An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso. … Read more
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests that two of America’s favorite beverages may be quietly sabotaging your scalp — fueling hair loss and premature graying from the inside out. But before you pour your drink down the drain, there’s hope: a simple, widely … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, there could be a hidden cause that you haven’t considered yet: parasites. Yes, little … Read more
Mind over mattress? It’s no secret that most Americans don’t get the recommended seven to nine hours of nightly sleep. Persistent stress, pressure-cooker schedules, 24/7 digital connectivity and “hustle culture” significantly contribute to insomnia. There are several ways to address sleep deprivation — you could reconsider your sleep position, for one, and avoid heavy meals … Read more
Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in revenue last year — and it’s only growing larger. But even with countless options on the market — including a few by celebrity brands, include Kourtney Kardashian’s Lemme Sleep and Gwyneth Paltrow’s Goop Knock Me Out chews … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Around six months postpartum, I lost my glow. Completely. My hair has started falling out in clumps, my skin broke out like I was sixteen again and my nails were so thin and brittle, … Read more
Is your wallet getting as thin as your hair thanks to pricey pills and potions promising to save your strands? You’re not alone. In the US, more than 80% of men and nearly half of women will face significant hair loss in their lifetime, fueling a multi-billion-dollar industry selling quick fixes that don’t always work. … Read more
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin A, which is vital for good vision, a strong immune system, glowing skin and cellular processes like reproduction and growth. Most healthy individuals get enough vitamin A from their diet, but those with certain medical conditions may … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Remember those neon, sugar-packed gummies from your childhood? The ones that tasted more like candy than vitamins, that you had to beg your parents to buy every time they took … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You’ve likely heard of electrolytes (you know, the essential minerals — sodium, calcium, and potassium — that are vital for the body). After a night of drinking or a grueling … Read more
It’s a green, mean, killing machine. At least according to Health and Human Services Secretary Robert F. Kennedy Jr., who’s launching a federal crackdown on 7-OH — a synthetic byproduct of the kratom plant. Sold widely in gas stations, convenience stores, and smoke shops, the opioid-like substance is drawing scrutiny for its potent effects and … Read more
Could a 1,000-year-old Japanese text hold the key to longevity and the secrets of sex medicine? For centuries, the Imperial Family of Japan and its physicians have preserved the 30 precious volumes that comprise the Ishinhō, or the “heart of medical prescription.“ These scrolls provide a holistic approach to staying alive — and getting it on … Read more
Auf Wiedersehen, creepy crawlers. Heidi Klum believes her body is infested with worms and parasites — and now the German supermodel and her husband Tom Kaulitz are embarking on a months-long cleanse to purge them from her system. “I’m going to deworm and de-parasite for the first time,” Klum, 52, told the Wall Street Journal. … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. When was the last time you dewormed yourself? “When we did my seven-year-old’s cleanse, day eleven was the day we saw the worms,” shared Nicole Marso, a creator who identifies … Read more
It’s slick, slimy — and suddenly everywhere. From Bella Hadid’s morning routine to Winnie Harlow’s skincare line, sea moss is the latest health food craze making waves across the wellness world. “More people are curious about its benefits,” Lauren Manaker, a registered dietitian told The Post. “It’s exciting to see such a natural, nutrient-rich ingredient … Read more
Talk about supplemental damage. Today’s world of wellness can sometimes seem like a merry-go-round of supplements promising you better sleep, healthier skin and extended longevity. But while many of these supplements can be a true healthy hack — what happens if you take too much? A new study proves there really can be too much … Read more
Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in protecting cells from damage caused by free radicals and oxidative stress” — and also helps your body eliminate harmful toxins. But don’t fret … Read more
Daniel Ricciardo might’ve waved the checkered flag on his Formula One career, but don’t expect him to hit the brakes on his fitness anytime soon. The Australian racing star is “enjoying life in the slow lane,” but off the track, he’s still charging full-speed ahead when it comes to his health. The Post caught up … Read more
Houston, we have a chill pill. Back in the 1960s, Soviet scientists developed a sweet little supplement that they stocked in the space kits of cosmonauts — the Russian version of an astronaut — to keep them cool under pressure. Still a popular over-the-counter option in Russia today, the drug promises to curb anxiety, cure … Read more