Time for an office space makeover — and your body will thank you. With more and more people returning to the office, we may want to give our cubicles and desk spaces a second look, as they could be destroying our well-being. However, swapping a few key items could bring a host of long-term health … Read more
As we look ahead to 2026, numerology offers fascinating perspectives on changes, challenges, and opportunities for personal growth that are on the horizon for us, godly and creaturely humans, as we enter The Year of the Fire Horse. Numerology year According to Hong Kong-based certified counselor and award-winning astrologist Letao Wang, 2026 vibrates with the primal, … Read more
Talk about a jolt. Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, insomnia, headaches and dental issues. Excessive consumption of energy drinks can pose serious health issues, like strokes, as … Read more
Scent-ational news! Emerging research suggests that smelling certain fragrances can provide a significant cognitive and energy lift, sans caffeine. While caffeine remains the stimulant of choice for those seeking a little extra pep in their step, it is not without its drawbacks. Emerging research suggests that smelling certain scents can provide a significant cognitive and … Read more
Coffee, meet your match. Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients that he says boost energy, slim the body and promote longevity. “I’ve always believed that simple, consistent habits add up to profound results,” the 77-year-old celebrity nutritionist and dermatologist told The Post. … Read more
Don’t cry over spilled milk. Kim Kardashian came under fire this week after admitting she doesn’t know what a carton of milk costs during an appearance on Alex Cooper’s “Call Her Daddy” podcast. “I mean, I don’t have a concept of what certain simple things cost,” Kardashian, 44, said during the Wednesday, Oct. 15 episode … Read more
Urolithin A has been called the “mitochondria makeover pill,” a powerful fuel to trigger cellular regeneration that makes people feel younger. Naturally, boasting such a claim may invite skepticism — but longevity influencers swear by it, making it one of the hot new trends in the booming anti-aging industry. So what can taking this buzzy … Read more
On September 21, some of us will bear witness — but all of us will feel the pull of a partial solar eclipse in Virgo. And we humans are not the only beating hearts affected by this cosmic event, as all animals, both wild and domestic, and points in between — fall under the influence … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso. … Read more
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It’s slick, slimy — and suddenly everywhere. From Bella Hadid’s morning routine to Winnie Harlow’s skincare line, sea moss is the latest health food craze making waves across the wellness world. “More people are curious about its benefits,” Lauren Manaker, a registered dietitian told The Post. “It’s exciting to see such a natural, nutrient-rich ingredient … Read more
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner deep dives into the best – and worst – time to drink that cup of coffee. QUESTION: Dear Dr. Zac, I love coffee, but I also know it can be a great stimulant to help me get through the day. Is there a science behind … Read more
Summer is almost in full swing, and with that comes uncomfortable scorching temps and often high electric bills, thanks to the constant run of air conditioning. NYC is gearing up for its first heat wave of the season, with forecasters predicting temperatures to reach a high of 100 degrees next week. This hack can help … Read more
If you’re tired reading this, you’re not alone. One in three Americans are drained before the day even starts. And what precious energy they do have is quickly zapped away, according to a survey of 2,000 people which pinpointed what drains Americans’ energy the most. Results showed that the pain of being interrupted, being forced … Read more
The one where Carol becomes an energy healer. “Friends” actress Jane Sibbett, who played Ross’ lesbian ex-wife on the sitcom, opened up about her decision to leave Hollywood for a different career in a new interview with People. Sibbett, 62, told the outlet that she became passionate about energy and spirituality after moving to Hawaii … Read more
It’s not just in your head — time can actually flip. Physicists in New York have pulled off what sounds like a page ripped from a sci-fi script: They’ve confirmed that “time mirrors,” a trippy phenomenon where waves literally reverse in time — are real. The mind-bending experiment, led by Dr. Hussein Moussa at the … Read more
Tinx (real name: Christina Najjar) is a podcaster (“It’s Me, Tinx”), content creator, advice guru and author of two books. The latest is novel “Hotter in the Hamptons,” which published earlier this month and has already been optioned as a TV series for 20th Television (with the sisters behind “Nobody Wants This,” Erin and Sara … Read more
Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more
Whether you’re staring down a massive to-do list or just have one beast of a project that needs to be tackled, it’s tempting to tap the ever-growing stash of over-the-counter supplements promising to boost cognition and keep us on task. One such pill, Clarity by nootropics giant Thesis, is even marketed as “Nature’s Adderall.” Logic … Read more