I’m a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat

I’m a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. A TikToker who goes by Menopause With Siobhan often posts exercise and diet tips for women over the age of 40. One of the UK resident’s most popular videos is her 10-minute belly-fat-blasting demonstration. “This beginner workout is great … Read more

Jon Stewart tearfully announces death of his dog Dipper on ‘The Daily Show’

Jon Stewart tearfully announces death of his dog Dipper on ‘The Daily Show’

Goodbye, old friend. Jon Stewart got choked up on Monday’s episode of “The Daily Show” as he said that his family’s dog Dipper died. The comedian, 61, revealed that the three-legged pup passed away Sunday. “He was ready. He was tired, but I wasn’t,” he said. Dipper was adopted from a New York City animal … Read more

Jon Stewart blasts critics of his ‘Daily Show’ return: ‘It was one f–king show’

Jon Stewart blasts critics of his ‘Daily Show’ return: ‘It was one f–king show’

Jon Stewart knows just how to turn his haters into punchlines. The 61-year-old host of “The Daily Show” made his return to the program last week after nearly a decade away from the desk.  On Monday’s show, he reacted to people’s opinions of his revival from X, the platform previously known as Twitter. Displeased ex-MSNBC … Read more

King Charles’ daily 11-minute military workout revealed — and how it can help him amid cancer battle

King Charles’ daily 11-minute military workout revealed — and how it can help him amid cancer battle

It’s the king of all workout routines. King Charles III is battling an unspecified form of cancer — but the super-fit 75-year-old follows an intense daily workout plan that could help him bounce back from treatment far quicker. According to the Mirror, the monarch is “an avid devotee of the 5BX routine,” an 11-minute military … Read more

MasterChef host Greg Wallace mocked over daily routine

MasterChef host Greg Wallace mocked over daily routine

British MasterChef presenter Gregg Wallace has revealed his usual Saturday routine for a weekend newspaper column – and become a target of internet mockery in the process. Wallace was the subject of UK newspaper The Telegraph’s regular ‘My Saturday’ column, which sees a different public figure each week describe their Saturday routine, from wake-up to bedtime. … Read more

You’re less likely to be overweight if you eat 3 servings of this dish daily: study

You’re less likely to be overweight if you eat 3 servings of this dish daily: study

Kimchi might be the secret to a smaller waistline. A new study submitted for review on BMJ Open found that the traditional Korean dish made of fermented vegetables, such as cabbage or radish, could help reduce fat in the stomach area — and potentially decrease the risk of type 2 diabetes. Babbage and radish are … Read more

Daily naps could slow your brain from shrinking with age: new study

Daily naps could slow your brain from shrinking with age: new study

A power nap can power your brain. A study published in the journal Sleep Health found that sneaking in a quick nap during the day may correlate with a larger total brain volume. As we age, our brains shrink in size and weight at about 5% per decade after turning 40 — and possibly faster after … Read more

Meghan McCain slams Jon Stewart’s ‘The Daily Show’ return: ‘Horrified’ at the ‘creature he has morphed into’

Meghan McCain slams Jon Stewart’s ‘The Daily Show’ return: ‘Horrified’ at the ‘creature he has morphed into’

Meghan McCain isn’t happy with Jon Stewart returning to his old stomping grounds, “The Daily Show,” next month. The right-wing political commentator, 39, took to her podcast, Meghan McCain Has Entered the Chat, to express her thoughts over Stewart, 61, coming back to the series after a nine-year hiatus. The comedian exited “The Daily Show” … Read more

Alec Baldwin supports New York Daily News staffers — years after punching one: ‘Chef’s kiss’

Alec Baldwin supports New York Daily News staffers — years after punching one: ‘Chef’s kiss’

Once the press’s foe, now he’s their supporter.  On Thursday, Alec Baldwin, 65, showed solidarity with The New York Daily News staffers during their walk-out  – over a decade after he punched a staffer.  The Daily News employees walked out to protest hedge fund owners Alden Global Capital, who “shrink the budget to fill their pockets.”  … Read more

Hasan Minhaj was Trevor Noah’s ‘Daily Show’ replacement — then was dumped: report

Hasan Minhaj was Trevor Noah’s ‘Daily Show’ replacement — then was dumped: report

Jon Stewart is returning to host “The Daily Show,” but a new report alleges that Hasan Minhaj had the job in the bag, before losing it.  According to a Thursday report in The Hollywood Reporter, Minhaj’s deal to take over “The Daily Show” after Trevor Noah’s departure was “all but done by late summer.”  However, … Read more

Jon Stewart heading back to host ‘The Daily Show’ — with one catch

Jon Stewart heading back to host ‘The Daily Show’ — with one catch

Jon Stewart is returning to his roots at “The Daily Show.” The comedian, 61, was the host of the Comedy Central satirical news program from 1999 until 2015. Stewart will be the series host starting Feb. 12; however, there is a small change. He will only host the Monday episodes, with guests taking over from … Read more

Dementia onset and brain aging slowed with daily multivitamin, study finds: ‘Exciting’

Dementia onset and brain aging slowed with daily multivitamin, study finds: ‘Exciting’

Medical experts have found that taking a daily multivitamin can ward off cognitive decline by up to two years, according to a new study out of Massachusetts General Hospital. Cognitive decline is one of the first and primary symptoms associated with Alzheimer’s and dementia diseases, which combined affect 55 million people worldwide, according to the … Read more

How one minute of squats daily can boost your brain health

How one minute of squats daily can boost your brain health

Drop it low — it’s good for your health. New research suggests that just one minute of squatting exercises could help preserve brain power. Being sedentary, such as lounging on the couch or working at a desk job, has ill effects on overall health — say, for example, an increased risk of dementia — and while exercise … Read more

Eating this fruit daily can boost energy, reduce bloating and increase mood

Eating this fruit daily can boost energy, reduce bloating and increase mood

This is bananas! If you’re looking for a simple way to increase your nutritional intake, all you have to do is have a banana a day. The fruit has a long list of nutrients, such as potassium, vitamin C, vitamin B6, fiber and more. The good news is that bananas are easy to add to … Read more

Almost half of Gen Z are ‘germaphobes’ and handwash 10-times or more daily

Almost half of Gen Z are ‘germaphobes’ and handwash 10-times or more daily

If cleanliness is next to godliness, then maybe we should start worshipping Gen Z. A recent survey of more than 1,000 college-age youth reported that 45% of them are “hyperconscious of germs.” And while 47% said that they wash their hands five to 10 times a day, a whopping 32% — nearly a third — … Read more

Adding this popular snack to daily diet reduces dementia risk: study

Adding this popular snack to daily diet reduces dementia risk: study

Your movie theater go-to might be healthier than you think. New research suggests that incorporating more whole grains — like popcorn — into the diet was associated with a lower risk of cognitive decline. The study, published in the journal Neurology on Wednesday, found that people who ate more whole grains were 8.5 years younger cognitively … Read more

Kanye West drew swastika in first Adidas meeting, told Jewish manager to kiss Hitler portrait daily: report

Kanye West drew swastika in first Adidas meeting, told Jewish manager to kiss Hitler portrait daily: report

A new expose claims that employees at Adidas experienced anything but the good life during their partnership with Kanye West. The nearly 10-year partnership between the 46-year-old rapper and the shoe brand seemingly ended in October 2022 in the wake of the musician’s offensive, racist and anti-Semitic remarks, but according to a new report from the … Read more

‘The Bear’ star Jeremy Allen White must undergo daily alcohol testing 5 days a week to see daughters

‘The Bear’ star Jeremy Allen White must undergo daily alcohol testing 5 days a week to see daughters

Jeremy Allen White will need to undergo alcohol testing in order to see his children, whom he shares with estranged wife Addison Timlin. “The Bear” star, 32, has reportedly agreed to be tested for alcohol up to five times a week when he has custody of his daughters Ezer, 4, and Dolores, 2, according to court … Read more

Cutting daily calories could help reduce gum disease: study

Cutting daily calories could help reduce gum disease: study

Cut the calories if you want to keep your pearly whites. A new study, published in Clinical Oral Investigations, found that cutting back on daily calories could help to slow the progression of gum disease. Researchers at King’s College London analyzed the results of several studies conducted on both humans and animals to discern the … Read more

How to use the phases of the moon to benefit your daily life

How to use the phases of the moon to benefit your daily life

Gather round and look up, we’re talking about the sugar bowl from the time before time, the collective feminine, ancestral egg, the anchor of the unconscious mind and the bringer of blood and tide. The moon. A mirror to ourselves and a key to the power within, the moon and its phases reflect the waxing … Read more