Alzheimer’s risk could rise with specific sleep pattern, experts warn

Alzheimer’s risk could rise with specific sleep pattern, experts warn

A new study has found a link between rapid eye movement (REM) sleep and Alzheimer’s disease. The research from China, published in the journal Alzheimer’s & Dementia by the Alzheimer’s Association, analyzed the sleep cycles of 128 adults in varying states of cognition. The study found that the highest occurrence of REM latency — which is … Read more

Company issues nationwide fish recall due to botulism poisoning risk

Company issues nationwide fish recall due to botulism poisoning risk

New York-based Krasniy Oktyabr Inc. USA is recalling a fish product due to the potential risk of botulism poisoning. The company’s Aral Silver Vobla brand Aral “was found to be uneviscerated,” according to a statement from the Food and Drug Administration (FDA). That means the fish went to retail stores whole, without being gutted. The … Read more

Eating these common foods could reduce Alzheimer’s risk, experts say

Eating these common foods could reduce Alzheimer’s risk, experts say

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower the risk of developing the common dementia. Choline is an essential micronutrient found in various foods, including poultry, dairy products (such … Read more

Men can face double dementia risk if they have this hidden genetic mutation

Men can face double dementia risk if they have this hidden genetic mutation

A hidden genetic mutation could predict a man’s likelihood of developing dementia. That’s according to an Australian study led by Monash and Curtin Universities, which analyzed the medical data of thousands of Australians and Americans. Men who had a certain variant in the haemochromatosis (HFE) gene — which regulates iron levels in the body — were found to be … Read more

What is ‘freeze branding’? Doctors warn about trendy tattoo alternative: ‘Puts you at risk’

What is ‘freeze branding’? Doctors warn about trendy tattoo alternative: ‘Puts you at risk’

Sure, it’s a cool craze, but experts are giving it the cold shoulder.  Reveling in wildly dangerous, stupid stunts is, frighteningly, on brand for daredevil youngsters.  However, healthcare professionals are now warning gutsy Gen Zs that the “freeze branding” trend, tattooing human skin with icy-cold liquid nitrogen, “can land you in a lot of trouble.” Suarez, known to her … Read more

Charlize Theron calls out Hollywood for not taking ‘risk’ on female hero action films

Charlize Theron calls out Hollywood for not taking ‘risk’ on female hero action films

Actress Charlize Theron criticized the film industry for being reluctant to support female-led action films, in a new interview with The New York Times. Theron and fellow actress Uma Thurman spoke to the outlet about the challenges women face in the genre as they promote their new Netflix superhero sequel, “The Old Guard 2.” Theron … Read more

Commonly prescribed pain drug can increase your risk of dementia by up to 40%

Commonly prescribed pain drug can increase your risk of dementia by up to 40%

How nerve-racking! The anti-seizure drug gabapentin is used to treat epilepsy, nerve pain after shingles and restless legs syndrome by affecting chemical messengers in the brain and nerves. Common side effects include dizziness, drowsiness, headaches and nausea. Now, a new study out of Case Western Reserve University in Cleveland warns that gabapentin can significantly increase … Read more

You can lower your risk of dying by 30-40% by consistently doing this

You can lower your risk of dying by 30-40% by consistently doing this

Adulting is hard — particularly on our bodies. Our muscles tend to shrink as we age, while our bones become less dense and more fragile. To make matters worse, finding time for strength training often becomes more challenging as family and work demands increase.  But it’s important to make time to stave off Father Time. … Read more

Your risk of developing an incurable blinding condition goes up 700% if you prefer this kind of coffee

Your risk of developing an incurable blinding condition goes up 700% if you prefer this kind of coffee

Blinded by the brew? Whether you’re a latte lover, a mocha monster or an espresso elitist — people have strong preferences when it comes to coffee. But what if we told you your choice of java wasn’t simply a matter of taste? A recent study suggests your choice of java is much more than a … Read more

Even if you’ve never smoked, you could still be at risk of lung cancer, doctors warn

Even if you’ve never smoked, you could still be at risk of lung cancer, doctors warn

Lung cancer, the second-most common cancer in the U.S., is often associated with smoking — but even those who have never had a cigarette could be at risk of the deadly disease. While it’s true that those who smoke face a much higher risk, up to 20% of lung cancers affect people who have never smoked or … Read more

Planned C-sections can increase your child’s risk of these serious conditions

Planned C-sections can increase your child’s risk of these serious conditions

Today, nearly 1 in 3 births in the United States are performed by cesarean section, and a growing number of those are planned rather than done in response to an emergency. Planned C-sections allow doctors and expecting moms to sidestep some of the unpredictability of labor and offer an attractive amount of convenience and, for … Read more

How forever chemicals target developing male brains — and what this means for their autism risk

How forever chemicals target developing male brains — and what this means for their autism risk

Neurodevelopmental conditions like autism and ADHD disproportionately affect males, with some estimating boys are four times as likely to be diagnosed as girls. Theories suggest this gender gap may be because male brains are more sensitive to changes during development, and girls might be better at hiding the signs or showing them in different ways. … Read more

Just one hot dog a day may increase risk of diabetes, heart disease and colorectal cancer: study

Just one hot dog a day may increase risk of diabetes, heart disease and colorectal cancer: study

A new meta-analysis from the University of Washington suggests that no amount of processed food is safe to consume. Researchers analyzed 77 different studies to gauge the link between certain amounts of these foods and common chronic diseases. “Habitual consumption of even small amounts of processed meat, sugary drinks and trans fatty acids is linked to increased … Read more

Walking this much a day can lower your risk of lower back pain by 23%

Walking this much a day can lower your risk of lower back pain by 23%

Here’s another reason to stop scrolling and start strolling. A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets, well-being and workdays across the US. But there’s a catch: how far you go and how fast you move makes all the … Read more

Children’s cough syrup recalled due to possibly deadly food poisoning risk: ‘Stop using it immediately’

Children’s cough syrup recalled due to possibly deadly food poisoning risk: ‘Stop using it immediately’

Parents: You might want to check your medicine cabinet. A New York-based pharmaceutical company is voluntarily recalling several batches of a popular children’s cough syrup over fears they may be contaminated with harmful bacteria. The Food and Drug Administration is urging consumers to “stop using it immediately” if they have any of the affected lots … Read more

You’re doubling your risk of dying from heart disease with this bad habit: study

You’re doubling your risk of dying from heart disease with this bad habit: study

Looks like your blood pressure isn’t the only thing getting high. A recent study published in the journal Heart has revealed one common habit might pose significant risks to your pumper. Researchers analyzed the data of over 200 million people, predominantly aged between 19 and 59. A recent study published in the journal Heart has revealed one … Read more

Vacation at your own risk: These are the most dangerous beaches in the US — here’s what horrors await

Vacation at your own risk: These are the most dangerous beaches in the US — here’s what horrors await

While many vacationers are ready to throw on their bathing suits, slather on the SPF and head to the beach for some fun in the sun this summer — researchers at Tideschart, a leading tide forecasting platform, are warning travelers to steer clear of these 10 dangerous beaches. What makes a beach risky to hang … Read more

This single habit can cut colorectal cancer death risk by 39% — but it’s different from government guidelines

This single habit can cut colorectal cancer death risk by 39% — but it’s different from government guidelines

Don’t turn the other cheek! Colorectal cancer is one of the most common and deadliest cancers worldwide — it’s expected to cause nearly 53,000 deaths in the US this year. And it’s rising among younger adults, a concerning trend that’s perplexing scientists. While they can be a pain in the butt, early detection and preventative measures … Read more

Ingredient found in popular low-calorie ice cream can increase your risk of stroke

Ingredient found in popular low-calorie ice cream can increase your risk of stroke

There’s nothing sweet about this.  A new study suggests that a popular sugar substitute found in everything from protein bars to low-calorie ice creams may be messing with the blood vessels in your brain.  It’s the latest red flag in a growing body of research linking the common ingredient to a higher risk of stroke … Read more

Your cravings are fueling your cancer risk — 5 ways to reduce them

Your cravings are fueling your cancer risk — 5 ways to reduce them

Do you crumble when you see cookies? Go nuts when you spot a charcuterie board? Cravings for sweet or savory treats can be a challenge to manage. While occasional indulgence is fine, frequently caving to food cravings can lead to weight gain, cavities, digestive problems and even chronic diseases like cancer. In his new book, “Crave: … Read more