Hair today, gone tomorrow. Hair styles and trends come and go — the worst ones aggravate your hair’s health and cause more strands to go down the drain. While influencers insist one trend in particular just takes time to adjust to, experts warn it could actually backfire and lead to thinner and grayer hair. One … Read more
Counting on Kegels to manage menopause changes? It may not be the fix you think. As estrogen levels plunge during the so-called change of life, the pelvic floor muscles that support organs like the bladder, uterus and bowel tend to weaken. Many women turn to Kegel exercises — repeatedly contracting and relaxing these muscles — … Read more
Menopause might be best known for hot flashes and night sweats — but did you know it could be taking a bite out of your smile, too? A survey of more than 1,000 women by Delta Dental found that seven in 10 women 50 and older have dealt with at least one oral health problem … Read more
In a T-rrible slump? As the primary male sex hormone, testosterone is essential for maintaining libido, erectile function, bone density and muscle mass. Men generally reach peak testosterone in their late teens to early 20s before levels slowly decline after age 30 or 40. Some 40% of men 45 and older suffer from low T, … Read more
Talking about being stuck in a rut … with a gut. You’ve tried everything to lose weight — you’re eating healthier, exercising more, managing stress better and getting adequate sleep — but nothing seems to move the needle on the scale. Have you considered your chemical exposure? Obesogens are endocrine-disrupting chemicals (EDCs) that sabotage weight … Read more
Hit your 40s and suddenly find yourself seeing red over slow walkers, dishes in the sink or even your partner’s breathing? Blame it on the change. “It is not just ‘being moody,’ and it is not a personality flaw,” Dr. Michelle Sands, a licensed naturopathic physician who specializes in women’s hormone health, told The Post. … Read more
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can support heart health. “Silent walking” is the practice of stepping out without the distractions of devices or music. Devotees of the “rawdogging” movement maintain that it is a whole-body boon that builds mindfulness, awareness and intentionality. “Silent … Read more
Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her exhaustive $12,000 morning wellness routine. “Creating a morning routine can be transformative, setting the tone for a productive and positive day ahead…many … Read more
When Josh Whalen‘s once athletic, rugby-playing physique morphed into a heftier “dad bod,” he figured it was just the reality of getting older. That’s how he dismissed other symptoms, too. His sex drive plummeted and he felt super tired — but working as a entrepreneur in his mid-30s, he attributed his problems to the mounting … Read more
Most people know what a heart attack is — someone in the US has one about every 40 seconds. But there’s a lesser-known condition that can look nearly identical and sounds like it belongs in a romantic drama: broken heart syndrome, also known as takotsubo cardiomyopathy. It’s a temporary condition most often triggered by intense … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’ve been feeling a little low in more than one aspect of life, you’re not alone, and chances are you’re not going crazy, either. You may be experiencing the symptoms of low testosterone. … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Through history, women have tried all sorts of strange remedies to help alleviate common menstrual symptoms like mood swings, pelvic pain and sudden fatigue. Now, a new solution is here … Read more
Menopause symptoms can be a lot to shoulder — hot flashes, mood swings, night sweats and weight gain are just a few. There’s also a lesser-known side effect of menopause. Frozen shoulder, medically known as adhesive capsulitis, occurs when the shoulder capsule thickens and tightens, causing significant pain and difficulties moving the arm or even … Read more
B-ware of B7? As if battling cancer wasn’t difficult enough, many patients lose their hair — especially if they are undergoing chemotherapy. These patients have increasingly turned to biotin, also known as vitamin B7 or vitamin H, to boost their hair growth and thickness. Chemotherapy destroys rapidly dividing cancer cells while also damaging healthy cells … Read more
The battle of the sexes has come to the office. When spending eight hours a day in an office space, the setup is crucial for being as productive as possible — and it turns out men have the advantage. But women can improve their well-being by upgrading a few simple items to boost focus, energy … Read more
It’s a growing problem in relationships. About 1 in 10 couples struggles to get pregnant within a year, which is the clinical definition of infertility. The issue is becoming more common due to delayed parenthood, increased obesity, environmental toxin exposure and underlying health conditions like endometriosis and sexually transmitted infections. Infertility is divided roughly into … Read more
Sex isn’t just a young man’s game. Sexual desire is a driving force in many relationships and a fundamental part of being human — we know that it can vary greatly among individuals. But what we once thought about male sexual desire and when it peaks has completely changed, thanks to new research. Once-held popular … Read more
Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential downsides, like bizarre side effects such as “Ozempic feet.” And while they boast impressive blood sugar and weight loss results — average weight lost is nearly 10% over a year — making one mistake could … Read more
One of the toughest parts of the popular fertility treatment may soon be a thing of the past. Every year, hundreds of thousands of women across the country undergo IVF, a physically and emotionally draining process that involves retrieving multiple eggs from the ovaries and fertilizing them with sperm in a lab. In the weeks … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. With weight loss drugs taking the world by storm, more people are exploring adding these medical marvels to their toolkits. Aside from the impressive results, GLP-1s seem to be increasingly … Read more