You’re not going to want to sit down for this. A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of depression as effectively as medication and talk therapy. The CDC estimates that the prevalence of depression in U.S. adolescents and adults increased 60% … Read more
Bust a move. Whether you tear up the dance floor or have moves like Elaine from “Seinfeld”, dancing can bring about more than just joy. New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted to skyrocket in the coming years. Dancing has been … Read more
It might just be the saddest day of the year. The wrapping paper is in the trash, the leftovers are packed away, and the last houseguest has hit the road. Christmas — and all the joyful chaos that comes with it — has officially come to an end. And if you’re feeling a bit blue … Read more
Long live bacteria! You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being touted for mental health benefits, too, with promises of improving mood, cognition and anxiety — without medication. Psychobiotics are a type of … Read more
We’ve long known of the link between depression and dementia. Now, a new study pinpoints six depressive symptoms in middle age that can predict dementia more than two decades later. Dementia diagnoses are projected to skyrocket in the coming years, with new cases expected to reach 1 million per year by 2060 if significant intervention isn’t taken. … Read more
Australia is pulling the plug on its teens’ social media habits. The country enacted the world’s first ban on social media for children under 16 this week, threatening tech giants with multi-million-dollar fines if they fail to take “reasonable steps” to kick underage users off their platforms. Officials say the crackdown targets the site’s “design … Read more
“Mad Men” star January Jones, 47, has revealed her lifelong struggle with misophonia, a disorder characterized by an extreme sensitivity to sound that can disrupt daily life and social interactions. In an Instagram video posted Thursday, Jones said, “I’d like to talk about something that I’ve been struggling with my whole life, which is called misophonia. My … Read more
SALT LAKE CITY, Utah — Annie Vargas could see her son slipping away and pleaded with him to seek help. But her son, Brian Wittke, a 41-year-old Delta Air Lines pilot and father of three, pushed back, terrified that getting treatment for depression would cost him his license and livelihood. The drop in air travel … Read more
Brigitte Bardot is shedding light on her mental health struggles. In a new project detailing her life, the French star, 91, opened up about dealing with depression. Bardot attempted suicide numerous times in her youth. However, on one occasion, something miraculous happened, she told The Times of London Tuesday. Brigitte Bardot, seen in 2007, opened … Read more
It’s the age-old debate — at what age should kids get a cellphone? The downsides of too much screen time are well-documented, with increased anxiety, eye strain and poor attention span among the chief concerns. Plus, there are safety threats like cyberbullying and exposure to inappropriate content. New research suggests the ages at which cellphones can be … Read more
Popular drugs like Zepbound and Wegovy that promise a slimmer profile can trigger much more than weight loss. These medications can spur a slew of potential side effects, like nausea, vomiting, constipation, diarrhea, headaches and changes to the skin. One possible consequence is especially dire for the 10 million Americans using GLP-1s. The Australian government has issued … Read more
Step aside, “fart walks.” While breaking wind on a stroll has gained a following for its health perks, you might want to consider adding another element to your walking regimen. Or, rather, taking one away: your phone. Ditching your phone while taking a walk may help you get even more out of the popular exericse. … Read more
A medication meant to lift spirits may be falling flat. New research suggests that an antidepressant commonly prescribed to children and teens may not be as effective as once thought. Now, some experts are raising doubts about whether young people with depression should be taking the drug at all, citing concerns that the risk of … Read more
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are on the rise. Starting as early as November, those who struggle with seasonal depression have little sunlight to brighten their spirits on dark days. Formally known as seasonal affective disorder (or, appropriately, SAD), seasonal depression is spurred … Read more
High calories, low mood. Pizza, fried chicken and ice cream sound soooo good on a bad day, but several studies have shown that ultra-processed foods (UPFs) like donuts do not help your health or well-being and actually harm them. In fact, the latest research — out this week in The Lancet medical journal — warned … Read more
One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood and reduce symptoms of depression, in addition to other various health benefits. During an in-studio interview with Fox News Digital, Dr. Daniel Amen, psychiatrist … Read more
One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood and reduce symptoms of depression, in addition to other various health benefits. During an in-studio interview with Fox News Digital, Dr. Daniel Amen, psychiatrist … Read more
A new way to quickly detect depression is causing a literal spit take. Trusting a depressed brain to self-diagnose is like asking a broken GPS if you’re lost. While it might seem obvious, depression goes undetected in about 50% of cases since symptoms creep up slowly or come about in unexpected ways — meaning millions … Read more
This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive disorder. That’s noteworthy, since traditional antidepressants can be slow to work, cause side effects and fail to help many patients. Major depressive disorder is one of the most common mental illnesses … Read more
K-pop fans panicked this week when HyunA collapsed on stage at a music festival in Macau, China. The 33-year-old singer was performing her 2011 hit song “Bubble Pop.” She was dramatically carried off stage, later apologizing to fans on Instagram. K-pop singer HyunA collapsed on stage this week at a music festival in Macau, China. … Read more