I drink my own pee for the health benefits — I also do urine enemas and splash it on my skin to sunbathe

I drink my own pee for the health benefits — I also do urine enemas and splash it on my skin to sunbathe

Golden powers? Troy Casey has received a steady stream of press for his unorthodox wellness regimen, which includes the daily practice of drinking his own pee. A former model and the author of “Rippedat50: A Journey to Self Love,” Casey has been drinking his urine for years — and he regards it as something of … Read more

Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat, fish and poultry. Many athletes take creatine supplements because they are purported to increase muscle mass, enhance power output and boost performance.  … Read more

You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout clothes

You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout clothes

After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on for round two. But, apparently it’s not that bad for you after all. A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad for you as you … Read more

Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits

Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a minimalist method for settling in and sleeping deep. The secret is a “shikibuton,” which sleep doctor Dr. Hiroshi Takeda says “keeps the spine in a neutral position, reduces … Read more

Can you eat your leftover Christmas tree? These are the health benefits of ‘pine needle tea’

Can you eat your leftover Christmas tree? These are the health benefits of ‘pine needle tea’

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas trees are sold in the US each year, according to the National Christmas Tree Association. Many homeowners drag their castoff evergreen to the curb in … Read more

Is raw milk good for you? Fans rave about its benefits — and what they really think about doctors’ warnings

Is raw milk good for you? Fans rave about its benefits — and what they really think about doctors’ warnings

Unpasteurized dairy is having a mo(o)ment. Raw milk has earned quite a bit of buzz in the past month thanks to Robert F. Kennedy Jr., who has railed against the FDA’s “aggressive suppression” of it and is expected to push for federal legalization as Secretary of Health and Human Services. Meanwhile, sales spiked by as … Read more

What are the benefits of weighted blankets? Sleep experts weigh in

What are the benefits of weighted blankets? Sleep experts weigh in

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow chilly, weighted blankets can be a … Read more

What are the benefits of weighted blankets? Here’s what the science says

What are the benefits of weighted blankets? Here’s what the science says

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow chilly, weighted blankets can be a popular choice to … Read more

This is why Americans are turning down their dream job: poll

This is why Americans are turning down their dream job: poll

A new survey has revealed one in three Americans would turn down a dream job if it didn’t offer good health insurance options. The poll of 2,000 U.S. adults found three-quarters (73%) consider healthcare options an important factor if they were looking for a new job, and 63% wouldn’t be afraid to ask about their … Read more

Shocking amount of Americans unaware of benefits of personal medical devices: poll

Shocking amount of Americans unaware of benefits of personal medical devices: poll

Is what’s on your wrist more valuable to your health than what’s in your medicine cabinet? A new survey of 2,000 Americans revealed consumer sentiments about purchasing, using, and relying on medical devices for vital health information sharing.  More than one in four consumers (28%) reported they have had a personal medical device alert them … Read more

Ozempic boasts surprising mental health benefits for teens with obesity: new research

Ozempic boasts surprising mental health benefits for teens with obesity: new research

Jab for joy. A landmark new study has found that obese teens who are given semaglutide weight loss drugs like Ozempic and Wegovy, may see an improvement in their mental health, including a reduced risk of suicide. This research contradicts previous concerns about the potential of drugs like Ozempic to trigger suicidal ideation and self-harm … Read more

Paris Hilton: ADHD is my ‘superpower’ — experts agree there are benefits

Paris Hilton: ADHD is my ‘superpower’ — experts agree there are benefits

That’s hot. Paris Hilton says that her ADHD is her “superpower” — and experts say there are some surprising benefits. The multi-hyphenate star has opened up numerous times about her diagnosis in interviews and even song lyrics, but most recently told Healthline that having ADHD, or attention-deficit/hyperactivity disorder, helps her “see things from angles other people … Read more

Employers are offering new benefits, from elder care to pet PTO

Employers are offering new benefits, from elder care to pet PTO

A few months ago, when Annika Cha adopted her rescue puppy Ollie, she tapped into her company’s “pawternity” policy. Cha, 26, and based in St. Paul, Minn., is an account manager at 9Sail, a digital marketing agency with headquarters in West Islip, LI. She was able to take off four half-days thanks to the company … Read more

The sound of Simon: Music legend Paul Simon plays private, star-studded show at New York loft

The sound of Simon: Music legend Paul Simon plays private, star-studded show at New York loft

He’s still driving them crazy after all these years. Paul Simon retired from touring in 2018, ending his farewell tour with a concert at Flushing Meadow Park in the New York borough of Queens, where he grew up. Since then, the legendary singer-songwriter has rarely performed while coping with hearing loss in his left ear. … Read more

This underrated fruit is packed with health benefits: dietitians

This underrated fruit is packed with health benefits: dietitians

Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn’t be sleeping on this superfood. Plums are low in calories but high in fiber, sweetness, and antioxidants. They also contain 15 different … Read more

This exotic snack boosts libido and sex appeal — and has other substantial health benefits

This exotic snack boosts libido and sex appeal — and has other substantial health benefits

It’s certainly one way to get all “hop” and bothered. Grasshoppers could be added to the list of alleged aphrodisiacs ― a food or other substance thought to increase one’s libido — according to a study published in the journal Food Science of Animal Products. While erotic mood-boosting bites are more fantasy than fact, many foods dubbed … Read more

Beauty lovers are eating dirt, claiming it has health benefits: ‘Can’t nobody make me stop eating it’

Beauty lovers are eating dirt, claiming it has health benefits: ‘Can’t nobody make me stop eating it’

It’s not longer their dirty little secret. “Crunchers,” or folks with affinities for feasting on dirt, aren’t hiding under rocks. Instead, shameless soil-connoisseurs across the internet are proudly promoting the wellness and beauty benefits of chowing down on the ground. Dirt is being incorporated into some diets for it’s many benefits to the skin, as well as … Read more

How ‘Big Pharma’ traded principles for profits: ‘Hype fears’ and ‘exaggerate supposed benefits’

How ‘Big Pharma’ traded principles for profits: ‘Hype fears’ and ‘exaggerate supposed benefits’

In December of 2002, Sharyl Attkisson, an Emmy-winning investigative reporter for CBS News, had an unsettling interview with smallpox expert Jonathan Tucker. In a post-9/11 world, with fears of terrorists using a long-eradicated disease like smallpox as a bioweapon, the US was preparing to bring back the smallpox inoculation program. But to Tucker, the very idea was … Read more

What are prebiotics? Experts explain benefits and best supplements for gut health

What are prebiotics? Experts explain benefits and best supplements for gut health

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Gut health seems to be the new hot debate in the health and wellness world, and prebiotics and probiotics are right at the center of the conversation. Despite the rising popularity of these supplements, many people are still … Read more

11 secret Amazon Prime membership benefits you might be missing out on

11 secret Amazon Prime membership benefits you might be missing out on

Amazon Prime Day is one of the biggest shopping “holidays” of the year — sometimes bigger than Black Friday or Cyber Monday. This year, the big day falls on Tuesday, July 16 and Wednesday, July 17, but in order to participate, you have to be a Prime member. It’s common knowledge that Amazon Prime gets … Read more