Quinoa may have met its match. An ancient grain from the Middle East, freekeh may not be as well-known as other superstar grains. But its nutritional profile matches up in several ways, and even gives quinoa a run for its money in some essential nutrient content that boosts your brain, metabolism and more. The nutritional … Read more
Researchers found unusually high hantavirus levels in rodents in the Pacific Northwest, suggesting greater exposure risk in the surrounding agricultural communities. The area with the biggest prevalence is the Palouse region, which includes parts of eastern Washington and north-central Idaho in the Pacific Northwest. Researchers from Washington State University’s College of Veterinary Medicine found unexpectedly high levels … Read more
From going into labor on the first day of a new job to miscalculating bubble guts, a new survey has unveiled the real stories of womanhood. That’s according to a poll of 2,000 women ages 25 to 44, which asked them to get candid about what, when, where, why, and how about everything that goes … Read more
Boys like big butts, and they cannot lie. Thanks to shows like “Heated Rivalry,” which gave ample screen time to the derrière, men aren’t aiming for washboard abs or bulging biceps at the gym — it’s all about thick thighs and a “hockey butt.” The obsession with a bootylicious behind extends beyond aesthetics. Turns out … Read more
The “real” start of summer is May 21, according to the average American. A survey of 5,000 Americans evenly split by state found 92% are in “summer mode” well before the season begins. Even with the season soon approaching, Americans aren’t quite ready to go full “summer mode,” with the average respondent feeling only 67% … Read more
Less is more in the case of this cancer treatment. The most common form of cancer among men in the US, after skin cancer, prostate cancer often comes with traditional treatments that cause difficult side effects. Now, a recent study may have found a potentially easier, less disruptive and more effective way to treat the … Read more
An insightful new technology has been developed for treating depression. While millions of adults in the US use antidepressants like Prozac, the side effects — like weight gain or sexual dysfunction — can make the medications an uncomfortable option. However, a new, drug-free treatment delivered eye-opening results that were as effective as one of the … Read more
An inconsistent cup of coffee can make or break your day — but new research is shedding light on just how the industry can dial up the production process for a more reliable flavor. University of Oregon researchers repurposed a tool called a potentiostat, typically used to test batteries, to send an electrical current through coffee. Through … Read more
Knotty girls could face a brush with disaster. Hair maintenance is an all-too-important, albeit tricky form of self-care that, if mishandled, could leave folks with spilt ends, warns a new, hair-raising report. Rather than traumatizing one’s tresses with excessive heat — which causes hair to become brittle — followed by immediate brushing, researchers from the University of Dublin suggest … Read more
The cycle of mischaracterization is finally being broken. Around 170 million women worldwide struggle with polycystic ovary syndrome (PCOS), a hormonal and metabolic disorder that causes infertility, acne, excessive hair growth, obesity and irregular periods. Now, the condition is undergoing a much-needed name change to polyendocrine metabolic ovarian syndrome (PMOS), a term that medical experts … Read more
The fun drought is real, and it’s here — a new study has found that one in two Americans is massively lacking in the amount of fun in their lives. The state-by-state poll of 5,000 U.S. adults found 48% of the nation feels like their overall life is currently lacking in fun. And 12% can’t … Read more
Life in plastic isn’t so fantastic. While there’s debate over how much is actually in our systems, microplastics are all the rage right now — and not in a good way for our health. A new study may have found the culprit behind the accumulation in our brains, and it’s much more common than we … Read more
Permission to take things down a step. Getting your steps in every day is great for health and has been shown to improve posture, joint health, mood and body mass index (BMI), a measurement used to categorize healthy and unhealthy weight. But while 10,000 steps is sold as the magic number to achieve weight loss, … Read more
Which screen wins your attention – your phone screen or sunscreen? According to a new study, Americans are 4x more likely to remember to plug their phone in at night than they are to put sunscreen on daily. The poll of 2,000 U.S. adults revealed 53% frequently forget to put on sunscreen daily, and only … Read more
Which screen wins your attention — your phone screen or sunscreen? According to a new study, Americans are four times more likely to remember to plug their phone in at night than they are to put sunscreen on daily. The poll of 2,000 U.S. adults revealed 53% frequently forget to put on sunscreen daily, and … Read more
Doctors across the country are seeing an alarming rise in newborns bleeding to death — and a concerning trend by parents is the culprit. While all initially healthy at birth, a 7-week-old boy from Maryland experienced sudden seizures, a Kentucky newborn threw up before becoming lethargic and a girl in Alabama stopped breathing for several … Read more
The average American would spend almost their entire yearly income for peace of mind, according to new research. In a time when the economy is uncertain, foreign affairs are teetering on the edge, and people are scrambling to make ends meet, a survey of 2,000 U.S. adults sought to uncover just how much Americans are … Read more
That’s one way to make your heart jump — or slow it down, in one man’s case. Walking home one night, a 29-year-old man from Queens started experiencing heart palpitations at 140 beats per minute (bpm), far higher than the average resting heart rate of 60 to 100 bpm. But when he was admitted to the hospital, … Read more
A popular gym supplement could be doing squat. While some supplements have scientifically-backed benefits, not all do the heavy lifting they claim to by building muscle, enhancing power output and boosting brain performance. And the impacts of one especially popular addition to any gym-goer’s routine actually depend on three major factors. Despite its safety and … Read more
It seems that a—holes are born, not made. Groundbreaking data suggest that narcissism may be determined more by people’s genes than their environment, as is popularly believed, per a study in the journal Social Psychological and Personality Science. “We found that parents’ and children’s narcissism scores were correlated, but this association was entirely genetically driven,” … Read more