Climbing stairs cuts heart disease risk by 20% — and may beat ‘steps’: study

Climbing stairs cuts heart disease risk by 20% — and may beat ‘steps’: study

Tired of living in a walk-up apartment? Hate it when an escalator breaks down? It’s a nuisance, but climbing those flights of stairs might be saving your life, according to a new study from Tulane University. And stair-climbing might be even better than walking thousands of steps a day. Medical researchers have found that taking … Read more

Marijuana addiction elevates risk for heart attacks and strokes by 60%: study

Marijuana addiction elevates risk for heart attacks and strokes by 60%: study

Puff, puff, maybe you should pass. New research from the University of Calgary shows that people addicted to marijuana are more likely to suffer heart attacks, strokes or other cardiovascular episodes compared to those without cannabis use disorder. The study, published Wednesday in Addiction, a peer-reviewed scientific journal, found that adults who misuse cannabis have a … Read more

Depression risk spikes for those who eat these unhealthy foods, study finds: ‘Not a coincidence’

Depression risk spikes for those who eat these unhealthy foods, study finds: ‘Not a coincidence’

That bag of chips or slice of frozen pizza might make you happy while you’re eating it — but it could make you more susceptible to sadness long after the last bite. A new study published in the journal JAMA Open Network found that eating “ultra-processed” foods can contribute to a higher risk of depression. … Read more

Sitting this many hours a day may increase dementia risk: new findings

Sitting this many hours a day may increase dementia risk: new findings

Take this as your sign to stretch your legs. Working a desk job, lounging in front of the TV or driving long days could increase your dementia risk, a new study suggests. Researchers from the University of Southern California and the University of Arizona found that people who sit down 10 hours or more per day could … Read more

Diabetes risk higher for night owls than early birds, new study shows

Diabetes risk higher for night owls than early birds, new study shows

Early bird gets the worm. Night owls get health problems. People who stay up late — or all night — are more likely to develop Type 2 diabetes and have unhealthy lifestyle behaviors than morning people, according to a new study published Monday in the Annals of Internal Medicine. And, scientists say, you can’t necessarily change these … Read more

Smoking more than doubles your risk of mental illness: new study

Smoking more than doubles your risk of mental illness: new study

It’s no secret that smoking cigarettes can ruin your body. The list of illnesses that smoking causes — heart disease, stroke, diabetes, emphysema, bronchitis and several types of cancer — is long and troubling. However, most people don’t realize that smoking is also associated with mental illness. In recent years, studies have suggested that there’s … Read more

I’m a flight attendant — this luggage tag mistake is a major safety risk

I’m a flight attendant — this luggage tag mistake is a major safety risk

A major travel no-no. Ally Rae Case, a flight attendant who goes by @allycase1 on TikTok, posted a clip advising travelers of a common luggage tag mistake most people make. In the resurfaced 45-second clip, she explains revealing your luggage tag information out in the open can be very dangerous. Instead, she suggested travelers flip their luggage tag … Read more

Pollution poses greater risk to all human life than tobacco, alcohol: report

Pollution poses greater risk to all human life than tobacco, alcohol: report

This report may not be the breath of fresh air climate experts hoped. Air pollution reduces the average life expectancy globally by 2.3 years, making it the “greatest external threat to human life expectancy,” according to the annual Air Quality Life Index (AQLI) report published Tuesday. Researchers from the Energy Policy Institute at the University … Read more

This is the perfect temperature to increase sleep, decrease stroke risk: experts

This is the perfect temperature to increase sleep, decrease stroke risk: experts

How did you sleep last night? Not too well, if you’re like many Americans: The Centers for Disease Control and Prevention estimates that 35% of US adults don’t get enough sleep on a regular basis. This is more than just annoying, because sleeping less than seven hours a day is linked to a greater risk … Read more

Eating too much junk food increases risk of a mental health crisis: study

Eating too much junk food increases risk of a mental health crisis: study

Pass on the fast food. New research shows a connection between consumption of highly processed food, and “elevated” mental duress happening later in life, according to a paper from the Melbourne Collaborative Cohort Study. “Participants with the highest intake of ultra-processed food had increased odds of elevated psychological distress,” the study authors wrote. The research … Read more

Mediterranean lifestyle — not just diet — could lower premature death risk by 29%: Harvard study

Mediterranean lifestyle — not just diet — could lower premature death risk by 29%: Harvard study

A Mediterranean life is a longer life. It’s long been known that the Mediterranean diet is good for one’s health, but a new Harvard study found that living a Mediterranean lifestyle can decrease the odds of premature death by 29%. So what exactly is the “Mediterranean lifestyle?” It’s not just the much-touted Mediterranean diet, which … Read more

Being physically fit when younger can reduce risk for 9 types of cancer: study

Being physically fit when younger can reduce risk for 9 types of cancer: study

Being in good physical shape when you’re younger can reduce the risk of cancer — at least for men, new research suggests. The study, published Tuesday in the British Journal of Sports Medicine, found that men with high levels of cardiorespiratory fitness at a young age were less likely to develop nine types of cancers … Read more

Lead exposure puts kids at an ‘excess risk’ of turning to life of crime: study

Lead exposure puts kids at an ‘excess risk’ of turning to life of crime: study

It’s really time to get the lead out. A shocking new study has connected childhood lead exposure to “an excess risk for criminal behavior in adulthood,” according to researchers from George Washington University, particularly realted to “related to an arrest, incarceration or conviction of some type.” “The impacts of lead exposure on the pediatric population … Read more

Brain-eating amoebas: What to know about the risk of swimming in fresh water

Brain-eating amoebas: What to know about the risk of swimming in fresh water

Cooling off in lakes, rivers and streams is a hallmark of the summer — but for an unlucky few, it can lead to an infection caused by Nagleria fowleri, a bacteria more commonly known as the brain-eating amoeba.  In the U.S., there have been at least three reported deaths this year from the infection, which occurs when … Read more

Ozempic users at higher risk of fatal complications during surgery: doctors

Ozempic users at higher risk of fatal complications during surgery: doctors

Patients who take blockbuster drugs like Wegovy or Ozempic for weight loss may face life-threatening complications if they need surgery or other procedures that require empty stomachs for anesthesia. This summer’s guidance to halt the medication for up to a week may not go far enough, either. Some anesthesiologists in the U.S. and Canada say … Read more

Popular acid reflux medicine linked to higher risk of dementia: study

Popular acid reflux medicine linked to higher risk of dementia: study

Long-term use of popular acid reflux drugs has been linked to a higher risk of dementia, according to a new study. Published Wednesday in the journal for the American Academy of Neurology, the report examined patients who take medications called proton pump inhibitors (PPIs), such as omeprazole (Prilosec), esomeprazole (Nexium) and lansoprazole (Prevacid). Acid reflux occurs … Read more

A sugary drink a day ‘significantly’ raises liver cancer risk: study

A sugary drink a day ‘significantly’ raises liver cancer risk: study

This is soda pressing. Older women who drink just one sugar-sweetened beverage a day have a “significantly higher” risk of developing liver cancer and of dying from chronic liver disease, according to a study published Tuesday in the medical journal JAMA. The research found that postmenopausal women who consumed at least one sweetened soft drink … Read more

Diabetes and weight loss drug Wegovy could also cut cardiovascular risk

Diabetes and weight loss drug Wegovy could also cut cardiovascular risk

Diabetes and weight loss drug Wegovy could also cut cardiovascular risk – CBS News Watch CBS News The maker of diabetes and weight loss medication Wegovy said a trial found that the drug can also cut the risk of cardiovascular disease by 20%. Be the first to know Get browser notifications for breaking news, live … Read more

Wegovy slashes risk of heart attack and stroke, drugmaker claims

Wegovy slashes risk of heart attack and stroke, drugmaker claims

Wegovy could be good for more than just weight loss — the once-weekly semaglutide shot has been shown to reduce the risk of heart attack and stroke. The popular obesity medication successfully decreased the risk of major adverse cardiovascular events by 20% while observed over a five-year period, the drug’s manufacturer Novo Nordisk announced on … Read more

Eating a handful of these nuts daily can slash risk of depression: study

Eating a handful of these nuts daily can slash risk of depression: study

This is nuts! A recent study suggests that eating nuts could have some surprising mental health benefits. The study, published in the journal Clinical Nutrition, found that eating about 30 grams of nuts every day can help lower the risk of depression in adults. “Our findings highlight yet another benefit of consuming nuts, with a … Read more