Don’t worry, it’s just tempura-ry. While Japanese people eat a wide variety of diets, the most traditional is washoku. The plan is low in saturated fat and added sugar, high in fiber, rich in omega‑3 fatty acids and packed with fermented foods that support gut health. While Japanese people eat a wide variety of diets, … Read more
Thyme to turn back the clock! A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age is the age of our cells and tissues — it may be higher or lower than our chronological age, which is the number of years we’ve been … Read more
Choc it up to science — your sweet tooth might save your heart. A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood pressure drugs. A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood pressure drugs. … Read more
It seems there’s no love lost between the Cavinder twins and Hanna’s ex, Carson Beck. The former Miami Hurricanes guards, both 24, appeared to take swipes at the ex-Georgia quarterback, 23, when they linked up with Kai Trump, the granddaughter of President Donald Trump, at UFC 314 in Miami, parts of which were posted on … Read more
Roughly two-thirds of American men will experience some degree of hair loss by age 35 — and Perez Hilton is no exception. The infamously sharp-tongued gossip guru has undergone three hair transplants in his quest to reclaim his once-lush locks, and said public opinion surrounding the procedure has shifted dramatically since his first time under … Read more
A woman has opened up about her strange addiction – eating tea leaves and tea bags. Lyubov Siryk, 20, says she consumes tea leaves every single day and often munches on entire tea bags. Lyubov first started nibbling on mint leaves as a child after her grandmother encouraged her to try them. But her innocent … Read more
Ever since Meghan “Jam Is My Jam” Markle announced that a berry jam would be one of the first products released under what was then known as her America Riviera Orchard label, the world has eagerly wondered what the groundbreaking pantry goods actually taste like. Today, The Post can exclusively report that the Duchess of … Read more
Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This lesser-known, so-called “immortality herb” is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. … Read more
WEST HOLLYWOOD, CALIF. — Call it Tea-L-C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by helping to protect against cellular damage. Naturopathic doctor Sogol Ash, 31, calls green tea “one of the most underlooked factors in longevity — it’s easy, and it’s cheap, and … Read more
Skinny jab? Try skinny juice. A natural, plant-based drink enjoyed for centuries in South America may help you reach your weight loss goals the same way GLP-1 medications do. And it puts Ozempic’s $1,000-a-month bill to shame, costing just a few bucks at supermarkets and on Amazon. Yerba maté increased the GLP-1 in mice in … Read more
What the heart wants, the brain wants too. A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates — especially ultra-processed fare — can damage blood vessels in the brain, increasing the risk of … Read more
The demand is getting to be too matcha. The über-popular green tea drink is becoming increasingly difficult to find as interest in the beverage soars in the Western hemisphere. And while next month’s start of harvest season is expected to replenish some of the dwindling matcha supply, it may not be enough, Food & Wine … Read more
Here’s the tea — Lipton fans are mad over this madcap marketing stunt. The beverage company caused commotion on Tuesday night after announcing on social media that they were discontinuing their fan-favorite Peach Iced Tea, only to reveal Wednesday morning that it was an early April Fool’s Day prank. “Rest In Peach,” the brand posted … Read more
Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones shortly after waking up. While scrolling social media can provide a rush of feel-good dopamine, the instant gratification leads to constant cravings for more stimulation. Exposure to blue light from electronics instead of natural sunlight … Read more
An estimated 6.7 million people in the US are living with Alzheimer’s dementia today, and this number could increase to 13.8 million by 2060, according to the NIH. While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising regularly, socializing and keeping your mind stimulated … Read more
You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas trees are sold in the US each year, according to the National Christmas Tree Association. Many homeowners drag their castoff evergreen to the curb in … Read more
Mug-nificent news! Most Americans drink coffee or tea — both can help with mood, concentration, metabolism, weight maintenance and high blood sugar. A new scientific review finds that grabbing a cup of either brew can also reduce the risk of head and neck cancer — by a lot in some cases. Head and neck cancer … Read more
There’s nothing Brits value more than tradition… and there are few things more traditional than sitting down for an afternoon tea experience. Buttery scones, finger sandwiches and an assortment of desserts paired with the finest teas around make for the perfect afternoon delight. Now pair that with the festive season, and you have the recipe … Read more
Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds. “We know that when people are stressed, they tend to gravitate towards high-fat foods,” said lead study author Catarina Rendeiro, an assistant professor … Read more
Bill Corgan’s mother-in-law was injured after a car drove through his teahouse, Madame ZuZu’s, in Highland Park, Illinois, on Wednesday. The Smashing Pumpkins singer, 57 — married to Chloe Mendel — shared the announcement on behalf of his wife in an Instagram post shortly after the accident. According to Corgan’s post, his mother-in-law was at the tea and … Read more