At death’s doorstep, nearly everyone does the same thing, a hospice nurse has revealed. Maria Sinfield, from Lancashire, England, said people typically call out for their loved ones during their “frightening” final days. “From a very personal point, I was with my dad when he died and he called out for his mom and dad … Read more
Menopause has long been accepted as a fact of life for women — but what if there was a way to prevent the hot flashes, night sweats, mood changes and other uncomfortable side effects? Researchers in New York are convinced they’ve found the answer. Scientists at the biotech company Oviva Therapeutics say they have developed … Read more
Is it time to invest in your skincare now, for the future? “Collagen banking” is a term that’s growing in popularity, with some dermatologists encouraging their patients to make it their 2024 goal. “‘Collagen banking’ refers to building up your collagen levels while you’re younger and your body’s still making it so that when they … Read more
They’re seeing red — not blue. A plan to turn a bucolic part of the Hudson Valley into a Blue Zone — the name given to places around the world known for longer and healthier lives — might sound like an easy win. But residents in the town of Pawling, population 2,000, are fuming over plans … Read more
Ever wish happy hour could last a lifetime? Say no more. It’s just one of the rules, known as the “Power Nine” according to National Geographic’s Dan Buettner, that residents of Blue Zones — regions where the average life expectancy is higher than the rest of the world — swear by, in addition to a … Read more
It’s the crème de la copycat. In the age of anti-aging, mostly everyone wants moist, supple skin — but at what cost? While eccentric extremists are spending upwards of $2 million to maintain a “baby face” youthfulness, Gen Zs and Gen Alphas in their early twenties and younger are blowing their tooth fairy money on … Read more
We’ve got bad news for Ashleys and Amandas. The once-popular baby monikers of the ’90s and early aughts are now considered “old people names.” TikToker Amber Cimiotti caused shock when she recently revealed that her young daughter believes millennial-era names like Ashley, Amber and Amanda are “basically the new Margaret or Barbara.” Cimiotti said her … Read more
4 supplements a day keep aging at bay. Despite conflicting advice about longevity — from well-rounded diets to centenarians’ best kept secrets, like drinking a daily glass of wine — one expert who has devoted his career to studying aging has revealed the supplements he swears by. In addition to following a plant-based diet á la Blue … Read more
Wanna turn back the hands of time? This diet may help. A study published Tuesday in the journal Nature Communications found that a fasting-mimicking diet (FMD) can lower a person’s biological age by an average of 2½ years. The five-day FMD is rich in unsaturated fats and low in calories, protein, and carbohydrates — it’s … Read more
He’s trying to make hairstory. Bryan Johnson, the Los Angeles biohacker famed for his $2 million-a-year mission to reverse the aging process, claims that he has beat both balding and graying in a hair-raising new video posted to YouTube. “Genetically I should be bald,” the 46-year-old declared at the outset of the clip, which has … Read more
You’re only as old as the person you feel. Great sex can be a given during our golden years, experts say — it just might look a little different. “Getting older is not about trying to be able to do the same sexual activities you’ve always done before,” said clinical sexologist and sexuality educator Lawrence Siegel, … Read more
Things may be looking up for men worried about their Alzheimer’s disease risk. A new five-year study of around 260,000 older adult men found that those taking medications to treat erectile dysfunction, such as Viagra, were 18% less likely to develop the neurodegenerative disease, which impairs memory, thinking and behavior. “Erectile dysfunction drugs, which work … Read more
Snail’d it! TikTokers are raving about how snail mucin — aka slimy snail secretions — is leaving their face hydrated, glowing, and wrinkle-free — but the unusual skincare ingredient is dividing experts. Snail mucin “has gained popularity in skin care due to its composition of proteoglycans, glycosaminoglycans and hyaluronic acid — all of which are beneficial … Read more
A power nap can power your brain. A study published in the journal Sleep Health found that sneaking in a quick nap during the day may correlate with a larger total brain volume. As we age, our brains shrink in size and weight at about 5% per decade after turning 40 — and possibly faster after … Read more
At 93, Richard Morgan is as fit as someone half his age. The Irishman was the subject of a new analysis, published last month in the Journal of Applied Physiology, of his training regimen, diet and overall health. Although he is a four-time indoor rowing world champion, the retired baker told the Irish Examiner that he’d … Read more
Health experts are spilling the tea on an anti-aging secret. Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The Lancet Regional Health — Western Pacific. Researchers surveyed 5,998 British people aged 37 to 73 in addition to 7,931 people in … Read more
It’s not just women and it’s not just that time of the month. Andropause — commonly called “male menopause” — is described as “aging-related hormone changes in men,” according to the Mayo Clinic. The healthcare organization claims that “testosterone levels decline on average about 1% a year after age 40.” As they continue to age, those … Read more
Medical experts have found that taking a daily multivitamin can ward off cognitive decline by up to two years, according to a new study out of Massachusetts General Hospital. Cognitive decline is one of the first and primary symptoms associated with Alzheimer’s and dementia diseases, which combined affect 55 million people worldwide, according to the … Read more
It’s the circles of life. An NYC dermatologist is highlighting four common types of dark circles — wrinkles, volume loss, vascular and hyperpigmentation — and treatment options for these eyesores. “I want to teach you which skin care ingredient to look for for each concern so that you can shop anywhere you need to,” Dr. … Read more
Her dynasty will be one of youth and beauty. Joan Collins’ youthful appearance sent shockwaves across the internet during the 2024 Emmy Awards on Monday after appearing next to “Empire” actress Taraji P. Henson during the live broadcast. Collins, 90, donned a magnificent glittering gown of periwinkle blue with matching evening gloves as she and … Read more