A pair of simple rituals can help keep your heart healthy this holiday season — and year-round. Ohio-based cardiologist Dr. David Sabgir tells The Post the two rules he always follows to keep his ticker ticking, and they don’t involve any major lifestyle changes. A couple of simple habits that require minimal effort can offer big … Read more
A new murder mystery is coming to television. Left Bank Pictures — the producer of “The Crown” — is spearheading a new true crime series on ITV, titled “The Lady.” The series will tell the story of Jane Andrews, the convicted killer and former dresser to the Duchess of York, Sarah Ferguson. The four-part drama … Read more
There’s nothing worse than heading to the airport, ready to take off on your flight and enjoy your vacation, only to be denied the ability to board because you didn’t follow certain important rules. Yana Biryukova, a Dallas-based international flight attendant, took to social media to share an important travel PSA with fliers that “happens every single … Read more
Don’t be a turkey. Cooking fires can become three times more likely than the daily average on Thanksgiving Day, according to the National Fire Protection Association. “Cooking is the leading cause of home fires, home fire injuries,” said American Red Cross regional disaster officer Jonathan Seibert. Thanksgiving is the most common day for cooking-related fires, … Read more
Meghan Markle is not looking to follow in her close friend Ellen DeGeneres’ footsteps after the comedian and her wife, Portia de Rossi, reportedly hightailed it across the pond to the UK. Last week, it emerged that the comedian, 66, and the “Arrested Development” alum, 51, packed up and moved to England following Donald Trump’s … Read more
Kelsie Grace was climbing the corporate ladder when she decided to jump off and spend all her savings on opening a bar. The 25-year-old had worked in marketing for five years and even relocated to Melbourne to chase her career, but after returning from a holiday, she realized she needed a change. “I think for everyone … Read more
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found. An international team of researchers had 50,300 UK adults, who were mostly in their mid-50s, fill out a questionnaire about their nut consumption habits before following them for an average of … Read more
Scrolling on TikTok could be a real pain in the tush for anyone who’s ever suffered from hemorrhoids. If you want to prevent them, one gastroenterologist insists you’ll need to give the clock app a rest when you’re going number two — no ifs, ands, or uncomfortable butts about it. And his “10-15” rule may … Read more
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts … Read more
Call it the kiss of death. Lusty lads looking to lock lips with Caroline Cray Quinn better be careful because a smooch could prove fatal. The Boston-based beauty suffers from severe food allergies, as well as a chronic condition known as mast cell activation syndrome (MCAS). MCAS is an immune disease that causes her cells to incorrectly … Read more
This is 40 — eating thoughtfully to age gracefully. People who eat nutritiously in their 40s and beyond are 43% to 84% more likely to be in good physical and mental health at 70 compared to those who do not, new research finds. People who eat nutritiously in their 40s and beyond are 43% to … Read more
Oh, to have the self-confidence of Kevin Costner. There are few actors in the final chapter of their career who would turn down a consistent $1 million-an-episode payday to pursue the vagaries of the Wild West. Yet there are few actors who are as single-minded as Costner. For the 69-year old star and director, who … Read more
Empty cups and empty hearts. McDonald’s customers are bidding a bitter farewell to free drink refills, one of the latest casualties from the brand already facing an identity crisis over extreme prices. A recent customer in Pittsburgh told Marketplace.org that their local location began charging patrons for drink re-ups, something once a given for free … Read more
Al Roker and his company were accused in a lawsuit filed Tuesday of failing to follow a diversity, equity and inclusion mandate. Former executive producer Bill Schultz is suing the “Today” show anchor and Al Roker Entertainment, claiming he was “wrongfully and illegally targeted” for termination in 2023 after calling out the company’s failure to properly … Read more
Travis Kelce’s year just continues to be a bust-out game changer. The NFL star, who helped lead his Kansas City Chiefs to a Super Bowl championship over San Francisco in February, will now host the game show “Are You Smarter Than a Celebrity?” for Prime Video. Oh, and his relationship with the world’s biggest pop … Read more
A sexagenarian social media star is reeling in millions of supportive viewers who can’t believe she’s old enough to be their grandmother. Harrah Brown, 64, posts regularly to TikTok about her quest to remain “beautiful, fit and confident at any age,” leaving appreciative watchers wowed by videos of her simply exiting a swimming pool, or … Read more
Check out Kristy’s thrifty 50. Amid ongoing inflation, most Americans are forking out close to $300 each week for groceries — but not Kristy Nguyen. The California woman, 23, says she spends a maximum of $50 per week on food for her and her partner so that they can save for their first home. “Food … Read more
Don’t get disjointed. Healthy joints allow you to play sports, exercise and keep up with daily tasks. Unfortunately, about 1 in 5 American adults have been diagnosed by a doctor with arthritis, which is the swelling of one or more joints. To help avoid pain and limitations to movement and flexibility, experts shared with the … Read more
The early bird gets the worm — or, in this case, the cleanest planes. According to former flight attendant Jay Robert, who spent nearly two decades in the aviation industry, the later the flight, the filthier the aircraft. “Throughout the day, there’s only time to perform light spot cleaning, with some airlines relying on cabin … Read more
Dead & Co. will come back to life this spring with a 14-show residency at James Dolan’s Las Vegas Sphere, The Post has learned. The $2.3 billion Sphere — which the owner of the Knicks and Rangers spun off from Madison Square Garden last April — has been looking to book a long-running act to … Read more