Fall fanatics go nuts for it! There’s one beloved pantry staple that embodies the essence of autumn, stirring up memories of baking, cozy drinks and holiday preparations. The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much could be toxic. This popular spice has been … Read more
Talk about brain drain. We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also accelerate brain aging by several months, new research reports. A new study suggests that five … Read more
Jordan Kruse realized something was wrong with her newborn, Pruitt, hours after bringing him home from the hospital last year. “He started to refuse nursing,” Kruse, 32, told The Post. “You’re supposed to nurse [newborns] every two hours, so that was my first sign.” Pruitt Kruse arrived on May 17, 2024, joining his two older … Read more
Dementia affects millions of people in the US, with numbers projected to double by 2060 — and unfortunately, there is still no cure. Our best bet is prevention by addressing modifiable risk factors. But knowing that you’re at a higher risk might just be the thing that lights a fire under your butt and inspires you … Read more
Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis, found that adding a banana to your smoothie could significantly reduce the absorption of the berries’ heart- and brain-boosting compounds by as much as 84%. … Read more
Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that so-called magic number feels more intimidating than inspiring, rest assured: It’s a product of marketing, not science, and there are key benefits you get … Read more
One everyday activity is practically pitch perfect when it comes to delaying dementia. US cases are predicted to double by 2060, with about half of Americans expected to experience cognitive decline after age 55. There are plenty of ways to lower your risk, including by addressing modifiable risk factors like smoking and hearing loss — … Read more
She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s really a tribute to our brains and our hearts and our human bodies because it does, our bodies do hold trauma,” Bertinelli, … Read more
Years of drama may have finally taken their toll on Kim Kardashian. The 45-year-old reality star revealed in the Season 7 premiere of “The Kardashians” on Thursday that doctors found a “little aneurysm” in her brain during a recent MRI. Stunned by the diagnosis, Kim asked “why the f–k” it was happening — and doctors … Read more
Aging well never gets old. We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more holistic view that includes physical, mental, emotional and social well-being. The problem is that it can be difficult to tell how well you’re aging without wearing a … Read more
One seaweed superfood is so packed with protein that some fans call it a “vegetarian meatball” — and it’s also been linked to slower brain aging. Packed with vital nutrients, the tiny aquatic plant could prevent cognitive decline and conditions like Alzheimer’s disease, according to some research. It may even help with weight loss and … Read more
She set out to conquer the world’s highest peak — and nearly didn’t make it back. Bianca Adler was left gasping for air after spending nearly four days in Mount Everest’s notorious “Death Zone,” an icy, treacherous stretch so high up, there’s barely enough oxygen to survive for even short periods of time. “I feel … Read more
Good news for your golden years. Our physical strength, skin elasticity and fertility may all peak when we’re young — but new research has determined that the best years for our brains are actually much later in life. Published in the journal Intelligence, this study focused on measurable, enduring psychological traits that have a direct … Read more
It might finally be time to set those parental controls. New research suggests that social media isn’t just feeding your kid the latest memes — it may actually be messing with their brainpower. The study out of UC San Francisco found that children who spend more time on the apps scored lower on reading, vocabulary … Read more
Kirsten Storms has temporarily left Port Charles. Now, the actress, 41, is revealing why she took a step back from “General Hospital.” On Tuesday, Storms explained via Instagram that she is set to undergo surgery for an aneurysm later this month. Kirsten Storms as Maxie Jones on “General Hospital.” Disney The “Zenon” star explained that … Read more
Nathaniel Schnier had notes — years’ worth of them. Having spent much of his childhood barely able to mutter more than a few words at a time, the young boy began speaking in full sentences at age 8. His first order of business? Setting the record straight. “He had a laundry list of everything that … Read more
There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another suggestion. A new study proposes that infants weaned off breastfeeding should eat a high-fat, low-carbohydrate diet to protect themselves from psychological and developmental conditions that may arise from stress in the womb. “We discovered … Read more
Parkinson’s disease — which can cause tremors, slow movement and stiffness — is believed to affect 1 in every 336 Americans. The exact cause of the neurodegenerative disorder is not known, but it is believed to stem from a combination of genetic and environmental factors. Now, three hospitals in Korea are reporting that patients with … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. We all want to live longer and stay sharp, but what’s the price, exactly? It can’t promise results, but one buzzy supplement does claim some pretty big benefits. A single … Read more
The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your risk of chronic health problems like heart disease, high blood pressure, diabetes and obesity, but how can it affect your personality? A team of … Read more