Today, nearly 1 in 3 births in the United States are performed by cesarean section, and a growing number of those are planned rather than done in response to an emergency. Planned C-sections allow doctors and expecting moms to sidestep some of the unpredictability of labor and offer an attractive amount of convenience and, for … Read more
A new meta-analysis from the University of Washington suggests that no amount of processed food is safe to consume. Researchers analyzed 77 different studies to gauge the link between certain amounts of these foods and common chronic diseases. “Habitual consumption of even small amounts of processed meat, sugary drinks and trans fatty acids is linked to increased … Read more
There’s nothing sweet about this. A new study suggests that a popular sugar substitute found in everything from protein bars to low-calorie ice creams may be messing with the blood vessels in your brain. It’s the latest red flag in a growing body of research linking the common ingredient to a higher risk of stroke … Read more
Time to re-up that AARP subscription. A popular prescription drug already in millions of medicine cabinets could be the key to unlocking a longer life for women. New research published in the Journal of Gerontology: Medical Sciences found that those taking this widely used diabetes drug had a great shot at making it to the … Read more
They say olive oil is liquid gold — but too much might be making the wrong part of your body rich. A new study published in the journal Cell Reports has found that a diet high in oleic acid — the monounsaturated fat famously found in olive oil — could be fueling obesity by supercharging … Read more
Dolly Parton was right. Botox may increase face value for a growing number of Americans, including celebs like Nicole Kidman and Meghan Trainor — but when it comes to making yourself desirable to a prospective partner, researchers say smiling can be even more effective. New research suggests that the popular cosmetic injections do increase users’ … Read more
A new study has revealed that a “common” ingredient found in a string of popular energy drinks could elevate the risk of blood cancers. US researchers have found that taurine, an amino acid often added to energy drinks such as Red Bull and Celsius, can act as a fuel source for leukemia cancer cells, which … Read more
Snooze to your heart’s content. Heart disease is the leading cause of death in the US, claiming the lives of about 700,000 Americans each year. Heart health is influenced by several lifestyle factors, including diet, exercise, weight, stress and sleep quality. A new study finds that just three nights of sleep deprivation can increase the … Read more
Mind your mind! Around 90,000 new cases of Parkinson’s disease are diagnosed in the US each year — the neurodegenerative disorder is commonly associated with slow movement, tremors, stiffness and difficulty walking. Experts suggest that physical activity and a balanced diet can help lower Parkinson’s risk. A new study supports that guidance, finding that people … Read more
A startling bedroom trend in Australia has been revealed, but experts say the shift is unsurprising, with outdated bedroom dynamics now a thing of the past. Adult Toy Mega Store, one of the country’s largest online retailers of sex toys and sexual health essentials, discovered that in Australia, men are outspending women when it comes … Read more
Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, even increasing your odds of developing dementia. The good news is that he’s also offering up some easy swaps and better ways to consume. “What you eat not only affects your waistline — it also … Read more
There goes the neighborhood! Suburban living has its upsides — bigger homes, less noise and more natural green spaces, to name a few. Developments with grassy lawns and wooded parks draw families because they create a sense of relaxation and offer safe areas for children to explore and play, boosting physical and mental health. But … Read more
Is poultry a pollutant? Chicken has long been lauded as a healthy alternative to red and processed meats, which have been linked to diabetes, heart disease, and several cancers. But a new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and you don’t have to eat that … Read more
Zzz’s the day, but do it naturally! Seniors should aim for seven to nine hours of shuteye a night — unfortunately, research indicates that many struggle to fall and/or stay asleep. Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. A new study … Read more
A tiny parasite may be wreaking havoc below the belt — even long after it’s gone. A new study found that an “often-overlooked” parasitic infection, already linked to bladder cancer, could also trigger cancer-related gene activity in the cervical lining. Even more troubling, the genetic changes appear to intensify after treatment, a red flag that … Read more
Blood boys. Butthole sunning. Body modifications. There’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy. The Post sat down with Dave Asprey, the self-proclaimed “Father of Biohacking,” to get the inside scoop on the … Read more
Regular heavy drinking could be doing more damage to your brain than simply clouding your memories of a wild night out — and what constitutes “heavy” drinking may be a lot less than you think. A new study suggests that people who consume eight or more alcoholic drinks a week — just over one a … Read more
Sexually transmitted infections (STIs) could lead to more than just an awkward chat with your latest fling. Research suggests that certain STIs can increase your chances of developing dementia, a memory-robbing disease that affects one in 10 older adults in the US. That’s troubling, considering STIs are booming across the country, with more than 2.4 … Read more
Brush up on some healthy heart habits. While poor oral hygiene is often linked to issues like tooth loss, gum disease and bad breath, experts warn it can also have a far-reaching impact on your entire well-being — including your heart. And according to gastroenterologist Dr. Saurabh Sethi, a not all that uncommon nighttime oral … Read more
This one is a head scratcher. There’s no denying that the internet loves a good hack — especially if it’s one that will help prevent the crapulence feeling that comes on the morning after consuming one too many espresso martinis. The latest quirky health hack is milk thistle supplements being used to prevent nasty hangovers. … Read more