One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it. Golden Arches boss Chris Kempczinski revealed the food trends he expects to dominate in 2026, and given his recent track record, it’s worth paying attention. “I think I went three for three,” Kempczinski … Read more
A viral social media hack claims that yesterday’s pasta may be easier on your blood sugar than a fresh bowl — and experts say there’s some science behind it. The trick is similar to claims that freezing and toasting bread can help curb blood sugar spikes, with both ideas suggesting that heating and cooling starchy foods can slow digestion. … Read more
Thanks a lot, pops. We inherit both physical traits and lifestyle habits from our parents, the latter of which we may notice as early as our 20s when we start to slowly morph into them. And according to new research, it turns out what your dad ate before you were even born could affect your … Read more
Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too much of a good thing, as some seemingly “good for you” foods could be secretly sabotaging your health if … Read more
Since its debut in 2024, “The Secret Lives of Mormon Wives” has taken reality TV by storm. From landing high-profile TV appearances and major reality show roles to a Broadway opportunity and a best-selling book deal, the cast has ignited a fascination within pop culture, transforming their once-private lives into a full-blown cultural phenomenon. According to PR … Read more
Beautiful skin does come from within… the skin of a certain superfood. Researchers from the University of Otago in New Zealand have found a direct correlation between collagen production and the amount of vitamin C in our daily diets. The study, published in the International Journal of Investigative Dermatology, found that vitamin C levels in skin cells … Read more
WELLINGTON, New Zealand — Police in New Zealand are waiting for nature to take its course after a man allegedly tried to smuggle a 33,000 New Zealand dollar ($19,000) pendant out of a jewelry store by swallowing it. The 32-year-old man, who has not been publicly named, is accused of eating an ornate Fabergé octopus pendant at … Read more
You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken as we get older. Researchers found that the boost not only sharpened memory but also improved participants’ heart … Read more
Mercury retrograde is coming in hot and ready. As the least loved astrological transit, Mercury retrograde is synonymous with stress, nostalgia, communication breakdowns and relationship resurrections. It’s enough to make anyone want to eat their feelings. “Mercury Retrograde makes us crave comfort food for emotional grounding and a quick dopamine boost. With studies showing that … Read more
A teaspoon a day may keep cholesterol away. A popular spice used to flavor curry dishes like paneer is packed with health-boosting nutrients that can lower cholesterol and protect the immune system. And new research out of Japan finds that the flavorful seeds also show potential for fighting fat. A daily teaspoon of this popular … Read more
Researchers monitoring the brain activity of a patient with a severe binge-eating problem reported that Eli Lilly’s GLP-1 weight-loss drug appeared to temporarily suppress food-craving signals in the “reward center” of the brain. These are the first direct measurements of brain activity in a person receiving tirzepatide, sold as Mounjaro for diabetes and Zepbound for … Read more
Does “nature’s Ozempic” exist? One protein-packed product may be worthy of the title, as research suggests that consuming it before certain meals could mimic the effects of the popular slimming drug. Eating one type of food could result in similar effects as Ozempic and other GLP-1 weight-loss drugs. Siam – stock.adobe.com While it’s not quite … Read more
Eating for the ‘gram rather than your nutritional well-being? The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and young-ish folk, experts warn. “I see a few recurring misconceptions among Millennials and Gen Z around nutrition,” Kylie Sakaida, MS, RD, best-selling author and Factor’s First … Read more
It’s a loaf story, baby, just say, “yes.” Taylor Swift, 35, has been candid about her latest carbohydrate obsession — and it could be a slice of salvation for your health. “Sourdough has taken over my life in a huge way,” Swift shared on an episode of her fiancé Travis Kelce’s “New Heights” podcast. “I’m … Read more
They may be the magical fruit, but this trend could leave your stomach feeling anything but enchanted. #BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for better gut health. But a dietitian told The Post that piling on the pintos too fast … Read more
One seaweed superfood is so packed with protein that some fans call it a “vegetarian meatball” — and it’s also been linked to slower brain aging. Packed with vital nutrients, the tiny aquatic plant could prevent cognitive decline and conditions like Alzheimer’s disease, according to some research. It may even help with weight loss and … Read more
Victoria Beckham and David Beckham are making it last forever. While on the Call Her Daddy podcast on Wednesday, the fashion designer, 51, was put in the hot seat about her marriage to the retired soccer player, 50. “You’ve dealt with speculations throughout your whole career about your marriage,” host Alex Cooper said. “I know … Read more
Don’t come for the queen. Before being voted off “Survivor 49” after a tribe swap, Matt Williams shaded two-time winner Sandra Diaz-Twine by saying that he dislikes her infamous “anyone but me” strategy. Once Williams’ comment caused a stir with fans online, Diaz-Twine, 51, caught wind of the drama and clapped back at Williams, 52, … Read more
Move over Dunkin’ — America runs on Taco Bell. Or at least a certain subset of iron-gutted ultra-runners does. On Saturday, Oct. 5, about 1,200 registrants are expected to toe the line at the eighth annual International Taco Bell 50K Ultramarathon, a queasy urban adventure that challenges the quads and the colon in equal measure. … Read more
New York City is cooked. The top cities for foodies in the US have been revealed — and the Big Apple got burned big time. The study, which analyzed 182 US cities using 28 key indicators of foodie appeal, went far beyond Michelin stars and prix-fixe menus. Researchers examined everything from grocery costs and restaurant … Read more