An emotional Kylie Kelce recalled the moment “everything went into slow motion” upon learning she had miscarried. Discussing the heartbreaking ordeal on her “Not Gonna Lie” podcast Thursday, the mother of four and wife of retired Eagles center Jason Kelce opened up about the loss and navigating such a harrowing experience. “I emphasize this still … Read more
Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also lower the risk of dying from heart disease — the top killer nationwide. As we age, chronic inflammation persists in our bodies. New research suggests cocoa … Read more
It is not just women who face the harrowing hormonal effects of “the change.” Andropause — commonly called “male menopause” or “manopause” — refers to age-related declines in testosterone levels. And while women are known to have hot flashes, mood swings, dryness and a host of other symptoms during their middle-age transition, men are actually in … Read more
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening, a hallmark of aging. Telomeres, which are often compared … Read more
It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like cancer, type 2 diabetes and heart issues. But your diet can have an impact on telomere length, and a … Read more
The federally funded food stamp program is really delivering for brain health, a new study finds. Over 41 million people participated last year in the US Supplemental Nutrition Assistance Program (SNAP), which helps low-income families purchase nutritious food. We’ve long known that healthy foods — especially those rich in omega-3 fatty acids, antioxidants and vitamins … Read more
Mercury, our planet of the mind and mouth, is leaving the hyper-expressive, never subtle, fight or flight fires of Aries this week and setting up shop in the fixed dirt of Taurus. Mercury enters Taurus on May 10th at 8:15 a.m. EST and will remain in the belly of the bull until May 25th when … Read more
Stay strong! Menopause — commonly referred to as “the change” because menstruation permanently stops — is associated with a slew of symptoms, including sleeplessness, weight gain, plummeting energy, increased risk of heart disease, insulin resistance and mood fluctuations. While many women turn to hormone therapy, medications and alternative treatments like acupuncture and hypnosis, experts say maintaining muscle mass through … Read more
In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is. And since it’s 81% water and only clocks in at 62 calories per serving — it’s sure to … Read more
If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of cleansing your mind, much like flossing cleans your teeth,” Uladzimir Seuruk, founder and CEO … Read more
If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, analyzed the brain scans of more than 10,000 adults and looked for changes in their blood … Read more
Talk about a magic mushroom. New research from the cancer treatment center City of Hope suggests that white button mushroom extract may slow prostate cancer progression by hindering tumor growth and supporting cancer-fighting immune cells. But one of the study’s authors has a warning for anyone buying their own mushroom extract as a cure-all. White … Read more
Americans are not holding back on holiday spending this year – but they are taking a more deliberate approach to the purchases they make, according to new research. The study of 2,000 Americans who celebrate a winter holiday, revealed the growing trend of “slow shopping,” with nearly three in four respondents (73%) saying they have … Read more
Rapamycin is a naturally occurring compound primarily used to prevent organ rejection in transplant patients. It’s also considered a promising anti-aging drug among longevity seekers. Rapamycin has been trending on social media, where biohackers like Dr. Peter Attia and Bryan Johnson tout it as the “gold standard” for people seeking to live a longer, healthier life. … Read more
Travis Kelce doesn’t sound as miserable as he looks. And on Wednesday’s installment of his “New Heights” podcast, the Chiefs’ tight end claimed he had no concerns about his sluggish start amid the constant stream of discussions about his off-field endeavors and dedication to football. Travis Kelce is in his 12th year with the Chiefs. … Read more
There was a time when the past two games would have eaten at Travis Kelce. Four catches. 39 yards. Zero touchdowns. JAG (just a guy) numbers. “I used to get really, really pissed off and almost lose my cool a lot of the time from not having that success knowing that I demand that out of … Read more
Stephen A. Smith declared “the honeymoon’s over” between Travis Kelce and girlfriend Taylor Swift after the Chiefs tight end was hardly a factor in Kansas City’s first two wins of the season. During Monday’s installment of “First Take” on ESPN, Smith urged the All-Pro superstar to get things going on the field after he was … Read more
With MLB’s All-Star festivities in full swing, Fox Sports’ top commentators are joining forces — and making for some awkward encounters. While appearing on “The Herd” with Colin Cowherd, Yankees Hall of Famer Derek Jeter joined the show from Arlington, Texas to chime in on National League All-Star starter Paul Skenes. “Obviously, you were in … Read more
Queen Camilla has issued an update on King Charles’s health, urging her husband to “slow down” as he continues his cancer treatment. The monarch, 75, has been undergoing outpatient cancer treatment since revealing his diagnosis to the world in February. Over the weekend, Queen Camilla, 76, revealed that His Majesty is “doing fine except he … Read more
It was a quiet weekend at North American movie theaters, dominated once again by Sony’s “The Garfield Movie,” Warner Bros.’ “Furiosa: A Mad Max Saga” and a slew of holdovers. Flipping the script from their Memorial weekend openings, the animated orange cat crept ahead of the wasteland warrior in their second outing. “The Garfield Movie” earned a chart-topping … Read more