How chronic lateness can cost your relationships — and why you’re never on time: expert

How chronic lateness can cost your relationships — and why you’re never on time: expert

Chronic lateness is known to be a common annoyance, often leading to strain within relationships, experts have confirmed. And for some people who struggle to be on time, the reasons may go far beyond poor planning. Psychotherapist and author Jonathan Alpert told Fox News Digital that chronic lateness often stems from a combination of psychological patterns and … Read more

How social media can impact a child’s mental health, as Australia enacts ban

How social media can impact a child’s mental health, as Australia enacts ban

Australia is pulling the plug on its teens’ social media habits. The country enacted the world’s first ban on social media for children under 16 this week, threatening tech giants with multi-million-dollar fines if they fail to take “reasonable steps” to kick underage users off their platforms. Officials say the crackdown targets the site’s “design … Read more

Scientists find key brain nutrient from everyday foods lacking in people with anxiety

Scientists find key brain nutrient from everyday foods lacking in people with anxiety

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from conclusive. Using a non-invasive MRI-based technique that measures brain chemicals, researchers at UC Davis Health in California looked at data from 25 previous studies, … Read more

My energy drink habit nearly killed me — what happened when my body finally crashed

My energy drink habit nearly killed me — what happened when my body finally crashed

Talk about a jolt. Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, insomnia, headaches and dental issues. Excessive consumption of energy drinks can pose serious health issues, like strokes, as … Read more

Forget ‘fart walks’ — how ‘phone-sober walks’ can immediately improve your well-being

Forget ‘fart walks’ — how ‘phone-sober walks’ can immediately improve your well-being

Step aside, “fart walks.” While breaking wind on a stroll has gained a following for its health perks, you might want to consider adding another element to your walking regimen. Or, rather, taking one away: your phone.  Ditching your phone while taking a walk may help you get even more out of the popular exericse. … Read more

Mom diagnosed with brain cancer after arm tingle was dismissed as anxiety

Mom diagnosed with brain cancer after arm tingle was dismissed as anxiety

A mom was diagnosed with brain cancer after the tingling in her arm was dismissed as anxiety. Kelsey Stokstad, 32, started experiencing numbness and tingling in her left arm and hand but doctors told her it was anxiety-related and prescribed her Beta blockers. But when she had a grand mal seizure – a loss of … Read more

Antidepressant prescribed to millions is ‘no better than placebo’ for children — with greater side effects

Antidepressant prescribed to millions is ‘no better than placebo’ for children — with greater side effects

A medication meant to lift spirits may be falling flat. New research suggests that an antidepressant commonly prescribed to children and teens may not be as effective as once thought.  Now, some experts are raising doubts about whether young people with depression should be taking the drug at all, citing concerns that the risk of … Read more

Feeling sad and tired? This supplement can help with seasonal depression

Feeling sad and tired? This supplement can help with seasonal depression

Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are on the rise. Starting as early as November, those who struggle with seasonal depression have little sunlight to brighten their spirits on dark days. Formally known as seasonal affective disorder (or, appropriately, SAD), seasonal depression is spurred … Read more

Microdosing this popular psychedelic for just 8 weeks can ease major depression: new study

Microdosing this popular psychedelic for just 8 weeks can ease major depression: new study

This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive disorder. That’s noteworthy, since traditional antidepressants can be slow to work, cause side effects and fail to help many patients. Major depressive disorder is one of the most common mental illnesses … Read more

How sexy spanking can help with anxiety — and why ‘pre-scene negotiation’ is so important

How sexy spanking can help with anxiety — and why ‘pre-scene negotiation’ is so important

This slaps! You’ve tried yoga, meditation and long walks to reduce stress — but have you taken a whack at spanking? “While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of stress and anxiety through pain, or as many players would term it, ‘intense sensation,’ ” Lisa … Read more

Everything K-pop star HyunA has revealed about her health — after she collapsed on stage in China

Everything K-pop star HyunA has revealed about her health — after she collapsed on stage in China

K-pop fans panicked this week when HyunA collapsed on stage at a music festival in Macau, China. The 33-year-old singer was performing her 2011 hit song “Bubble Pop.” She was dramatically carried off stage, later apologizing to fans on Instagram. K-pop singer HyunA collapsed on stage this week at a music festival in Macau, China. … Read more

10-year-old girl with Rapunzel syndrome has 10-oz. hairball surgically removed from her stomach

10-year-old girl with Rapunzel syndrome has 10-oz. hairball surgically removed from her stomach

One hell of a haircut. Doctors in Pune, India, recently operated on a 10-year-old girl to remove a 10-oz. hairball, equivalent in size to a roll of paper towels, from her stomach. The child was diagnosed with “Rapunzel syndrome,” a rare digestive disorder caused by the compulsion to pull out and consume one’s own hair. … Read more

The 5 things men need for a ‘normal erection’ — and a ‘very common complaint’ for those who can’t get it up

The 5 things men need for a ‘normal erection’ — and a ‘very common complaint’ for those who can’t get it up

No need to be in your flop era. Between 30 million and 50 million men in the US have erectile dysfunction (ED) — defined as difficulty getting and keeping an erection — including a staggering 70% of men over 70. Two physicians explained to The Post what’s behind this common condition — and how to get your … Read more

Annoyed? Tired? Sighing is actually good for your health

Annoyed? Tired? Sighing is actually good for your health

Let it out — your exasperation could have an upside. There are lots of things that make us sigh — we’re exhausted, we’re irritated, we want to make a point without saying a thing. And while the reasons may not be associated with positive feelings, new research shows the result could offer a bit of a … Read more

Exclusive | Inside the ketamine therapy boom: Depressed patients say drug has given them another shot at life — and a ‘wonderfully weird’ trip

Exclusive | Inside the ketamine therapy boom: Depressed patients say drug has given them another shot at life — and a ‘wonderfully weird’ trip

“You may feel like you’re going to die — but you’re not. Your body is right here in this safe place and we are monitoring you to ensure you are safe.” That’s what Steph Mahrle, a 43-year-old stay-at-home mom from Bergen County, New Jersey, was told before her first ketamine therapy session at Nushama Wellness … Read more

‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

Downward dog just got a whole new meaning.  At Puppy Sphere, New York yogis swap silence and stillness for snuggles and slobbery kisses, as wagging tails and wet noses weave between their mats mid-flow. But don’t mistake this feel-good fitness class for just a cute photo op. Puppy Sphere offers yoga classes at four locations … Read more

Kevin Jonas’ wife Danielle Jonas was diagnosed with Lyme disease after experiencing this ‘very traumatic’ symptom

Kevin Jonas’ wife Danielle Jonas was diagnosed with Lyme disease after experiencing this ‘very traumatic’ symptom

Danielle Jonas, wife of Kevin Jonas, is revealing the stressful symptoms that led to her recent diagnosis of Lyme disease. Jonas, 39, sought treatment when she noticed that she was shedding more hair than usual. “They tried to tell me it was anxiety. Finally, I had a biopsy that showed I actually had Lyme disease,” … Read more

Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your risk of chronic health problems like heart disease, high blood pressure, diabetes and obesity, but how can it affect your personality? A team of … Read more

Kids who grow up playing Minecraft and Fortnite are particularly susceptible to this dangerous issue

Kids who grow up playing Minecraft and Fortnite are particularly susceptible to this dangerous issue

It’s not all fun and games. Experts have long warned that spending a lot of time playing video games can increase anxiety, depression, eye strain, the risk of developing obesity and other health woes. Research has also shown a link between excessive gaming and another serious issue you might not expect — with one expert … Read more

This group of people is less likely to lose weight on Ozempic, Wegovy: new study

This group of people is less likely to lose weight on Ozempic, Wegovy: new study

What’s feeding your hunger? New research suggests that your motivation for eating that second slice of pizza could influence how well you respond to blockbuster GLP-1s like Ozempic and Wegovy. The study sheds new light on why some people lose up to 20% of their body weight on these drugs — while others barely budge … Read more