She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s “Nobody Wants This” co-star Justine Lupe revealed the “Gossip Girl” alum’s go-to biohack for eating carbs without the crash or the weight … Read more
They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season to minimize injury risk and maximize performance. Here is how parents can help their … Read more
If all your friends were imaginary when you were a kid, your troubles may not be over. Research has established that loneliness in childhood can lead to issues in adulthood — particularly when it comes to long-term mental health. But a new study published today found that those feelings of isolation can also impact physical … Read more
You can’t sweet-talk your way out of this devastating disease. A startling new study finds that an estimated 44% of people 15 and older with diabetes are unaware they have the chronic condition, which is characterized by sky-high blood sugar. While Type 1 diabetes often begins in childhood, Type 2 diabetes usually develops later in … Read more
Roughly 39 million Americans suffer from a condition that can mean major health problems down the line — but many have no idea they’ve got it. Despite the soaring numbers, experts say 85% to 90% don’t realize it’s an issue, and one population in particular is dangerously underdiagnosed. A doctor broke down the basics of the … Read more
Total bum-mer! Hemorrhoids are swollen veins in or around the rectum and anus. They can cause pain, itching and bleeding, even as they typically clear up on their own. This frustrating condition affects about half of US adults over 50, sending nearly 4 million Americans to the doctor or ER each year. Don’t do it, … Read more
Think buying a photo of someone else’s unborn baby is weird? That’s because it is — but it was recently possible on the marketplace app from Japanese e-commerce company, Mercari. Now, Mercari has pulled the plug on selling ultrasound shots (which once sold online for around $14, according to X users), bowing to those worried … Read more
Your medicine cabinet could be packing more than just cold and flu relief. A groundbreaking new study found that a widely available over-the-counter nasal spray may help healthy adults fend off COVID-19. The news comes amid a late-summer surge driving up cases across the country — including in New York City. A widely available over-the-counter … Read more
Your waistline isn’t the only part of your body that could be putting your health at risk. A growing body of research suggests that neck size may also serve as an early warning sign, indicating a higher likelihood of developing serious conditions like heart disease, diabetes and sleep disorders. Even more surprising: A thick neck … Read more
DEAR ABBY: My daughter, “Violet,” lives about two hours away. She and her mother (my wife) do not get along. Violet was always a rebellious, independent wild child, as well as the source of a lot of family problems. Violet and I also were estranged until we recently reconciled. Yesterday, she sent me an email … Read more
Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s according to research published Aug. 25 in Annals of Internal Medicine, which found that following a Mediterranean-style diet along with calorie control, … Read more
Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death. The study discovered that animal proteins could also offer protective benefits against cancer-related mortality, according to a press release from the university. Researchers analyzed … Read more
playlist=”W5xXwQyA” playlisttype=”dynamic” placement=”true” jwpropertyid=”XDErnc08″ /] We’ve got some good news and some bad news. The bad news is that a new study out of Harvard has established a link between eating potatoes and an increased risk of developing diabetes. But the good news is not all potatoes are equal: There are plenty of spuds you … Read more
Tiny studs, big trouble? Parents itching to pierce their kids’ ears might want to put down the needle — a growing body of research suggests the popular practice could cost more than just a few tears. “Delay ear piercings in young girls,” Dr. Niha Qamar (@doctor._.q), a board-certified allergist and immunologist, said in a recent … Read more
Romaine positive! Colorectal cancer is one of the deadliest cancers in the US — nearly 53,000 Americans are expected to die of it this year. Experts say you can reduce your risk of developing this “silent killer” disease by exercising regularly, maintaining a healthy weight, avoiding smoking and getting screened at age 45 or earlier if you have … Read more
Listen up — your brain health might depend on it. New research suggests that a single device can dramatically reduce your dementia risk, but only if you get one before the age of 70. The findings come as dementia diagnoses are on the rise nationwide, with the number of Americans affected by the memory-robbing disease … Read more
Bun in the oven? You might want to turn up the heat. Research from the University of Buffalo (UB) suggests that eating a fiery fan-favorite dish at least once a month could lower your risk of developing gestational diabetes. The blood sugar disorder, which develops during pregnancy, is on the rise — and can bring … Read more
WWE legend Hulk Hogan’s sudden death last month rocked the wrestling world — leaving fans stunned that a man known for his strength and stamina could suffer a fatal heart attack at 71. But while bulging biceps may look like the peak of health, experts warn that a ripped physique can be misleading. “The truth … Read more
He didn’t want to be flying high. A United Airlines pilot refused to fly from San Francisco to Cancun, Mexico on Tuesday after a passenger smoked pot on the plane, resulting in a nearly four-hour delay. In a viral Reddit post, a passenger who was aboard flight UA1679 recalled how the ill-fated trip was initially … Read more
Talk about omnAIpresent. Some 75% of Americans have used an AI system in the last six months, with 33% admitting to daily usage, according to new research from digital marketing expert Joe Youngblood. ChatGPT and other artificial intelligence services are being utilized for everything from research papers to resumes to parenting decisions, salary negotiations and even … Read more