The future just got brighter, thanks to the sunshine vitamin. Scientists in Ireland have added to a growing stack of research on the relationship between vitamin D levels in the blood and a possible lower risk of dementia. A 16-year study found that higher vitamin D intake during middle age could have something to do … Read more
More good news in the battle against opioid addiction. Scientists have reopened research into a class of opioids that were once shelved from study — and have discovered a variant that’s a powerful pain reliever, but potentially much safer for sustained use. Though research into nitazenes, a long-overlooked synthetic opioid compound, was cut short in … Read more
As we age, plastic pollution contributes to cancers, heart diseases, infertility and cognitive decline — and now it’s thwarting our chances at being healthy before our lives even begin. A new study from NYU Langone Health partially attributed close to 2 million preterm births in 2018 — about 8% of the world’s total that year — … Read more
Add another downside of lighting up to the list. The risks of smoking are well-documented, from the fact that a single cigarette shortens your life to weed not actually helping anxiety or depression. And while each substance has different neurological effects, new research has found that both marijuana and tobacco physically affect the brain, resulting … Read more
The goal for most people is to live a long and happy life. There are several habits that happy and healthy people observe as they age, according to behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston. In a recent appearance on Dr. Rhonda Patrick’s FoundMyFitness … Read more
Blame it on the X factor. Research has long shown that boys are over three times more likely to be diagnosed with autism than girls. In fact, about 1 in 20 US boys are diagnosed with autism by age 8. For girls, the rate ranges from about 1 in 70 to 1 in 100. The … Read more
An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more
Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet. One … Read more
Scientists hunting for treatments and cures for multiple sclerosis may have found an unlikely ally — the yak. The high-altitude, cold-hardy relative of the cow could be the key to a medical breakthrough, according to a March13 study published in the journal Neuron. At the center of it all is the myelin sheath — a … Read more
Couch potatoes, rejoice: lounging around might not be so bad — at least for your brain. While exercise is known to help lower dementia risk, new research suggests that even a small change in how you spend your time sitting could also make a difference. That’s welcome news for Americans, who spend an average of … Read more
Fellas, you might want to pencil in a little “me” time. A new study found that masturbation comes with more perks than just the rush of feel-good endorphins after an orgasm. This time, it’s all about what’s going on behind the scenes with your swimmers. Masturbation has been linked to a range of physical and … Read more
The one demographic that’s especially susceptible to COVID-19 hospitalizations but is ineligible for the vaccine? Infants under 6 months old. Their mothers, however, could be the missing link: New research suggests that getting the COVID jab during pregnancy not only offers protection against the virus for pregnant women but also their babies. A sweeping study … Read more
A new study shows that while being rich is relative, the gap between average earnings and affluence is consistently horrifying. Amid rising unemployment and inflation, it’s challenging for many Americans to get ahead, let alone get rich, though the dollar definition of the latter varies widely across the country. Indeed, what makes you a fat … Read more
Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in nicotine-filled e-cigarettes. Progress? Evidence shows that nicotine-laden e-cigarettes were better at kicking butts than nicotine replacement methods such as patches, gums, … Read more
Variety may be the spice of life, but consistency is key. Especially when it comes to weight loss. While nutrition experts have long praised a diverse diet, a new study in the journal Health Psychology shows that eating the same thing day in and day out might help shed pounds faster than eating a range … Read more
You might want to leaf this drug alone. A new study found that calls to the nation’s poison centers about a natural supplement marketed as an energy booster, mood lifter and pain reliever have soared more than 1,200% over the past decade. Hospitalizations, and even some deaths, have climbed in tandem, leaving health experts sounding … Read more
Kitchen aid? A new study out of Japan found that older adults who practice a key mealtime habit might lower their risk of dementia by anywhere from 30 to almost 70%. In fact, if they’re beginners with low skills, the benefit is even greater. The World Health Organization estimated that in 2021, there were 57 … Read more
Fast fashion may be affordable, but it can come with hidden health risks for kids. A go-to option for dressing rapidly growing kids at a low cost, fast-fashion lines have been known to fill up landfills with non-biodegradable fabrics containing toxic chemicals. Preliminary research being presented at a meeting of the American Chemical Society reported … Read more
It’s the food, baby. While shopping the perimeter of the grocery store is an age-old tip to stock up on good-for-you foods, reaching for chips, cookies and soda can be the ultimate comfort habit. But these and other junk food staples could be messing with women’s chances of trying to have a baby, according to … Read more
A pesticide commonly used in America’s food supply has been linked to Parkinson’s disease, new research suggests. A UCLA study published in the journal Springer Nature Link suggests that exposure to chlorpyrifos could increase the risk of the neurological disease. The chemical is often used on agricultural products like soybeans, fruit and nut trees, broccoli, cauliflower and other … Read more