I’m a nutritionist — eat these foods right now to combat wrinkles, bloating and brain fog

I’m a nutritionist — eat these foods right now to combat wrinkles, bloating and brain fog

Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the aging process. Like an internal smoke alarm that won’t stop blaring, persistent stress damages cells, … Read more

Here’s what you can eat at McDonald’s without gaining weight, nutritionist says

Here’s what you can eat at McDonald’s without gaining weight, nutritionist says

Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can eat select McDonald’s meals without packing on lots of pounds. The key is moderation and focusing on protein – and these “diet-friendly” options shouldn’t be … Read more

Skimping out on your lunch break? Here’s how many employed Americans actually stop to eat

Skimping out on your lunch break? Here’s how many employed Americans actually stop to eat

More than half of Americans skip lunch in order to work more, according to a recent survey. The poll of 2,000 employed Americans, with a quota of 1,000 working parents with school-aged kids, revealed that 55% forgo eating lunch on hectic days to be more productive. Respondents also admitted to completely forgetting to eat lunch … Read more

Meet the man with the official ‘world’s best beard’ — it’s so big he struggles to eat

Meet the man with the official ‘world’s best beard’ — it’s so big he struggles to eat

Meet the man with the world’s best beard — who was crowned best in show at the World Beard and Moustache Championships – thanks to his 11-inch bushy black mane. Trevor Mustafa, 44, has been recognized for his impressive facial hair — which he decided to grow out “no matter what society said.” Trevor began … Read more

Exclusive | Here’s where renowned LI chefs eat lobster rolls when off the clock

Exclusive | Here’s where renowned LI chefs eat lobster rolls when off the clock

Some like it hot — and others cold. Renowned Long Island seafood chefs and restaurant owners are revealing to The Post their go-to places for lobster rolls when off the clock. “There’s a few places on the island that do a great job — and there are some that don’t,” said chef Eric LeVine of … Read more

Husband refuses to eat chicken left in hot car for hours, sparking food safety debate

Husband refuses to eat chicken left in hot car for hours, sparking food safety debate

One man risked dinner – and domestic peace – when he refused to eat sun-warmed poultry that his wife was planning to prepare, according to a viral social media post. Writing on Reddit’s 24-million-member “Am I the A–hole” forum on July 26, the man said the spat began after his wife decided to try a new … Read more

Cheap couple has ‘disaster wedding’ where they charged guests for water — and made them eat with their hands: ‘It was a mess’

Cheap couple has ‘disaster wedding’ where they charged guests for water — and made them eat with their hands: ‘It was a mess’

Talk about a bunch of cheapskates. There’s nothing worse than a wedding not only taking place outside on a scorching hot summer day but one where the bride and groom are as stingy as can be. One disgruntled wedding guest took to Reddit’s r/weddingshaming subreddit to complain about a “disaster of a wedding” they recently … Read more

Long Island teen starts burger business where veterans eat for free, proceeds support military members: ‘Want to do the right thing’

Long Island teen starts burger business where veterans eat for free, proceeds support military members: ‘Want to do the right thing’

He proudly serves those who serve. A Long Island teen has started a smash burger business where veterans eat free, and a portion of its proceeds also goes to support current military members and their families. “These veterans are sacrificing their lives so that we can put stuff together like this,” the burger-slinging soon-to-be high-school … Read more

I’m a neurologist — 3 foods I won’t eat because they could give you neurotoxins or brain parasites

I’m a neurologist — 3 foods I won’t eat because they could give you neurotoxins or brain parasites

Talk about a no-brainer. There are several foods you can eat for better brain health, such as fatty fish, leafy greens, nuts, berries, tomatoes and coffee. These nutrient powerhouses provide vitamins, minerals, antioxidants and healthy fats crucial for optimal brain function and cognitive health. In a viral TikTok, neurologist Baibing Chen reveals three foods that … Read more

5 super hydrating, electrolyte-rich foods you should eat when it’s hot out

5 super hydrating, electrolyte-rich foods you should eat when it’s hot out

The world is on fire, and this summer’s record-high temperatures prove it. And some experts say that when the heat index is high, water alone isn’t enough to hydrate the body. “In high temperatures, you need both fluids and minerals to regulate body temperature and muscle function. Electrolytes like sodium and potassium help your cells … Read more

106-year-old WWII veteran shares his secret to long life: ‘I eat it every day’

106-year-old WWII veteran shares his secret to long life: ‘I eat it every day’

A WWII veteran celebrating his 106th birthday has revealed the secret to his long life. Great-great grandfather Leslie Lemon, from Aylesbury, Buckinghamshire, England, eats custard every day. His current favorite treat is rhubarb and custard — but is also partial to trifle and custard — and prefers his sweet treat cold. He celebrated his 106th … Read more

Why ‘old people smell’ happens — and the superfood you can eat to help prevent it

Why ‘old people smell’ happens — and the superfood you can eat to help prevent it

There are few odors more immediately recognizable and absolutely off-putting than “old people smell.” Eau du elderly is characterized by top notes of mothballs and wet cardboard coupled with basement, expired canned goods and dead leaves. Long thought to be an inevitable, olfactory consequence of aging, a longevity expert explained how the smell develops — … Read more

Annoyed waitress slams scammers for viral ‘eat and return’ restaurant stunt: ‘This is not a buffet’

Annoyed waitress slams scammers for viral ‘eat and return’ restaurant stunt: ‘This is not a buffet’

Talk about food for fraud. A fed-up waitress has gone viral after torching two diners she claims pulled a shameless “eat and return” scam — devouring dish after dish before demanding refunds because they didn’t “like” the meals. They ate around “7 different meals,” the exasperated server, who goes by @girlypopzonly on TikTok, said in … Read more

How to eat your way to better skin — the best foods to prevent wrinkles and look more radiant

How to eat your way to better skin — the best foods to prevent wrinkles and look more radiant

Can you eat your way to dreamy skin? Serena Poon, a certified nutritionist and longevity wellness advisor to stars like Sofia Vergara, Kerry Washington and Miranda Kerr, told The Post that chowing down on the right foods can lead to a serious glow up. So what, exactly, should you be incorporating into your diet to … Read more

People who eat certain type of diet are at low risk for dementia, research shows

People who eat certain type of diet are at low risk for dementia, research shows

Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the MIND diet is particularly beneficial for cognitive health. People who followed the MIND eating plan — which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay … Read more

Etiquette expert shows the ‘correct’ way to eat a banana — and people are appalled by it: ‘You offended the entire world’s population’

Etiquette expert shows the ‘correct’ way to eat a banana — and people are appalled by it: ‘You offended the entire world’s population’

An etiquette expert is rocking people’s worlds by claiming that there is a right and wrong way to eat a banana. While most people don’t think twice about eating the fruit — according to William Hanson, known as Britain’s leading etiquette coach, people need to whip out cutlery to eat a banana properly. In a … Read more

How do you get rid of forever chemicals in your body? Eat more of these foods

How do you get rid of forever chemicals in your body? Eat more of these foods

They’re in your household products, your beer — and even your drinking water. Luckily, a recent study has found a way to rid your body of per- and polyfluoroalkyl substances (PFAS) — commonly known as “forever chemicals” due to their lingering presence in the environment and human body. And all you have to do is … Read more

I’m an Uber Eats driver — yes, we eat your fries, and that’s not all that happens behind the scenes

I’m an Uber Eats driver — yes, we eat your fries, and that’s not all that happens behind the scenes

They’ll have fries with that. An Uber Eats driver is spilling the beans on a host of unsavory behind-the-scenes behavior committed by the culinary couriers — from purposefully slowing down when customers are rude, to swiping your precious food. “I don’t make a habit of it, but yeah, I’ve taken fries,” Tom, 33, who asked to keep … Read more

Making this single change to your food can help you eat less overall — how to do it

Making this single change to your food can help you eat less overall — how to do it

Red hot skinny peppers? Scientists at Penn State University’s Sensory Evaluation Center have discovered that a little heat goes a long way in limiting caloric intake at meal times. Their findings, slated to be published in the October issue of Food Quality and Preference, suggest that the “oral burn” left by spicy foods has a direct … Read more