Cut the number of choices you make each day — Your brain will thank you

Cut the number of choices you make each day — Your brain will thank you

Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything. But behavioral scientists say the increasing flood of choices — whether it comes to shopping, social lives or relationships — is doing the opposite. Behavioral scientists say … Read more

Wildfire smoke linked to dramatic drop in IVF pregnancy success: study

Wildfire smoke linked to dramatic drop in IVF pregnancy success: study

Your baby plans could be up in the air. As millions of Americans brace for another day cloaked in wildfire smoke, experts are warning that the haze may be clouding more than the horizon — it could also affect couples’ chances of getting pregnant. In one recent study, researchers found that when New Yorkers woke … Read more

The serious health risks posed by wildfire smoke

The serious health risks posed by wildfire smoke

Massive wildfires are raging around the world during unprecedented heatwaves, blanketing millions of people under pungent haze caused by smoke carrying noxious gases and particulate matter that pose serious health risks. Here is what you need to know about the risks of wildfire smoke. WHAT IS CONTAINED IN WILDFIRE SMOKE? More toxic than normal air … Read more

Mediterranean diet could boost mental health among older adults, study finds

Mediterranean diet could boost mental health among older adults, study finds

Eating a diet rich in fruits, vegetables, fish and olive oil may help keep the mind strong even into old age, according to new research. Older adults in England who followed a Mediterranean diet — which is primarily composed of the above foods — during the height of the COVID-19 pandemic reported higher psychological well-being than peers who … Read more

Blood test may detect Alzheimer’s risk in healthy people, study finds

Blood test may detect Alzheimer’s risk in healthy people, study finds

A blood test may predict if apparently healthy older adults are likely to develop Alzheimer’s symptoms in the next five or 10 years, researchers reported Wednesday. That information could be reassuring or terrifying, but for now it’s a potential tool to speed drug development by helping to identify and enroll high-risk people into studies of possible Alzheimer’s treatments or … Read more

Why are male World Cup players wearing… sports bras?

Why are male World Cup players wearing… sports bras?

We don’t know Victoria’s secret, but we might’ve figured out Vini Jr.’s. People on social media have been pointing out that World Cup soccer players seem to be rocking some extra support underneath their jerseys — or out on their own. “Their matching sports bras are sooooo cute,” reads one TikTok caption. “This is peak … Read more

Learning another language may keep your brain younger, study suggests

Learning another language may keep your brain younger, study suggests

Speaking two or more languages may help slow brain aging, according to new research. The study, presented at the 2026 Federation of European Neuroscience Societies Forum, found that people who spoke multiple languages appeared to have younger brains than those who spoke only one language. Researchers analyzed brain activity from hundreds of people in Spain’s Basque region … Read more

Hailey Bieber shares her better butt workout — after declaring Pilates is ‘over’

Hailey Bieber shares her better butt workout — after declaring Pilates is ‘over’

Just months after declaring pilates was “over,” Hailey Bieber is showing off the next fitness craze powering her peach. And experts say it can trick your muscles into working harder for a “crazy pump.” “I love Pilates, I really do,” she said in an April interview with TIME. “But I think it’s become a little … Read more

The surprising health benefit of being bald

The surprising health benefit of being bald

Less hair, less healthcare? Around 25% of men with male pattern baldness notice hair loss by the age of 30, with the number jumping to two-thirds of American men losing hair by 35. For some, going the way of The Rock, Jason Statham and Stanley Tucci can be tough (thought it shouldn’t be — would … Read more

The ‘longevity diet’ that can increase natural GLP-1 and reduce body fat: study

The ‘longevity diet’ that can increase natural GLP-1 and reduce body fat: study

The “fauxzempic” era is well underway. Many brands are marketing alternatives to GLP-1 weight-loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar. A recent study found one diet that not only boosted GLP-1 but also increased longevity and reduced body fat. … Read more

It’s not just Depo-Provera — study links 5 more birth control drugs to brain tumor risk

It’s not just Depo-Provera — study links 5 more birth control drugs to brain tumor risk

Women who use Depo-Provera face a higher risk of developing a slow-growing brain tumor, known as a meningioma, while the contraceptive’s maker, Pfizer, faces hundreds of lawsuits claiming that it was aware of the potential risks. The brand name for depot medroxyprogesterone acetate (DMPA), Depo-Provera, contains the synthetic progestin hormone and is used by roughly 1 in 4 … Read more

Can fabric softener and dryer sheets give you cancer?

Can fabric softener and dryer sheets give you cancer?

It’s not uncommon these days to browse online and see claims that yet another common household item causes cancer. The latest culprits? The fabric softener and dryer sheets you reach for while doing laundry. But the science behind the viral claims that these staples expose people to chemicals linked to cancer is a bit more nuanced. … Read more

Just 3 doses of magic mushrooms may treat anorexia: study

Just 3 doses of magic mushrooms may treat anorexia: study

It’s a trip doctors hope leads to a breakthrough. A small new study suggests that magic mushrooms may one day offer a new treatment for anorexia nervosa, a serious eating disorder marked by severe food restriction, an intense fear of gaining weight and a distorted body image. That could be a major breakthrough, as anorexia … Read more

Surgeons just used robots that look like humans to perform surgery for the first time

Surgeons just used robots that look like humans to perform surgery for the first time

The future of surgery just scrubbed in. In a groundbreaking medical first, robots designed to move and function like humans have performed surgery on a live patient, successfully completing two laparoscopic gallbladder removals. The breakthrough offers a peek at a future where these advanced machines could help bridge gaps in healthcare — easing surgeon shortages, … Read more

Scientists uncover new protein that could change the future of weight loss and fat burning

Scientists uncover new protein that could change the future of weight loss and fat burning

Could a single protein hold the key to a new generation of obesity treatments? Mitch, please! That’s what scientists are saying and hoping after discovering the surprising role of MTCH2 —  a protein they’ve nicknamed Mitch — that appears to have a major influence on how cells manage energy and store fat. In a new … Read more

The ‘mild’ bedtime mistake that can make you gain weight: study

The ‘mild’ bedtime mistake that can make you gain weight: study

There really is an easy trick to curbing weight gain and reducing the risk of heart disease and type 2 diabetes. All it requires is getting to bed on time. New research shows that losing even just a bit of sleep over time can mean putting on a pound of weight in six weeks. At … Read more

The disorder that makes people feel sadder in the summer

The disorder that makes people feel sadder in the summer

A right ray of sunshine? Meh. While most people find warm, sunny weather a welcome relief after brutal arctic winters with record-breaking blizzards, not everyone looks forward to those clear-sky, 80-degree days. In fact, some people are pretty miserable in the summer — tired, touchy and impatiently waiting for cooler temps and shorter days to … Read more

Ancient longevity drink can lower your cholesterol — consume enough and it reduce risk of dying by 16%

Ancient longevity drink can lower your cholesterol — consume enough and it reduce risk of dying by 16%

Drink up for better health. What we eat plays a clear role in lowering cholesterol, with nutrient-rich foods like oatmeal, brown rice, high-fiber vegetables, fatty fish and seeds helping out. Beverages help too, as one drink that’s been around for centuries — and is still popular today — not only lowers bad cholesterol, but can … Read more

Scientists discover an infuriating thing ovaries may start doing after menopause: study

Scientists discover an infuriating thing ovaries may start doing after menopause: study

It’s not called “The Big Change” for nothing. When menopause strikes, changes come in many shapes and forms, both surprising — how our voices sound — to unsurprising, like how the ovaries work. But new research has found the reproductive system goes through a surprising change that’s detrimental to women’s health in the long run. … Read more

8 common sunscreen mistakes upping your risk of deadly melanoma

8 common sunscreen mistakes upping your risk of deadly melanoma

Fun in the sun can have a dark side. Across the country, more than 88 million Americans get at least one sunburn every year — and while peeling skin might seem like a temporary annoyance, the damage can last a lifetime. Research shows that suffering five or more sunburns doubles your risk of developing melanoma, … Read more