benefits

Semaglutide injections have surprising benefits for liver disease patients, study shows

by
Semaglutide injections have surprising benefits for liver disease patients, study shows

Using semaglutide injections, scientists were able to reverse life-threatening cases of liver disease in a new clinical trial published in The New England Journal of Medicine. Semaglutide, which is traditionally a treatment for type 2 diabetes, was given to participants who had been diagnosed with a life-threatening form of liver disease called metabolic dysfunction associated steatohepatitis … Read more

Ozzy Osbourne on retiring after final Black Sabbath show: ‘I don’t want to die in a hotel room somewhere’

by
Ozzy Osbourne on retiring after final Black Sabbath show: ‘I don’t want to die in a hotel room somewhere’

“It is time.” So says Ozzy Osbourne about taking his final bow when he reunites with Black Sabbarth for the band’s final-ever concert in the singer’s hometown of Birmingham, England on July 5. “I’d love to say ‘never say never’, but after the last six years or so … it is time,” Osbourne, 76, told … Read more

This caffeine alternative offers surprising health benefits

by
This caffeine alternative offers surprising health benefits

Mushroom coffee is gaining ground as a substitute for the morning caffeine fix. While drinking mushrooms might not sound like the most appealing thing in the world, the trend has attracted attention for its array of health benefits and added energy boost. Mushroom coffee proponents have said it promotes better sleep — plus provides more energy, improves focus, … Read more

The health benefits of ‘fart walks’ — including how they can even prevent cancer

by
The health benefits of ‘fart walks’ — including how they can even prevent cancer

Break bread, then wind. Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys of letting loose on an evening stroll. Coined by Canadian cookbook author Mairlyn Smith, the so-called “fart walk” could just be the low-effort longevity secret you’ve been looking for. The latest health and wellness … Read more

When is a banana best to eat? The health benefits of each color — including which has the most antioxidants

by
When is a banana best to eat? The health benefits of each color — including which has the most antioxidants

You had me at yellow. Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US. There are many reasons to go bananas for bananas — they are a great source of potassium, which helps regulate blood pressure, they contain fiber, … Read more

Anti-aging benefits linked to one surprising health habit

by
Anti-aging benefits linked to one surprising health habit

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences studied the effectiveness of transcendental meditation, which is a program where people silently repeat a … Read more

Psychologist reveals 3 major benefits of being alone — despite the stigma

by
Psychologist reveals 3 major benefits of being alone — despite the stigma

In recent years, experts have been lamenting the fact that people are now spending more time alone than ever — a phenomenon they say is causing a veritable “loneliness epidemic.” In fact, some therapists have deemed the problem so widespread they’ve even resorted to prescribing “socializing” to their patients. But there are those that contend … Read more

Millionaire defends decision not to have kids — and loves reaping the benefits: ‘I can nap when I want’

by
Millionaire defends decision not to have kids — and loves reaping the benefits: ‘I can nap when I want’

An LA millionaire has defended her decision to remain childfree, revealing it has benefited her mental health, and says, “I can nap when I want.” Amie Tollesfrud, 36, says she never felt maternal growing up — she wasn’t interested in holding babies or volunteering to babysit.  When she met her now-husband, Erik Tollesfrud, 42, in … Read more

What does fluoride do? Benefits and risks as RFK Jr. tells CDC to stop recommending it in drinking water

by
What does fluoride do? Benefits and risks as RFK Jr. tells CDC to stop recommending it in drinking water

Health Secretary Robert F. Kennedy Jr. is following through on his pledge to order the CDC to stop recommending that US communities add fluoride to their drinking water. The debate over fluoride’s potential benefits and risks continues to spark controversy, with Kennedy — an outspoken critic — announcing this week that he’s assembling a task … Read more

I drink my own pee for the health benefits — I also do urine enemas and splash it on my skin to sunbathe

by
I drink my own pee for the health benefits — I also do urine enemas and splash it on my skin to sunbathe

Golden powers? Troy Casey has received a steady stream of press for his unorthodox wellness regimen, which includes the daily practice of drinking his own pee. A former model and the author of “Rippedat50: A Journey to Self Love,” Casey has been drinking his urine for years — and he regards it as something of … Read more

Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

by
Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat, fish and poultry. Many athletes take creatine supplements because they are purported to increase muscle mass, enhance power output and boost performance.  … Read more

You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout clothes

by
You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout clothes

After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on for round two. But, apparently it’s not that bad for you after all. A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad for you as you … Read more

Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits

by
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a minimalist method for settling in and sleeping deep. The secret is a “shikibuton,” which sleep doctor Dr. Hiroshi Takeda says “keeps the spine in a neutral position, reduces … Read more

Can you eat your leftover Christmas tree? These are the health benefits of ‘pine needle tea’

by
Can you eat your leftover Christmas tree? These are the health benefits of ‘pine needle tea’

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas trees are sold in the US each year, according to the National Christmas Tree Association. Many homeowners drag their castoff evergreen to the curb in … Read more

Is raw milk good for you? Fans rave about its benefits — and what they really think about doctors’ warnings

by
Is raw milk good for you? Fans rave about its benefits — and what they really think about doctors’ warnings

Unpasteurized dairy is having a mo(o)ment. Raw milk has earned quite a bit of buzz in the past month thanks to Robert F. Kennedy Jr., who has railed against the FDA’s “aggressive suppression” of it and is expected to push for federal legalization as Secretary of Health and Human Services. Meanwhile, sales spiked by as … Read more

What are the benefits of weighted blankets? Sleep experts weigh in

by
What are the benefits of weighted blankets? Sleep experts weigh in

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow chilly, weighted blankets can be a … Read more

What are the benefits of weighted blankets? Here’s what the science says

by
What are the benefits of weighted blankets? Here’s what the science says

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow chilly, weighted blankets can be a popular choice to … Read more

This is why Americans are turning down their dream job: poll

by
This is why Americans are turning down their dream job: poll

A new survey has revealed one in three Americans would turn down a dream job if it didn’t offer good health insurance options. The poll of 2,000 U.S. adults found three-quarters (73%) consider healthcare options an important factor if they were looking for a new job, and 63% wouldn’t be afraid to ask about their … Read more

Shocking amount of Americans unaware of benefits of personal medical devices: poll

by
Shocking amount of Americans unaware of benefits of personal medical devices: poll

Is what’s on your wrist more valuable to your health than what’s in your medicine cabinet? A new survey of 2,000 Americans revealed consumer sentiments about purchasing, using, and relying on medical devices for vital health information sharing.  More than one in four consumers (28%) reported they have had a personal medical device alert them … Read more

Ozempic boasts surprising mental health benefits for teens with obesity: new research

by
Ozempic boasts surprising mental health benefits for teens with obesity: new research

Jab for joy. A landmark new study has found that obese teens who are given semaglutide weight loss drugs like Ozempic and Wegovy, may see an improvement in their mental health, including a reduced risk of suicide. This research contradicts previous concerns about the potential of drugs like Ozempic to trigger suicidal ideation and self-harm … Read more