You might want to be careful about what you’re feeding your dog under the table. A new study by online store Pet Range has revealed the top human foods that could be making your dog fat. Many pet owners will give their furry friends a human treat for being a good boy, but it’s not … Read more
He’s living well. A cruel remark from a Tinder match motivated a Miami man to lose a whopping 117 pounds and change his life for the better. Brody Balinski, 29, was tipping the scales at 271 lbs. and struggling to button his size 42’s when he crossed paths online with an unlikely source of thinspiration. … Read more
Jon Bon Jovi is “Livin’ on a Prayer” that his voice returns to its prime singing days after vocal cord surgery put a halt on live singing in 2022. Jon, whose full name is John Francis Bongiovi Jr., is on the road to recovery after suffering an atrophied vocal cord which required throat surgery and rehabilitation. He’s … Read more
C’mon, Sly, not cool. An Atlanta casting company that provides background extras for Sylvester Stallone’s series “Tulsa King” has left the production amid allegations that Stallone and a series director disparaged some of the actors. Rose Locke Casting of Atlanta, which was hired to find actors over 18 for the Paramount+ series — now shooting … Read more
Talk about the Big Apple. A whopping 60% of New Yorkers are either overweight or obese — a sad statistic that weighed Gotham down considerably in a new ranking of America’s healthiest cities. The city that never sleeps huffed and puffed its way onto the list at No. 18 overall, out of 182 US burgs. New … Read more
Dietitians are revealing the best snacks to help you lose belly fat — and it doesn’t have to be a fancy feast. “One example of a snack like this would be a packet of tuna or chicken and whole-grain crackers,” Caroline Thomason, a registered dietitian based in Washington, DC, told Parade this week. Thomason praised the … Read more
This routine will rock you to your core. The director of an online boxing equipment retailer is sharing five exercises he claims will target belly fat and sculpt abs — planks with shoulder taps; dead bugs; bicycle crunches; hollow body holds; and mountain climbers. Leon Bolmeer, boxing trainer and director of UK-based Geezers Boxing, told Gloucestershire Live that these moves … Read more
Here’s a hefty inheritance you could probably do without. If your parents packed on the extra pounds in middle age, you’re six times more likely to do the same, a new study suggests. Struggling with obesity tends to follow a individual throughout their lives, researchers at the University of Norway said, but the data showed … Read more
Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. A TikToker who goes by Menopause With Siobhan often posts exercise and diet tips for women over the age of 40. One of the UK resident’s most popular videos is her 10-minute belly-fat-blasting demonstration. “This beginner workout is great … Read more
There’s a slippery truth at the heart of the Mediterranean diet. Often touted as liquid gold, olive oil is a foundational ingredient of the Mediterranean diet, which has been named the No. 1 best diet overall for seven years in a row. Packed with “good” fats and nutrients, food researchers have long touted the myriad … Read more
Stop wasting your time — a Florida physician is sharing the best times to chow down to shrink your waistline. “Initiating your day at 6 a.m. and concluding activity by 10 p.m. aligns with the body’s natural circadian rhythms,” Dr. Naheed Ali told Britain’s GB News last month. “Incorporating this approach into meal timing, particularly … Read more
It’s worth the weight. A new injectable helps patients burn fat five times faster than Ozempic and Wegovy, according to the stunning results of a new clinical trial. The drug — currently known as VK2735 — was developed by California biotech company Viking Therapeutics, whose share price surged 80% after the trial results were announced … Read more
Happy wife, happy life, happy fat? Men are more likely than women to gain weight after marriage, according to a new study published in the journal Economics & Human Biology. Marriage has a significant positive effect on body mass index (BMI) among males specifically within the first five years of getting married. Marriage has a … Read more
If you can stomach it, an India-based dietitian is recommending eschewing processed baked goods and meats, deep-fried foods, and sugary drinks to blast belly fat. “Sugary drinks promote fat storage around the abdomen,” Dr. Mrinal Pandit told SheFinds last week. “High sugar intake is linked to increased visceral fat, which is associated with metabolic disorders.” More … Read more
Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way is to stop eating a certain type of food that Americans are addicted to, often out of necessity, thanks to … Read more
Evan Roberts had a message for the “fat” Rangers fans celebrating their improbable 6-5 overtime win over the Islanders in Sunday’s Stadium Series. “All you fat Rangers fans that walked out of that building last night, all pumped up, beating your chest, little brother this, little brother that, understanding it’s the same crap as if … Read more
Hasta la vista, Mediterranean diet? No bull, the Atlantic diet — the traditional eating plan in northwestern Spain and northern Portugal — is said to ease belly fat and improve HDL “good” cholesterol levels. The diet consists of a lot of fish and seafood, vegetables, fruits, whole grains, beans, olive oil, dried fruits (particularly chestnuts), … Read more
Turns out this myth is nuts. For decades it’s been widely believed that eating nuts causes weight gain. Tree nuts in particular have a high calorie and fat content, prompting skepticism as to whether they should be incorporated into a healthy diet. However, a groundbreaking new study published in Nutrients has uncovered that nuts do … Read more
Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her clients trying to lose weight to avoid them. Angela Clucas, who is based in the UK and posts on her Instagram account … Read more
Packing it on around the middle as we age can significantly heighten risk for disease, experts say. But the visible bulge many of us are battling, made up of subcutaneous fat, isn’t the major culprit, turns out. That award goes to the hidden, toxic deposits known as visceral fat, buried well below the surface, crowding … Read more