They’ve got some nerve! Vagus nerve stimulators are making waves as a potential way to relax, sleep better and improve gut health. But an expert on the vagus nerve warns that noninvasive VNS devices may not deliver as promised. “There is no evidence that using these devices to deliver electricity into the ear or skin … Read more
A septuagenarian marathon runner has shared the diet and supplements that keep her on her feet. Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding physical capacity. According to research published in the Journal of Applied Physiology, at 77 years old, Rice holds the highest … Read more
Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever iPhone trick that uses red light to keep your screen from sabotaging your sleep — and it’s not just … Read more
You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more
Dietary supplements are hotter than ever — especially for those looking to outsmart Father Time. Just ask Dave Asprey, the self-proclaimed “father of biohacking,” who told The Post he spends a jaw-dropping $3,000 a month on brain-boosting, body-hacking pills and potions to keep aging at bay. In the US, one ancient herbal supplement has exploded … Read more
Seedy oil — or seedy advice? On a recent episode of The Joe Rogan Experience, wellness guru and biohacker Gary Brecka didn’t mince words in a rant against seed oils, warning that every time you cook with one, you’re dosing yourself with a “micropoison.” He slammed seed oils as a “chemical nightmare” that trigger an … Read more
Blood boys. Butthole sunning. Body modifications. There’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy. The Post sat down with Dave Asprey, the self-proclaimed “Father of Biohacking,” to get the inside scoop on the … Read more
WEST HOLLYWOOD, CALIF. — Biohacking is a multi-billion-dollar industry, but you don’t have to flash a lot of cash to see results. A holistic health specialist who goes by Julie E Health says you can detoxify and energize yourself in just two minutes — with nothing but your hands. “This is one of my favorite … Read more
WEST HOLLYWOOD, CALIF. — It was one for the anti-ages. Hundreds of biohackers — some sporting clothing to protect against electromagnetic radiation and others clutching purses packed with peptides — lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock. Father Time wasn’t … Read more
WEST HOLLYWOOD, CALIF. — Russell Kort generated a lot of buzz at last weekend’s Biohackers World conference — and not because he told a story of being stung by 25 to 30 bees while taking a grassy shortcut as a boy. Kort, 59, took the stage at the swanky 1 Hotel West Hollywood with his … Read more
WEST HOLLYWOOD, CALIF. — Brace yourself for peak energy. Sex scholar Nadège, who wrote “Sextrology” and founded Pleasure Science, is sharing a simple breathwork technique to re-energize the brain, boost self-esteem, soothe the nervous system and heighten intimacy with a partner. The phrase “orgasm breath” may make you blush, but Nadège insists it really works. … Read more
WEST HOLLYWOOD, CALIF. — Call it Tea-L-C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by helping to protect against cellular damage. Naturopathic doctor Sogol Ash, 31, calls green tea “one of the most underlooked factors in longevity — it’s easy, and it’s cheap, and … Read more
Overlooking Switzerland’s picturesque Lake Lucerne — just a 45-minute drive from Zurich and an eight-hour flight from New York — is a five-star wellness retreat that caters to the uber-wealthy with money to spare on a head-to-toe health makeover. With prices starting at $10,000 a week, visitors to Chenot Palace Weggis get a customized plan … Read more
If we consider the boner to be a vital sign, Bryan Johnson’s johnson is doing just fine. The notorious biohacker shared the secret behind his “three-hour long titanic nighttime erections” to his more than half a million X followers. Johnson noted what while he takes 2.5 mg of tadalafil, otherwise known as Cialis, each day, … Read more
At first glance, longevity fanatics might look like a homogenous group of wealthy, white men. But after 25 years in the field, the self-proclaimed “father of biohacking” says there are two distinct camps. “There’s one group of people who are abhorrent of death … and there’s another group that are seeking a vibrant, long life … Read more
A self-made millionaire claims to spend $44,200 per month on wellness rituals to “stay ahead of the game” including getting “neurofeedback” therapy, consuming an array of supplements and having regular blood panels done. Luke Lintz is well known for his controversial takes on how to reach success. The mogul, who runs a PR company called … Read more
Is the secret to a longer life hidden in a pill? With the crazy number of supplements longevity buffs are swallowing, it sure seems that way. Dave Asprey, an entrepreneur and author known as “the father of biohacking,” spends an eye-popping $3,000 per month on supplements. But he insists you don’t need to spend a … Read more
Body check! LeBron James, who turns 40 next month, reportedly drops $1.5 million annually to keep his body in tip-top shape. The Lakers superstar wouldn’t confirm or deny the $1.5 million figure — initially shared by sportswriter Bill Simmons in 2016 — in Netflix’s new docuseries “Starting 5.” LeBron James, who turns 40 next month, … Read more
‘Til death do us part — but not for a long, long time. A young couple from the Midwest say they plan to live longer than anyone on the planet — and the life-loving pair are taking serious steps to get there. Kayla Barnes-Lentz, 33, co-owner of LYV the Wellness Space, an up to $1,000-a-month membership precision … Read more
Hoping to find the fountain of youth at the bottom of a plastic bottle, grandmother Theresa Skrobanek dove headfirst into a sea of “longevity” supplements in late 2022. The 57-year-old wanted to live longer for her family and avoid the age-related illnesses that typically plague women over 50, such as breast cancer or heart disease. … Read more