foods

Kraft, Coca-Cola among companies sued by San Francisco over ultra-processed foods in first-of-a-kind lawsuit

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Kraft, Coca-Cola among companies sued by San Francisco over ultra-processed foods in first-of-a-kind lawsuit

The city of San Francisco sued Kraft, Mondelez, Coca-Cola and other makers of ultra-processed foods on Tuesday, accusing them of knowingly sickening California residents with addictive and harmful products. City Attorney David Chiu filed the lawsuit in San Francisco Superior Court, alleging that the companies employed tactics similar to those used by the tobacco industry to design and … Read more

This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods

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This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease. But if shedding pounds is the goal, new research suggests another diet may deliver bigger results, even if it … Read more

Comfort foods that Americans swear by during Mercury retrograde

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Comfort foods that Americans swear by during Mercury retrograde

Mercury retrograde is coming in hot and ready. As the least loved astrological transit, Mercury retrograde is synonymous with stress, nostalgia, communication breakdowns and relationship resurrections. It’s enough to make anyone want to eat their feelings. “Mercury Retrograde makes us crave comfort food for emotional grounding and a quick dopamine boost. With studies showing that … Read more

Spike in colon cancer for adults under 50 are linked to popular ready-to-eat foods

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Spike in colon cancer for adults under 50 are linked to popular ready-to-eat foods

Eating a certain type of food could increase the risk of getting a deadly cancer at a younger age, researchers say. A new study at Mass General Brigham has linked higher consumption of ultraprocessed foods, which largely include ready-to-eat foods with high levels of sugar, salt, saturated fat and food additives, to higher rates of precursors of … Read more

These foods may be driving the rise of early-onset colorectal cancer in women

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These foods may be driving the rise of early-onset colorectal cancer in women

You are what you eat — and it could come back to haunt you. Colorectal cancer had long been considered a disease that primarily affects older adults, but cases in people under 55 have been steadily increasing since the ’90s. New research suggests that certain foods may be fueling this alarming rise in young women … Read more

These 10 beloved American foods are banned in other countries

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These 10 beloved American foods are banned in other countries

Americans hankering for a taste of home won’t find these fave foods abroad. Many American foods and ingredients are often restricted or banned in other countries due to different health and safety restrictions regarding food additives and preservatives. These foods being banned abroad has led to many conversations of why they exist in America and … Read more

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

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5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more

5 foods to fall asleep faster — without pills or supplements

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5 foods to fall asleep faster — without pills or supplements

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and opt for a healthier way to maximize your shut-eye, a few additions to your diet could make all the difference. These doctor- and dietician-approved foods can help calm your mind, regulate your circadian … Read more

Proteinsanity! The wildest foods with added protein — as experts warn they can actually sabotage your diet

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Proteinsanity! The wildest foods with added protein — as experts warn they can actually sabotage your diet

Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it really need to be packed into every single thing we eat, including junk food? Starbucks recently launched a new menu of protein-boosted beverages, while the makers of Pop-Tarts and Doritos just … Read more

Can’t poop? Eat these two foods — and one drink — to fix your constipation

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Can’t poop? Eat these two foods — and one drink — to fix your constipation

Stopped up? Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could help get things moving. “Chronic constipation can have a huge impact on someone’s day-to-day life. For the first time, we’ve provided … Read more

Ultra-processed foods destroy health in 3 ‘alarming’ ways: ‘We were shocked’

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Ultra-processed foods destroy health in 3 ‘alarming’ ways: ‘We were shocked’

New research suggests there’s an unholy trinity of ways that ultra-processed foods (UPFs) can sabotage men’s health. A team of researchers from the University of Copenhagen in Denmark set out to determine how the processed nature of food affects men, assuming that calories and nutrients are kept consistent. UPFs include packaged goods, drinks, cereals and … Read more

I’m a nutritionist — eat these foods right now to combat wrinkles, bloating and brain fog

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I’m a nutritionist — eat these foods right now to combat wrinkles, bloating and brain fog

Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the aging process. Like an internal smoke alarm that won’t stop blaring, persistent stress damages cells, … Read more

5 foods that can naturally lower your blood pressure

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5 foods that can naturally lower your blood pressure

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest exercising regularly, maintaining a healthy weight, quitting smoking, and consuming a nourishing diet. And to make the most of that nourishing diet, experts … Read more

These 10 foods are great for anti-aging — including two blue zone staples and a dessert

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These 10 foods are great for anti-aging — including two blue zone staples and a dessert

It’s time to beet the odds. The average American lives to around 78 years old. The multi-billion-dollar longevity industry is focused on developing therapies and drugs to help people breeze past this milestone with ease. You may not need fancy gadgets and pricey protocols to reach that goal. Dr. Michael Aziz, an NYC board-certified internist and … Read more

The ‘Nordic diet’ can help you lose weight and prevent heart attacks — stock up on these foods

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The ‘Nordic diet’ can help you lose weight and prevent heart attacks — stock up on these foods

Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your waist, tame your cholesterol levels and keep your blood pressure in check. That could be a game-changer … Read more

Americans get over half their calories from these super tasty, unhealthy foods: CDC

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Americans get over half their calories from these super tasty, unhealthy foods: CDC

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt, and unhealthy fats, according to a new federal report. Nutrition research has shown for years that ultra-processed foods make up a big chunk of the U.S. diet, especially for kids and teens. For the first time, however, the U.S. Centers … Read more

5 everyday foods and drinks silently damaging your long-term health, say nutrition experts

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5 everyday foods and drinks silently damaging your long-term health, say nutrition experts

As more Americans turn to healthier options and substitutes when it comes to their daily diets, some everyday food and drink choices could be standing in the way of their health goals. Fox News Digital spoke with three nutrition experts about everyday foods and drinks that are doing more harm than most people realize. These daily treats range from … Read more

Which ultra-processed foods may actually be good for you — and could even help you lose weight

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Which ultra-processed foods may actually be good for you — and could even help you lose weight

Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to an increased risk of obesity, heart disease, cancer and Type 2 diabetes. A recent study even suggested that UPFs have a disturbing amount of microplastics, which may be harmful to respiratory, reproductive and mental health. Looks like … Read more

Eating these common foods could reduce Alzheimer’s risk, experts say

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Eating these common foods could reduce Alzheimer’s risk, experts say

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower the risk of developing the common dementia. Choline is an essential micronutrient found in various foods, including poultry, dairy products (such … Read more

I’m a neurologist — 3 foods I won’t eat because they could give you neurotoxins or brain parasites

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I’m a neurologist — 3 foods I won’t eat because they could give you neurotoxins or brain parasites

Talk about a no-brainer. There are several foods you can eat for better brain health, such as fatty fish, leafy greens, nuts, berries, tomatoes and coffee. These nutrient powerhouses provide vitamins, minerals, antioxidants and healthy fats crucial for optimal brain function and cognitive health. In a viral TikTok, neurologist Baibing Chen reveals three foods that … Read more