How much every serving of ultraprocessed food raises your heart attack and stroke risk

How much every serving of ultraprocessed food raises your heart attack and stroke risk

Ultra-processed and uber-risky. Cardiology researchers published new findings Tuesday linking junk foods to cardiovascular distress, falling in line with the Department of Health and Human Services’ new dietary guidelines urging Americans to steer clear of foods like chips and candy. Diets made up mostly of ultra-processed foods (UPFs) were found to increase a person’s risk … Read more

Habit you start today could reduce your risk of stroke by 7%

Habit you start today could reduce your risk of stroke by 7%

It’s utterly simple. Stroke is a leading cause of death and long-term disability in the US, with heightened risk for low-income and marginalized groups. Outside of genetics, reducing these numbers comes down to improving blood pressure, increasing physical activity and making dietary changes. And a single dietary change can make a surprisingly big difference, according … Read more

Daily habit doesn’t help prevent colorectal cancer, scientists warn — and it ‘comes with immediate risks’

Daily habit doesn’t help prevent colorectal cancer, scientists warn — and it ‘comes with immediate risks’

It might be time to rethink that little pill in your medicine cabinet. A new study casts doubt on the idea that regularly taking an over-the-counter painkiller can help ward off colorectal cancer — at least for the general population. Worse, researchers warn that the daily habit carries “immediate risks,” including a higher chance of … Read more

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Heart disease and stroke deaths are falling in the US — but there’s a quiet health threat that’s spreading fast and putting millions at risk. In fact, the problem has grown so widespread that the condition landed its own chapter in the American Heart Association’s 2026 Heart Disease and Stroke Statistics Update, released Wednesday. The … Read more

Common pain meds used by millions may increase heart disease and stroke risk

Common pain meds used by millions may increase heart disease and stroke risk

Many might assume that over-the-counter (OTC) medications are generally safer than stronger prescription drugs, but research shows they can still present risks for some. Certain common OTC painkillers have been linked to an increased risk of high blood pressure, stroke and heart attacks. Potential risk of NSAIDs Non-steroidal anti-inflammatory drugs (NSAIDs) — which are used to … Read more

The ‘silent killer’ you’ve probably never heard of — about 85% of people with it are undiagnosed

The ‘silent killer’ you’ve probably never heard of — about 85% of people with it are undiagnosed

When it comes to heart health, heart attacks tend to get the spotlight. While 805,000 people die from heart attacks every year in the US, there’s a lifelong genetic disorder that could be lurking in the background, going completely undiagnosed. It’s even been dubbed a “silent killer,” taking the lives of young people who appear … Read more

What happens if you take too much aspirin? Trump says ‘higher dose’ is responsible for hand bruising

What happens if you take too much aspirin? Trump says ‘higher dose’ is responsible for hand bruising

President Donald Trump admitted in an interview on Thursday that he takes a higher dose of aspirin than what is recommended by his doctors — and said the medication it to blame for bruising often seen on his hands. “They say aspirin is good for thinning out the blood, and I don’t want thick blood … Read more

Is there a best blood type? The ups and downs of A, B, AB and O — including who’s at higher risk for cancer, norovirus and bug bites

Is there a best blood type? The ups and downs of A, B, AB and O — including who’s at higher risk for cancer, norovirus and bug bites

Most people don’t spare a thought for their blood type unless they’re in need of a transfusion — but could yours hold secrets to your health? And is one better than the others? There are four main blood types: A, B, AB, and O. Seventyfour – stock.adobe.com The short answer: No, there is no “best” … Read more

Are you too old to shovel snow? Experts reveal the hidden heart risks

Are you too old to shovel snow? Experts reveal the hidden heart risks

As snow blanketed parts of the US this week, heart health experts have shared warnings of the physical strain shoveling can take — particularly for older adults. A 2025 Mayo Clinic review found that just 10 minutes of heavy snow shoveling can push the heart to about 97% of its maximum rate. Exposure to cold air … Read more

FDA panel recommends testosterone therapy be more accessible to men, knocks ‘outdated’ restrictions

FDA panel recommends testosterone therapy be more accessible to men, knocks ‘outdated’ restrictions

This is T-rrific news for some men. Testosterone replacement therapy (TRT) has been historically difficult to get because it requires proof of consistently low testosterone levels along with symptoms like fatigue, low libido or erectile dysfunction that’s not just from aging. Now, a US Food and Drug Administration panel is recommending loosening testosterone restrictions by declassifying these … Read more

My energy drink habit nearly killed me — what happened when my body finally crashed

My energy drink habit nearly killed me — what happened when my body finally crashed

Talk about a jolt. Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, insomnia, headaches and dental issues. Excessive consumption of energy drinks can pose serious health issues, like strokes, as … Read more

Cosmetic fillers can lead to skin loss and even blindness due to scary complication, warn docs

Cosmetic fillers can lead to skin loss and even blindness due to scary complication, warn docs

Your next trip to smooth out crow’s feet or fill in smile lines could look a little different. Experts are urging clinics to perform ultrasounds before injecting cosmetic fillers into patients’ faces — a step they say could make the popular procedure safer and more precise. The push follows new research raising concerns about a … Read more

Donald Glover reveals scary health issue that forced him to cancel Childish Gambino tour

Donald Glover reveals scary health issue that forced him to cancel Childish Gambino tour

Donald Glover revealed why he canceled his Childish Gambino tour last year. The actor and musician, 42, performed at Tyler, the Creator’s Camp Flog Knaw Carnival on Saturday and told the crowd at Dodger Stadium that he suffered a stroke last year, which forced him to end his The New World Tour after only 18 … Read more

Queen’s Brian May, 77, gives health update after 2024 stroke: ‘Wake-up call’

Queen’s Brian May, 77, gives health update after 2024 stroke: ‘Wake-up call’

The show must go on. Queen guitarist Brian May has shared a welcome health update following the stroke he suffered last year. “I’ve been lucky, I get these things, but I seem to be able to get out of them. They give you a wake-up call,” May, 77, said during a new interview with Alan Titchmarsh … Read more

This change to your senses is linked to a higher risk of heart disease in the next four years

This change to your senses is linked to a higher risk of heart disease in the next four years

A little good sense can go a long way. Hearing loss has been repeatedly linked to a higher chance of developing dementia — but loss of another of your five senses could signal dire health issues, too. New research shows that one noticeable change as you get age could indicate future risk of heart attacks, … Read more

These 11 key risk factors can predict your risk of dementia

These 11 key risk factors can predict your risk of dementia

Dementia affects millions of people in the US, with numbers projected to double by 2060 — and unfortunately, there is still no cure. Our best bet is prevention by addressing modifiable risk factors. But knowing that you’re at a higher risk might just be the thing that lights a fire under your butt and inspires you … Read more

How much do you really need to walk in a day? The benefits you get at every step count

How much do you really need to walk in a day? The benefits you get at every step count

Step aside, outdated exercise goals.  For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that so-called magic number feels more intimidating than inspiring, rest assured: It’s a product of marketing, not science, and there are key benefits you get … Read more

The real-life ways bad advice from AI bots is sending people to the ER with everything from anal pain to mini-strokes

The real-life ways bad advice from AI bots is sending people to the ER with everything from anal pain to mini-strokes

Consulting AI for medical advice can quite literally be a pain in the butt, as one millennial learned the hard way. The unidentified man tried to crudely strangle a gruesome growth on his anus, becoming one of several victims of AI-powered health guidance gone terribly wrong in the process. Many documented cases confirm that generative … Read more

What does it mean that Kim Kardashian had a ‘little aneurysm’ — and is it deadly?

What does it mean that Kim Kardashian had a ‘little aneurysm’ — and is it deadly?

Years of drama may have finally taken their toll on Kim Kardashian. The 45-year-old reality star revealed in the Season 7 premiere of “The Kardashians” on Thursday that doctors found a “little aneurysm” in her brain during a recent MRI. Stunned by the diagnosis, Kim asked “why the f–k” it was happening — and doctors … Read more

‘Scared’ Stellan Skarsgard reveals how his stroke has affected his acting

‘Scared’ Stellan Skarsgard reveals how his stroke has affected his acting

Stellan Skarsgård was “really scared” when he suffered a stroke three years ago — but ultimately thinks it was “perfect timing.” “I found a way,” Skarsgård, 74, explained to Vulture about getting back to work despite the setback. “They have earpieces where you have a prompter that says the line. It’s not enough because I have my … Read more