You might want to think twice before chalking grandma’s “senior moments” up to getting older. More than 10 million people around the world are diagnosed with dementia each year, but studies show symptoms often begin to appear long before the condition is officially recognized. Still, a 2023 Alzheimer’s Society survey found that one in three … Read more
Rachel Ward is letting the negative comments fly away. The actress, who starred as Meghan ‘Meggie’ Cleary in the “Thorn Birds,” runs a beef cattle farm with husband Bryan Brown, 78, in Australia. The couple first met on the 1983 miniseries, and Ward, 68, has continued to share glimpses of their life on Instagram over … Read more
When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize how much blood I’d have to surrender. I’ve undergone several fertility treatments over the years, so I’m used to constant blood draws. But that’s usually one or two vials … Read more
Step aside, Stanley. Hydrogen water has been gaining traction in wellness circles for years, embraced by biohackers, athletes and longevity enthusiasts chasing extra health benefits in every sip. Now, instead of stocking up on cans and pouches, fans can make it themselves using a smart water bottle that infuses regular H2O with molecular hydrogen gas … Read more
This is a prescription for disaster. While all medications carry potential side effects, certain types have been shown to increase the risk of falls, confusion and even hospitalization among older populations. Despite the concerns, a new study found that 1 in 4 older Americans with dementia is still prescribed risky, brain-altering medications. Despite an increased … Read more
Oh baby. Pregnancy can come with a lot of ups — a brand new bundle of joy — and downs, like complications and even the possibility of premature birth. But there is one upside to women who get pregnant at certain ages, and it could not only add years to their lives but also improve … Read more
New York City has one of the highest ratios of plastic surgeons per capita — but New Yorkers are still flying across the country for a buzzy new antiaging treatment. Lauren Goodman, a registered nurse and founder of Juliana Clinics in Beverly Hills, says she’s had people traveling from around the US to be “shrink … Read more
These brows are taking a beating. In 2016, microblading was the beauty world’s much-coveted golden ticket, offering full, semi-permanent, perfect eyebrows without the daily pencil fill-in grind, and salons were buzzing with early adopters eager to get the ultimate status symbol. “The idea of not having to fill in my brows sounded so exciting at … Read more
It’s the age-old question: How do you live to 100 years old? An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from the triple-digit crew, since lifestyle choices are the primary drivers of longevity. Studies suggest that genetic factors account for 30% to 40% of the … Read more
Bust a move. Whether you tear up the dance floor or have moves like Elaine from “Seinfeld”, dancing can bring about more than just joy. New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted to skyrocket in the coming years. Dancing has been … Read more
“Most of us have grown up influenced by a society overly obsessed with looking healthy at the expense of being healthy,” writes Dr. Gabrielle Lyon, D.O., in “The Forever Strong™ Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age” (Atria Books; Jan. 27). We chase quick … Read more
Sophie Villensky felt it the moment her forehead went still. “I got Botox for the first time a couple months ago and immediately texted my psychic because it felt weird and off,” the Minneapolitan, 28, told The Post. “Instead of being able to focus energy in on that spot, I felt a whole lot of … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Most creatine enthusiasts are already familiar with the compound’s wide-ranging benefits, but one debate endures: powders versus chews. Not only has creatine been shown to support muscle performance and recovery, but emerging research also … Read more
With over 7 million people over 65 dealing with the degenerative disease — and the number expected to almost double by 2050 — Alzheimer’s is the most common form of dementia. But two new groundbreaking drugs could pull the reins on the memory impairment and overall brain decline associated with the disease. While there’s no … Read more
Sometimes the fountain of youth pours the putrid. In search of younger-looking skin, humans have turned to all manner of questionable treatments, from bodily fluids to animal guts. Here’s a rundown of a few of the more bizarre methods for turning back the clock. A powdered bird poop facial, or what the Japanese call uguisu no … Read more
Even though half the population goes through it, the symptoms of menopause are still not fully clear. Hot flashes, night sweats and fatigue often get the spotlight, but there can be several other surprising signs of menopause — including your voice changing. And while nearly half of US women feel completely uninformed about the condition, this … Read more
On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use supplements and most prioritize long-term health and wellness behaviors as part of an anti-aging approach, research has shown. In 2025, researchers revealed … Read more
Call ’em laugh lines, battle blemishes or experience etchings. Wrinkles are a natural and universal part of aging. These creases primarily form as the skin loses collagen and elastin, which provide structure, firmness and elasticity. Certain habits can accelerate this process, making lines and grooves appear earlier and deeper. Blame genetics, hormones, dehydration, insufficient sleep, … Read more
It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym gains with each passing birthday. A new study shows how our strength and fitness levels begin to … Read more
Get a sip of this — it might just turn back the clock. New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the next decade, older Americans are on track to outnumber … Read more