All about that weight loss. Meghan Trainor showed off her dramatic thin figure in an Instagram photo shoot shared last week. The 31-year-old singer posed in a miniskirt and a white T-shirt in the snapshots. Meghan Trainor a new Instagram photo. Instagram / @meghantrainor Meghan Trainor shows off her weight loss. Instagram / @meghantrainor Trainor’s … Read more
You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall, a sports scientist and the founder of the WalkActive method, told The Post. “If we can take something that is like the glue of our life … Read more
From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone therapy, medications, and alternative treatments like acupuncture and hypnosis. But some fitness experts say there’s another daily habit that could make a game-changing difference. Two … Read more
Purée genius? If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends eating like a baby. “A baby is the key to adult well-being,” Pace told The Post. “It’s remarkable that a baby without any life … Read more
Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the Pacific Ocean, could be the key to better gut health, slimmer waistlines and lower chronic disease risks — without … Read more
People taking semaglutide drugs like Ozempic typically expect to lose excess weight — not hair. But that’s precisely what happened to Desiree Rodriguez, who has been sharing her journey on social media after her hair began falling out while on generic semaglutide. “My hair started shedding around 20 pounds into my weight loss,” Rodriguez told … Read more
It’s easy to make a medical case for blockbuster weight loss drugs like Wegovy and Zepbound, which have been shown to prevent heart attacks and strokes and save lives. But for the employers and government programs being asked to pay for the medications, the financial case for them is less clear. Are the drugs’ benefits … Read more
You may soon be able to eat your Ozempic… sort of. GLP-1 supplements are booming, promising to deliver similar benefits to Ozempic and Wegovy without the pricey injections. The latest contender is NotCo’s GLP Booster, a first-of-its-kind botanical powder that you can add to any food to help you eat less — and the brand … Read more
It’s an unexpected Ozempic side effect. Slimmed-down users of GLP-1 drugs say their exes have started sliding into their DMs A recent survey by ZipHealth, which polled 1,000 individuals using Ozempic, Mounjaro and other similar treatments, found that one in five found former flames reaching out to re-connect. One in five users found that former … Read more
Novo Nordisk will cut the price of its blockbuster weight loss medication Wegovy to $499 per month for certain patients who pay using their own money instead of going through insurance, the drug maker said on Wednesday. The move could cause more patients to start taking the drug. But the impact stands to be limited, … Read more
You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and joining a gym are popular ways to start the new year, dieters often regain the pounds that they shed because they set unrealistic goals. Before you get in line for the treadmill and hop on … Read more
A Perth woman has shown off her incredible weight loss transformation that has changed her life forever. Back in August 2023, Holly Gaylard had reached her heaviest weight of 231lbs, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point in her life. … Read more
Many celebrities prioritized health and showed off their slimmed-down figures in 2024. Jelly Roll, Jessica Simpson and Kathy Bates are just some of the stars who have dramatically transformed through their weight-loss journeys. Here’s a look at some of the stars who have remained dedicated to dropping the pounds this year. Jelly Roll Country music … Read more
Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared his DIY recipe on the app, racking up 1.7 million views. “Today we’re going to do a liver and colon cleanse to get … Read more
New year, new pantry? A new survey finds that 19% of US adults plan to eat healthier in 2025. One way to do that is to ditch ultra-processed foods, which are often bursting with calories, sugar, fat and salt. When looking for better alternatives to cookies, potato chips and marshmallow cereals, beware foods that wear … Read more
DEAR ABBY: After several months of weight loss, our preteen daughter was hospitalized after a trip to the ER. She was diagnosed with ARFID. It’s an eating disorder we had never heard of but one in which the patient is NOT deliberately losing weight or attempting to change their body. We canceled a vacation and … Read more
Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he undertook for the film. The star, who won a Best Actor Oscar for his performance as Holocaust survivor Władysław Szpilman in the Roman Polanski movie, spoke about the experience making the biopic during … Read more
Specialty pharmacies and online companies that have been selling off-brand copies of two blockbuster drugs for obesity and diabetes will need to phase out their versions next year under a federal decision issued Thursday. The Food and Drug Administration said that a nationwide shortage of Eli Lilly’s Zepbound and Mounjaro has been resolved, eliminating the … Read more
The San Francisco Department of Public Health has hired a self-described “anti-weight-based discrimination” expert to consult on “weight stigma and weight neutrality.” Virgie Tovar, the author of ‘You Have the Right to Remain Fat” and other published works on “fat positivity and body acceptance” announced on her Instagram Monday that she was hired to consult … Read more
Obesity rates in the United States have finally started to show a decline, heading in the right direction for the first time in a decade likely due to the popularity of weight loss drugs like Ozempic. A new study published in JAMA Health Forum found that obesity numbers started to drop slightly from 46% in 2022 to … Read more