Your waistline isn’t the only part of your body that could be putting your health at risk. A growing body of research suggests that neck size may also serve as an early warning sign, indicating a higher likelihood of developing serious conditions like heart disease, diabetes and sleep disorders. Even more surprising: A thick neck … Read more
DEAR ABBY: My daughter, “Violet,” lives about two hours away. She and her mother (my wife) do not get along. Violet was always a rebellious, independent wild child, as well as the source of a lot of family problems. Violet and I also were estranged until we recently reconciled. Yesterday, she sent me an email … Read more
Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s according to research published Aug. 25 in Annals of Internal Medicine, which found that following a Mediterranean-style diet along with calorie control, … Read more
Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death. The study discovered that animal proteins could also offer protective benefits against cancer-related mortality, according to a press release from the university. Researchers analyzed … Read more
playlist=”W5xXwQyA” playlisttype=”dynamic” placement=”true” jwpropertyid=”XDErnc08″ /] We’ve got some good news and some bad news. The bad news is that a new study out of Harvard has established a link between eating potatoes and an increased risk of developing diabetes. But the good news is not all potatoes are equal: There are plenty of spuds you … Read more
Tiny studs, big trouble? Parents itching to pierce their kids’ ears might want to put down the needle — a growing body of research suggests the popular practice could cost more than just a few tears. “Delay ear piercings in young girls,” Dr. Niha Qamar (@doctor._.q), a board-certified allergist and immunologist, said in a recent … Read more
Romaine positive! Colorectal cancer is one of the deadliest cancers in the US — nearly 53,000 Americans are expected to die of it this year. Experts say you can reduce your risk of developing this “silent killer” disease by exercising regularly, maintaining a healthy weight, avoiding smoking and getting screened at age 45 or earlier if you have … Read more
Listen up — your brain health might depend on it. New research suggests that a single device can dramatically reduce your dementia risk, but only if you get one before the age of 70. The findings come as dementia diagnoses are on the rise nationwide, with the number of Americans affected by the memory-robbing disease … Read more
Bun in the oven? You might want to turn up the heat. Research from the University of Buffalo (UB) suggests that eating a fiery fan-favorite dish at least once a month could lower your risk of developing gestational diabetes. The blood sugar disorder, which develops during pregnancy, is on the rise — and can bring … Read more
WWE legend Hulk Hogan’s sudden death last month rocked the wrestling world — leaving fans stunned that a man known for his strength and stamina could suffer a fatal heart attack at 71. But while bulging biceps may look like the peak of health, experts warn that a ripped physique can be misleading. “The truth … Read more
He didn’t want to be flying high. A United Airlines pilot refused to fly from San Francisco to Cancun, Mexico on Tuesday after a passenger smoked pot on the plane, resulting in a nearly four-hour delay. In a viral Reddit post, a passenger who was aboard flight UA1679 recalled how the ill-fated trip was initially … Read more
Talk about omnAIpresent. Some 75% of Americans have used an AI system in the last six months, with 33% admitting to daily usage, according to new research from digital marketing expert Joe Youngblood. ChatGPT and other artificial intelligence services are being utilized for everything from research papers to resumes to parenting decisions, salary negotiations and even … Read more
STIs are on the rise — but it’s not just frat bros and free-lovers feeling the burn. While younger people still account for the majority of cases, studies show that some of the steepest spikes are happening in people 55 and up. Experts have offered several explanations for the surge, but research suggests there’s a … Read more
It’s got some pilots feeling flighty. Antarctica has become a trendy travel spot for extreme adventurers looking to chill out, with some intrepid explorers spending upwards of $25,000 for an icy-cold expedition, according to Aurora Expeditions. Despite the enticing, once-in-a-lifetime opportunities to take a true polar plunge or go penguin-spotting, many aviation experts say it’s … Read more
Experts agree that seven to nine hours of sleep is ideal for most adults — but when it comes to your health, the total number of hours might not be the most important factor. In a major new study led by teams from Peking University and Army Medical University, sleep irregularity has been linked to an increased … Read more
Your heart may be older than you are, according to new research. A study from Northwestern Medicine found that most American adults have a “heart age” that is several years older than their chronological age. The gap is wider among men than women, the researchers found, as well as in Black and Hispanic people and those … Read more
If you’re the type of person to crack open a diet soft drink at 3 p.m. when you’re looking for a pick-me-up without the calories, a new study says that this daily habit might be doing more harm than you think. New Australian research has found that knocking back just one artificially sweetened soft drink a day, … Read more
Keep this in mind. Some 22% of adults 65 and older are believed to have trouble with their memory and thinking, also known as mild cognitive impairment (MCI). Individuals with MCI can perform most everyday activities and generally manage their own care. Dementia is a growing problem in the US. While there’s no cure, treatments … Read more
Prepare to fume. Leaded gasoline was widely used as car fuel in the US from the 1920s until the 1970s — it was phased out because it was found to be harmful to the environment and human health. It’s taken decades for the extent of lead’s toxicity to be fully understood. A new study adds … Read more
Urine for a rough ride with this infection. High blood pressure, elevated cholesterol, cigarette use, diabetes, obesity and physical inactivity are among the risk factors for heart attack and stroke. A family history of these episodes, age and sex play a role, too. Several factors increase your risk of heart attack and stroke — a … Read more