I’m a doctor — try this unusual but effective hack for joint pain

I’m a doctor — try this unusual but effective hack for joint pain

Lettuce celebrate! Dr. Kunal Sood, a pain management specialist in Maryland, is sharing a cheap, unconventional hack for joint pain — wrapping cabbage leaves around the afflicted area. “Cabbage leaves have been used in some cultures as a topical application to reduce both inflammation and pain,” Sood explained in a TikTok last week. “It is … Read more

This combination could be the most effective method for losing weight, keeping bones strong: study

This combination could be the most effective method for losing weight, keeping bones strong: study

Talk about a leg up. Researchers say that taking a popular obesity medication and exercising regularly can lead to weight loss — and bone health is still maintained. Bone loss typically accompanies large, rapid weight loss, which increases the risk of fractures. This is especially a concern for older adults. Researchers say that taking the … Read more

Weight loss surgery more effective than obesity drugs, diet changes: study

Weight loss surgery more effective than obesity drugs, diet changes: study

Sorry, Ozempic users. Bariatric surgery leads to more weight loss that’s longer-lasting compared to drugs like Ozempic and Wegovy and behavioral changes such as diet and exercise, new research finds. “Metabolic and bariatric surgery remains the most effective and durable treatment for severe obesity. Unfortunately, it also remains among the most underutilized,” said study co-author … Read more

Better than Ozempic? ‘Very strong’ new weight loss drug is ‘so effective’

Better than Ozempic? ‘Very strong’ new weight loss drug is ‘so effective’

Ozempic 2.0? Researchers say they have found a novel use for GLP-1 — the hormone the body naturally produces after eating. Medications like Ozempic mimic GLP-1 to make people feel full, reducing their cravings. This new therapy has GLP-1 acting like a “Trojan horse” that smuggles special molecules directly to the brain’s appetite-control center. In … Read more

Facial expressions and body movement are more effective than dirty talk during sex, study says

Facial expressions and body movement are more effective than dirty talk during sex, study says

The eyes are the window to the soul — and your sexual desires. Nonverbal cues are more effective than verbal communication during sex, according to a study recently published in the Archives of Sexual Behavior. Researchers at Missouri State University conducted in-depth interviews with 78 participants of varying ages, backgrounds and sexual orientations — though the … Read more

Revealed: The surprise food that’s super effective at stopping women from developing chronic disease

Revealed: The surprise food that’s super effective at stopping women from developing chronic disease

Food really is medicine, at least according to new research. A study, published this week by The American Journal of Clinical Nutrition, found that consuming protein — especially plant-based protein — seemed to drastically lower the odds of developing chronic illness for women as they age. “Consuming protein in midlife was linked to promoting good health in … Read more

Go for a run to beat depression — it’s just as effective as taking medication: study

Go for a run to beat depression — it’s just as effective as taking medication: study

Go ahead — run away from your problems. The popular aerobic exercise may be as potent a weapon against the blues as medication, a new European study suggests. Researchers from Vrije University, Amsterdam asked 141 patients suffering from depression and anxiety to choose between a group run, two to three times a week, or taking … Read more

Former US Navy SEAL Jocko Willink shares 5 tactics for effective leadership: ‘Massive impact’

Former US Navy SEAL Jocko Willink shares 5 tactics for effective leadership: ‘Massive impact’

Former US Navy SEAL Jocko Willink knows a thing or two about leadership. The American author, podcast host and co-founder of leadership consulting firm Echelon Front spent 20 years in the military, where he learned to lead other SEALs. San Diego-based Willink announced on Thursday that he will be releasing a MasterClass at Work course on effective … Read more

Injecting ‘incredibly effective’ gene into the brain could cure alcoholism: monkey study

Injecting ‘incredibly effective’ gene into the brain could cure alcoholism: monkey study

Monkeys share many traits with humans — including our thirst for alcohol. Medical researchers were able to turn eight rhesus macaque monkeys into heavy drinkers by offering them increasing concentrations of alcohol. With free access to booze all day over a period of six months, it wasn’t long before the monkeys were true party animals, … Read more

Resistance training ‘surprisingly effective’ in keeping skin younger: study

Resistance training ‘surprisingly effective’ in keeping skin younger: study

Resistance training could be the “surprisingly effective” secret to achieving fresher, younger skin, a new study has revealed. Published in Scientific Reports, the research found that aerobic exercise and weight training altered gene expression and improved the underlying health of facial skin cells and tissue. People’s skin grew “more youthful at a cellular level” after they … Read more

Exercise is effective for battling chronic depression: study

Exercise is effective for battling chronic depression: study

Short bursts of exercise can help reduce the symptoms of chronic depression, a study has found. The study, published on Monday in JAMA Network Open, found when people over 50 who suffer from conditions often linked to depression — such as diabetes, heart disease and chronic pain — exercised, the activity reduced their depressive symptoms. The … Read more

Mom shares funny and effective hack to stop baby crying instantly

Mom shares funny and effective hack to stop baby crying instantly

A recent viral video showing a mom calming her crying baby with a simple trick has captured the internet’s (and exhausted parents’) attention this week.   In the clip, the mom uses the hack to soothe her two-month-old and the baby stops crying almost instantly. In the clip, mom, Melissa Buckley, 27, writes: “POV: Your baby has great music taste.” She … Read more

Exercise is more effective than medication for mental health: study

Exercise is more effective than medication for mental health: study

A run a day keeps the depression away. Researchers from the University of South Australia have discovered regular exercise may be more effective than medication for the treatment of mental illness, such as depression. Published in the British Journal of Sports Medicine, the study used 97 reviews, 1,039 and 128,119 participants, marking it as one … Read more

Study finds new treatment to prevent cavities is easier, more effective

Study finds new treatment to prevent cavities is easier, more effective

Cavities may no longer cause holes in your teeth, or burn one in your pocket. While dental sealants have always been the preferred method to reduce the risk of cavities forming, a study has shown there’s a new technique that’s just as effective — as well as more accessible and cost-effective. Silver diamine fluoride, applied … Read more

This Taylor Swift-inspired workout is going viral — but is it effective?

This Taylor Swift-inspired workout is going viral — but is it effective?

Forget SoulCycle or power lifting — this winter, young women are flocking to the gym for a power strut. The pandemic-fueled walking habit, which brought us the #HotGirlWalk, has spawned a new viral workout — the #TreadmillStrut. Almost anybody can do it — lace up your kicks, pick a playlist, get on the nearest treadmill … Read more

COVID vaccine may make Botox less effective: study

COVID vaccine may make Botox less effective: study

Why the long face? Perhaps your Botox isn’t lasting as long because you received the COVID-19 vaccine. A recent study from a group of researchers in Israel found that filler fanatics visited the person who administered their injections more often after receiving the coronavirus vaccine. On average, the 45 participants received Botox every 118 days … Read more

This new weight-loss drug is said to be even more effective than Ozempic

This new weight-loss drug is said to be even more effective than Ozempic

This might be your best shot at shedding those extra pounds. Weight-loss drugs such as Wegovy (marketed for the treatment of diabetes under the name Ozempic) have become Hollywood’s biggest slimming secret — and soon there may be an even more potent pound buster on the market. Tirzepatide, which is taken by weekly injection on … Read more

Find affordable, effective therapy for less with BetterHelp — save 25% now

Find affordable, effective therapy for less with BetterHelp — save 25% now

Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Over 41 million Americans sought treatment or counseling for a mental health issue in 2020. From wide-ranging issues like anxiety, depression, or dealing with family members to more … Read more

Second COVID booster effective at preventing hospitalizations and deaths in nursing home residents: study

Second COVID booster effective at preventing hospitalizations and deaths in nursing home residents: study

A new study published this week found that the second COVID-19 booster that was made available to U.S. adults older than 50 this year was highly effective at protecting nursing home residents from hospitalizations and deaths, though its ability to prevent infections was not as potent. The analysis, published in the Centers for Disease Control … Read more

‘The tools are getting picked off’: An ever-mutating mix of COVID variants means fewer and less effective treatments this fall

‘The tools are getting picked off’: An ever-mutating mix of COVID variants means fewer and less effective treatments this fall

The pandemic might be over in the minds of some. But like it or not, COVID is ramping up for a fall wave—one likely to be fueled by multiple variants, experts say, as the virus mutates and spreads exponentially. The Institute for Health Metrics and Evaluation at the University of Washington and other experts, including … Read more