Revealed: How a 7-day fast impacts the body, leads to massive weight loss

Revealed: How a 7-day fast impacts the body, leads to massive weight loss

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. The study, published Friday in the Nature Metabolism journal, unsurprisingly uncovered that volunteers shed a substantial amount of weight while being deprived of food. However, there were also other significant changes to the body — and not all … Read more

I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’

I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a sculpted body and six pack during one’s golden years. “I think most of us think we have to decline as we get older, but … Read more

I eat a block of butter a day — my physique is much leaner now

I eat a block of butter a day — my physique is much leaner now

He’s on a roll. A British bodybuilder is doubling down on his decision to eat a daily “brick” of butter to improve his body’s “function” and subsequently avoid being hangry. And butter is only one part of 28-year-old Jonathan Griffiths’ aggressive eating plan. The Dorset, England, man puts Rocky Balboa to shame by scarfing down … Read more

‘Love at first sight’ is real, body language expert reveals — 6 signs to know someone is hot for you

‘Love at first sight’ is real, body language expert reveals — 6 signs to know someone is hot for you

They say love is blind — but eye beg to differ.  Meeting the flirtatious gaze of a potential paramour from across a crowded room isn’t just the cliché stuff of fairytales and rom-coms.  In fact, becoming madly, hopelessly and endlessly swept up in a whirlwind romance can happen in the literal blink of an eye, according to … Read more

Miley Cyrus wowed at the Grammys with her toned body — her fitness secrets revealed

Miley Cyrus wowed at the Grammys with her toned body — her fitness secrets revealed

She can buy herself flowers — and whip herself into shape. Miley Cyrus, 31, wowed the crowd with her performance and many outfit changes Sunday night at the Grammys, showing off her toned body through it all. From stepping onto the red carpet in her revealing custom metal Maison Margiela look, which appeared to be made … Read more

People with depression have higher body temperature: study

People with depression have higher body temperature: study

People with depression have higher body temperatures, a new study found, giving insight into potential new ways to manage the disorder. The study, published in Scientific Reports, doesn’t clarify whether depression causes a higher temperature or if a higher temperature can cause depression — but it does suggest that there could be mental health benefits … Read more

Everyone is now using full-body deodorant: ‘People are just struggling with body odor’

Everyone is now using full-body deodorant: ‘People are just struggling with body odor’

You load up on deodorant, only to still smell faintly of body odor at the end of the day — what gives? Because B.O. is caused by the mixture of bacteria and sweat on the skin, it isn’t just reserved for the underarms, prompting some people to take multiple showers a day or spritz a little … Read more

‘This is disgusting’: TikTok bans ‘dangerous’ legging legs trend over body image complaints

‘This is disgusting’: TikTok bans ‘dangerous’ legging legs trend over body image complaints

TikTok has cracked down on a “toxic” new trend after mass backlash from users over its perpetuation of unrealistic and damaging body standards. Hashtagged “legging legs,” it consists of young girls declaring they don’t have legs that look “good” in a pair of athletic tights. The trend, which first became popular late last year, perpetuates … Read more

Forget Ozempic — to get the body you want, just start dancing, researchers say

Forget Ozempic — to get the body you want, just start dancing, researchers say

Shake that body. People looking to shed the pounds in 2024 could very well find success by getting their booties on the floor tonight — or any night — a new study tying dance to weight loss suggests. Chinese researchers found that those willing to get up, get busy, get up and move that body showed meaningful … Read more

4 common types of dark circles — and how to treat them, according to a dermatologist

4 common types of dark circles — and how to treat them, according to a dermatologist

It’s the circles of life. An NYC dermatologist is highlighting four common types of dark circles — wrinkles, volume loss, vascular and hyperpigmentation — and treatment options for these eyesores. “I want to teach you which skin care ingredient to look for for each concern so that you can shop anywhere you need to,” Dr. … Read more

Fitness experts say you need these 3 types of moves for a toned upper body

Fitness experts say you need these 3 types of moves for a toned upper body

Wanna work out your arms harder, better, faster, stronger? Try these three moves. Beyond just wanting to be able to carry your groceries home from Trader Joe’s or feng shui-ing your living room in a manic episode without pulling a muscle, building upper-body strength will help to improve your posture, enhance your mobility, build a … Read more

Christina Applegate gets standing ovation amid MS battle at Emmys, jokes: ‘Body not by Ozempic’

Christina Applegate gets standing ovation amid MS battle at Emmys, jokes: ‘Body not by Ozempic’

Christina Applegate is back! The “Married With Children” alum, 52, made a surprise appearance at the 2024 Emmy Awards on Monday evening amid her multiple sclerosis battle. The actress got emotional as she received a standing ovation from the crowd after joining host Anthony Anderson on stage. Applegate paired her cane with a gorgeous red … Read more

‘Bad stench’ led to discovery of ‘Caddyshack’ star Cindy Morgan’s body, chilling 911 call reveals

‘Bad stench’ led to discovery of ‘Caddyshack’ star Cindy Morgan’s body, chilling 911 call reveals

Audio from a newly obtained 911 call revealed that Cindy Morgan’s roommate called for help prior to finding the body of the late actress last month. According to the call obtained by the Post, the unidentified roommate told dispatchers that there was a “bad stench” coming from the late “Tron” star’s room. When she knocked … Read more

Why it’s more important to clean your makeup brushes regularly than you even realize

Why it’s more important to clean your makeup brushes regularly than you even realize

Full coverage foundation? More like full-coverage dermatitis. Dr. Sermed Mezher, a London physician and academic author, revealed a common item in your makeup bag can cause severe skin issues. “This tool in every woman’s bag could be wrecking your skin,” Dr. Mezher said in the viral clip posted on his Youtube channel @DrSermedMezher, now with 1.1 million … Read more

How alcohol affects your body as you age: resilience in your 20s to ‘ill, slow the next day’ in your 60s

How alcohol affects your body as you age: resilience in your 20s to ‘ill, slow the next day’ in your 60s

“First you take a drink, then the drink takes a drink, then the drink takes you,” the great F. Scott Fitzgerald once said. “Drinking in moderation” is the rule of thumb when it comes to alcohol, but one doctor argues it all factors into age. Like most people who experienced drinking in their 20’s, a … Read more

Kelly Clarkson reveals how she ‘dropped weight’ after insane body transformation: I didn’t listen to my doctor for years

Kelly Clarkson reveals how she ‘dropped weight’ after insane body transformation: I didn’t listen to my doctor for years

Kelly Clarkson has been showing off a noticeably smaller frame on “The Kelly Clarkson Show” — and now the talk show host is revealing how she “dropped weight.” The “American Idol” Season 1 winner revealed in People’s new cover story that relocating to New York City helped with her wellness routine. “Walking in the city … Read more

‘Naked’ woman ripped for wearing body paint to gym issues defiant mock apology after brutal backlash

‘Naked’ woman ripped for wearing body paint to gym issues defiant mock apology after brutal backlash

Her apology was as real as her tights. A California video game streamer who was confronted at the gym for wearing painted on leggings last week has now issued a sarcastic so-sorry, following fierce backlash over the frisky fashion faux pas. An X post detailing the gam-flaunting gamer’s mock mea culpa has amassed over 3 … Read more

Does this body butter attract spiders? Experts address viral claims

Does this body butter attract spiders? Experts address viral claims

Arachnophobes beware: this body lotion reportedly attracts colossal eight-legged pests to your home. Sephora customers are warning beauty lovers not to purchase the skin-quenching Sol de Janeiro Delícia Drench Body Butter, claiming that it entices scarily large arachnids that, in some cases, chase the wearer. One spooked buyer alleges that wolf spiders — which measure half … Read more

Woman ripped for wearing body paint to gym: ‘Why everyone acting like I was naked?

Woman ripped for wearing body paint to gym: ‘Why everyone acting like I was naked?

Her legs were “toned” in a different way. A California influencer who was ripped at the gym for wearing body paint on her legs claimed that she is a victim of societal double standards. A video of the confrontation with fellow gym-goers currently boasts 32 million views on Twitter. “Guy in the gym presses me … Read more