Menopause drug might prevent breast cancer and treat hot flashes, research finds

Menopause drug might prevent breast cancer and treat hot flashes, research finds

A drug intended to treat menopause symptoms could double as breast cancer prevention. New research from Northwestern University in Illinois found that Duavee, a Pfizer-made drug, “significantly reduced” breast tissue cell growth, which is a major indicator of cancer progression. A phase 2 clinical trial included 141 post-menopausal women who had been diagnosed with ductal carcinoma … Read more

14 out of 100 women who do this every week will develop breast cancer

14 out of 100 women who do this every week will develop breast cancer

Talk about a booby trap.  Experts are sounding the alarm about a popular pastime that could significantly increase the risk of developing breast cancer.  The warning comes as more and more women are indulging in this everyday vice, which poses an even greater threat to those who are postmenopausal. Breast cancer is the most common … Read more

Tony Robbins-endorsed OsteoStrong offers tools to reverse osteoporosis

Tony Robbins-endorsed OsteoStrong offers tools to reverse osteoporosis

Once a week, Elissa Stein, a spunky 60-year-old partial to hot-pink reading glasses, finds herself in a studio in NYC’s Flatiron, pushing and pulling against machines purporting to pressure her bones and reverse the osteoporosis diagnosis she received shortly after her birthday. “It was terrifying, because I do all the things you’re supposed to do: … Read more

Why these luxury vibrators are considered a medical expense — and how they can help both men and women

Why these luxury vibrators are considered a medical expense — and how they can help both men and women

Prescribed pleasure? Experts say doctor-designed medical vibrators can do more than make you climax — they can also help manage and alleviate major gynecological and urological issues. That’s why this brand’s luxury sex toys are considered a medical expense — and can be paid for with your flexible spending account (FSA) or health care spending account … Read more

I went through menopause at 15 — I lived in shame for years

I went through menopause at 15 — I lived in shame for years

A woman who went through menopause at aged 15 says it left her with the “skeleton of a 75-year-old” and she would break bones while doing simple tasks. Frankie Parker, 30, was diagnosed with premature ovarian insufficiency (POI) in April 2010 after not getting her period. She suffered from frequent hot flashes, mood swings, a … Read more

This 60-calorie snack may help turn back time — especially for Gen X and millennial women

This 60-calorie snack may help turn back time — especially for Gen X and millennial women

Forget pricey creams and supplements, a powerful anti-aging tool is probably sitting in a jar in your pantry.  The simple 60-calorie snack, rich in antioxidants, healthy fats, fiber and minerals, has been a health and beauty staple since the time of the ancient Greeks. And for Gen X and millennial women, there’s an extra perk: it … Read more

Prevent ‘chapped lips’ — and other dreaded menopause side effects — with these 2 steps

Prevent ‘chapped lips’ — and other dreaded menopause side effects — with these 2 steps

Chapped lips aren’t just for your mouth. When menopause hits, hot flashes, night sweats and mood swings usually steal the spotlight, but the midlife shift can also dry you out down there — and significantly affect your pelvic floor, a key player in everything from bladder control to sexual function. “A lot of women I’ve … Read more

The million-dollar question about menopause is also the No. 1 complaint — what you can do about it

The million-dollar question about menopause is also the No. 1 complaint — what you can do about it

Don’t sweat it! Menopause is a natural process that affects all women — it occurs when ovaries produce less of the hormones estrogen and progesterone and stop releasing eggs altogether. It’s officially diagnosed after 12 consecutive months without menstruation, though symptoms often persist for years before and after this period. Menopause is a universal phenomenon, but there … Read more

Your vagina is a ‘stress sensor’ — how not caring for it can actually age your face

Your vagina is a ‘stress sensor’ — how not caring for it can actually age your face

As above, so below, folks. Not taking proper care down there isn’t just bad news for your bits — it also has the potential to wreck havoc on other parts of your body. “The vulva is a stress sensor, not just a sex organ,” dermatologist Dr. Keira Barr, speaking on behalf of the vaginal care … Read more

How to fight an embarrassing down-there issue — and why Kegels can make things worse

How to fight an embarrassing down-there issue — and why Kegels can make things worse

Pelvic floor problems? Urine trouble. If you find yourself leaking from time to time — or constantly feel like you need to run to the bathroom — it may be time to admit you’re struggling with incontinence. And despite what you may have heard, it’s not just moms that have this issue. “Pelvic floor dysfunction … Read more

Meghan Markle urges women to not be ‘afraid to talk about finance’ as she invests in celeb menopause clinic: report

Meghan Markle urges women to not be ‘afraid to talk about finance’ as she invests in celeb menopause clinic: report

Meghan Markle is opening her pocketbook and diving head-first into the menopause market. The Duchess of Sussex, 43, has reportedly made an angel investment in a women’s health start-up company, Midi Health, that’s favored among the Hollywood elite. The “Suits” alum in March joined an impressive roster of female investors in the healthcare startup, including … Read more

Don’t make this crucial mistake during menopause — it’ll slow metabolism, weaken joints and deplete energy

Don’t make this crucial mistake during menopause — it’ll slow metabolism, weaken joints and deplete energy

Stay strong! Menopause — commonly referred to as “the change” because menstruation permanently stops — is associated with a slew of symptoms, including sleeplessness, weight gain, plummeting energy, increased risk of heart disease, insulin resistance and mood fluctuations. While many women turn to hormone therapy, medications and alternative treatments like acupuncture and hypnosis, experts say maintaining muscle mass through … Read more

Here’s why 90% of Americans don’t sleep through the night

Here’s why 90% of Americans don’t sleep through the night

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by US News, which was released in March, thousands of Americans weighed in on their sleep habits. While the National Institutes of Health recommends seven to nine hours of sleep every night, 58% of people reported … Read more

All the ways your vagina changes during menopause, from leakage to disappearing labia

All the ways your vagina changes during menopause, from leakage to disappearing labia

Hot flashes, night sweats and mood swings often steal the spotlight during menopause, but “the change” also stirs up issues below the belt. “Estrogen is our superpower, and during perimenopause and menopause, the erratic production of this important hormone has a negative impact on the vulva and vagina,” explained Dr. Sherry Ross, an author and … Read more

This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep

This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone therapy, medications, and alternative treatments like acupuncture and hypnosis. But some fitness experts say there’s another daily habit that could make a game-changing difference. Two … Read more

Gwyneth Paltrow’s menopause symptoms grew ‘out of control’ — what an OB/GYN says went wrong

Gwyneth Paltrow’s menopause symptoms grew ‘out of control’ — what an OB/GYN says went wrong

Gwyneth Paltrow is considered a pillar of health in the wellness community, which has made her the subject of scorn in the past. Critics have deemed her “unrelatable” and her goals “unattainable” for the average person.  But the acclaimed actress and entrepreneur opened up about her struggles with something every woman has to go through … Read more

‘Babygirl’ Raises the Question: Is Menopause Sexy Now?

‘Babygirl’ Raises the Question: Is Menopause Sexy Now?

Even given this post-#MeToo climate, it’s doubtful so many of these films would be made were the culture not rethinking what menopause means and can look like. Menopause, clinically defined as a full year without a menstrual period, and perimenopause, the years of hormonal change preceding it, are in the midst of a makeover, with … Read more

I’m a menopause expert — these 3 supplements will help boost your fading libido

I’m a menopause expert — these 3 supplements will help boost your fading libido

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Menopause — when a woman has gone 12 months without a period — typically occurs between the ages of 45 and 55. Symptoms include anxiety, mood changes, hot flashes, sleep problems, weight gain, and slowed metabolism. Another major tell? … Read more

I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple

I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Despite these staggering numbers, many women report feeling unprepared for and under-resourced about this life-changing transition. According to new research, three in five women (60%) say they are entirely self-taught about menopause. Jessica Shepherd, a board-certified … Read more

40% of women believe they’ll disadvantaged at work for menopause, new study reveals

40% of women believe they’ll disadvantaged at work for menopause, new study reveals

More than a third of employed women worry that their age will negatively affect their job (38%), according to new research. A survey of 2,000 employed Americans found that fear of ageism in the workplace is real, as baby boomers expressed the most concern (43%). Those who are worried about their age affecting their job … Read more