It’s a tough pill to swallow. Aspirin is a popular drug with people of all ages — but one heart surgeon says not everybody should be popping the pain reliever. Dr. Jeremy London took to TikTok to share his expert intel on who should, and should not be, taking a daily dose of aspirin. The … Read more
Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen bones and foster community. It’s a hit on TikTok, where one recent clip of a group of women … Read more
A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement regimen, “it’s all about personalization. It depends on your biological age and what you’re looking to target,” he told Business Insider. Many dietitians recommend getting nutrients … Read more
Here’s the schlong and the short of it. A UK man who boasts the “world’s largest penis” has revealed the many downsides to having a titanic tallywacker, including struggling to put on clothes, feeling faint while erect and receiving twisted propositions. The phallically-enhanced man, Matt Barr, revealed the supersized secrets in a recent interview with … Read more
After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second kiss felt so good. A daily intimacy exercise pioneered by couples therapists and clinical psychologists John and Julie Gottman, the six-second kiss is … Read more
The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can take steps (or stretches) to slow down the process. All stretches benefit the body, but focusing on the hip flexors is … Read more
The health benefits of a daily walk are well-established. From aiding digestion to boosting mood, getting your steps in is undoubtedly a step in the right direction. A low-impact alternative to running or other high-intensity workouts, walking is effective, accessible and may help you live a longer, richer life. Recent research shows that walking 5,000 … Read more
She’s tired of pore behavior. Dr. Azadeh Shirazi, a board-certified dermatologist based in Southern California, is sharing three skincare sins that she sees often — using too many products, skipping sun protection and copying your friend’s routine even if it’s not what’s best for you. “I see patients making these mistakes all the time,” Shirazi lamented in … Read more
The wheel of time isn’t turning like it used to. Scientists have discovered that our planet’s core has been rotating at a slower rate for nearly 15 years — and it could mean longer days for some. The new research from the University of Southern California, now published in Nature, noticed that the Earth’s inner … Read more
A recent post in the Moms on a Budget Facebook group has sparked a heated discussion about everyday spending habits. The post, titled “Frugal thought of the day,” read: “How to waste $5,000 a year… Spend $13.70 per day on things you don’t need. Those daily coffees people buy — boom, $7000 a year. Add buying your lunch, another $7000 … Read more
A recent post in the Moms on a Budget Facebook group has sparked a heated discussion about everyday spending habits. The post, titled “Frugal thought of the day,” read: “How to waste $5,000 [$3,305 USD] a year… Spend $13.70 [$9 USD] per day on things you don’t need. Those daily coffees people buy – boom, $7000 [$4,628 USD] a … Read more
This will be a tall order for coffee lovers. Sleep specialist and clinical psychologist Michael Breus says that the best way to mitigate sleeplessness is to cut off java consumption early in the day. “The No. 1 mistake coffee drinkers make that impacts sleep is drinking it past noon,” he told Well+Good this week. “The … Read more
He’s taking aim at his old boss. Comedian Hasan Minhaj, 38 — who seemed to have “The Daily Show” host gig in the bag to succeed Trevor Noah until he lost it amid scandal — is addressing what happened. At the “Netflix Is a Joke” comedy festival on Thursday, Minhaj hosted a showcase featuring … Read more
Call it perfume-ative hygiene. Experts say the daily shower has no proven health benefit, dismissing the dousing as a socially-accepted practice geared toward staving off accusations of funkiness — as A-listers like Jake Gyllenhaal to Mila Kunis admit they’ve been saying no to the nozzle. “Why are we washing? Mostly because we’re afraid somebody else … Read more
Roxanne, you may want to turn on the red light. Dr. Daniel Barrett, a plastic surgeon from Beverly Hills, California, said that people should be doing “red light therapy every single day” for healthier and younger-looking skin. Barrett posted a video to his TikTok, where he goes by @barrettplasticsurgery, talking about the benefits of red … Read more
Anti-aging-obsessed tech mogul Bryan Johnson has shared one of the shocking key ingredients he uses daily to keep himself looking young. Johnson, 46, says that every day for the past “three years,” he’s been munching down on chocolate to help with his quest to cheat death, according to his latest YouTube video. “Sometimes the things that are good … Read more
Trying to get your blood pressure down? Sit a little bit less every day and you could see surprising results, experts say. New research reveals that living an even slightly less sedentary lifestyle could do wonders for your health. Americans spend nearly one-third of their day sitting — a statistic said to be closely linked to adverse … Read more
There’s new evidence to help clear the air on cannabis. A study published in the Journal of the American Heart Association and funded by the National Institutes of Health found that those who smoke weed daily are at a significantly higher risk of suffering heart attack and stroke than those who don’t. “We know that toxins are … Read more
Meet the real-life John Dutton. Kevin Costner’s “Yellowstone” character is fictional, but Steve McBee, star of the new docuseries, “The McBee Dynasty: Real American Cowboys,” is real — and his life is every bit as dramatic. “I work a lot, but in the fourth season, everyone was like, ‘Oh, there’s this crazy ranch show.’ So, … Read more
A UK millennial couple is praising their decision to “world school” their two children instead of enrolling them in traditional school. “The experience the children get — they’d never get in the UK,” TikToker Lauren Tyson, 31, from Sudbury, Suffolk, told SWNS. Tyson and her artist husband, Roy, 37, always had a passion for travel … Read more