10 simple tips for living to be 100, according to experts

10 simple tips for living to be 100, according to experts

Want to achieve centenarian status? It’s not as lofty a goal as it seems. In 2021, more than 89,000 people over the age of 100 resided in the US — nearly doubling in two decades. Past research has shown that genetics and immune system function plays a role in life expectancy, but experts agree that a … Read more

Doctor confirms simple hack that can get rid of headaches: ‘Worked a treat’

Doctor confirms simple hack that can get rid of headaches: ‘Worked a treat’

A doctor has revealed a simple hack that can help you get rid of your migraine headache with “no side effects.” Millions of people suffer from migraines without relief but one woman on TikTok claimed to have found a solution for her recurring pain. Dr. Kunal Sood, a board-certified acute and chronic pain doctor from Maryland, … Read more

Woman, 28, raking in $150K a month thanks to ‘simple idea’ — after having ‘no job prospects’

Woman, 28, raking in 0K a month thanks to ‘simple idea’ — after having ‘no job prospects’

A woman who thought she had “no job prospects” is now raking in millions a year thanks to a simple idea. As she was about to finish her university degree, Serene Lim thought she would have a bright career in the nutrition science after studying the topic for years. However, a few months before her … Read more

I ditched my anxiety and launched a new business with this simple exercise — it’s the new hot girl walk

I ditched my anxiety and launched a new business with this simple exercise — it’s the new hot girl walk

Silence is golden — and virtually impossible to find in New York City.  But millennials like Julia Salvia are combating the mental strain of the hustle and bustle not by trying to tune it out, but by lacing up their sneakers, ditching, phones, headsets and earpieces and going for a contemplative stroll — yelping sirens, … Read more

Simple mouthwash can detect early warning signs of heart disease: study

Simple mouthwash can detect early warning signs of heart disease: study

Discovering your risk of heart disease is just a rinse away. A new study published in Frontiers in Oral Health suggests that a simple mouthwash could determine a person’s chances of developing heart disease. “We are starting to see more relationships between oral health and risk of cardiovascular disease,” Ker-Yung Hong, first author of the … Read more

New book explains how to ‘woke-proof’ your life with these simple steps

New book explains how to ‘woke-proof’ your life with these simple steps

Teresa Mull of Pennsylvania was not happy with what she was seeing in the world — and she suspected others might feel that way, too.  In her new book, “Woke-Proof Your Life,” which is out August 15, Mull reveals how and why she decided to “woke-proof” her own life — and how others who are concerned … Read more

Ryan Gosling did this simple workout to get Ken abs for ‘Barbie’

Ryan Gosling did this simple workout to get Ken abs for ‘Barbie’

Ryan Gosling had to make sure his abs were perfectly buff for his role as Ken, whose job is simply “beach.” Gosling, 42, and the other Kens in the “Barbie” movie — including Simu Liu, Kingsley Ben-Adir and Ncuti Gatwa — used a nine-minute core workout to strengthen their muscles and stay chiseled. Celebrity personal … Read more

The simple lifestyle changes men can make to increase their chance of fertility

The simple lifestyle changes men can make to increase their chance of fertility

The decline in male fertility is an ongoing issue, and lifestyle habits are at the crux of why some men’s sperm counts are in decline. The concentration of active sperm in male semen has collapsed by more than 50 percent over the last five decades, and the modern way we live is a contributing factor. While women’s … Read more

The Offspring, Simple Plan and Sum 41 announce 2023 tour. Get tickets now

The Offspring, Simple Plan and Sum 41 announce 2023 tour. Get tickets now

Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase.  It may be time to dust off your old Hot Topic tees. Starting Aug. 1, The Offspring, Simple Plan and Sum 41 will share the stage for their … Read more

This simple sleep hack can help unlock greater brain power: study

This simple sleep hack can help unlock greater brain power: study

If you struggle to feel rested after sleep, you may benefit from this shuteye accessory. Wearing an eye mask to sleep will help you feel more alert the next day, according to a study published in the journal Sleep. Researchers found that the simple hack of blocking out as much light as possible will boost … Read more

George Clooney has a simple strategy for being a star in the age of social media | CNN

George Clooney has a simple strategy for being a star in the age of social media | CNN

CNN  —  George Clooney has a surefire way for staying out of trouble as a public figure in the age of social media: stay off of it. In a profile for the Washington Post published on Friday, the Oscar-winning actor said he manages to avoid too much exposure to today’s 24/7 media cycle by not … Read more

Shockingly Simple: Drink More Tea To Reduce the Risk of Developing Type 2 Diabetes

Shockingly Simple: Drink More Tea To Reduce the Risk of Developing Type 2 Diabetes

According to a systematic review and meta-analysis of studies including over a million people, four or more cups of black, green, or oolong tea every day is linked to a 17% lower risk of developing type 2 diabetes. Drinking plenty of tea may reduce the risk of developing type 2 diabetes, finds a study on … Read more

There’s One Simple Strategy to Reduce Alcohol Intake, Scientists Say, And It Works

There’s One Simple Strategy to Reduce Alcohol Intake, Scientists Say, And It Works

Researchers have found an effective method of getting people to cut down on their drinking: Highlight the increased risk of cancer that comes with it, and pair that with counting each and every drink. This particular combination of ‘why to reduce’ and ‘how to reduce’ messaging can be useful for promoting good health in a … Read more

Simple & Easy: Daily Multivitamin May Improve Cognition and Protect Against Mental Decline

Simple & Easy: Daily Multivitamin May Improve Cognition and Protect Against Mental Decline

Taking a daily vitamin and mineral supplement may improve cognition in older adults, according to new research. Could taking a daily multivitamin supplement help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research, it might. A new study found that taking a daily supplement may improve cognition in older adults, … Read more