Tortillas sold in California will soon change forever in hopes that a new ingredient will boost infant health. Beginning New Year’s Day, most tortillas and corn masa products sold in the state will be required to contain folic acid, a vitamin that’s vital to baby health. In 1998, the US required manufacturers to fortify some … Read more
Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too much of a good thing, as some seemingly “good for you” foods could be secretly sabotaging your health if … Read more
Call ’em laugh lines, battle blemishes or experience etchings. Wrinkles are a natural and universal part of aging. These creases primarily form as the skin loses collagen and elastin, which provide structure, firmness and elasticity. Certain habits can accelerate this process, making lines and grooves appear earlier and deeper. Blame genetics, hormones, dehydration, insufficient sleep, … Read more
Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are other ways to keep from wasting away. “When discussing the progressive loss of muscle mass and strength associated with aging, we … Read more
Cauliflower is so 2025. A long-overlooked vegetable is poised to become next year’s breakout health food, with online searches already surging, according to the annual Pinterest Predicts report dropped this week. An added bonus: The nutritional powerhouse is as easy on your wallet as it is good for you. Pinterest’s Predicts 2026 report says one … Read more
Beautiful skin does come from within… the skin of a certain superfood. Researchers from the University of Otago in New Zealand have found a direct correlation between collagen production and the amount of vitamin C in our daily diets. The study, published in the International Journal of Investigative Dermatology, found that vitamin C levels in skin cells … Read more
In a decade and a half of work holiday parties, I’ve seen (and heard about) a lot. Intra-office hookups (juicy). Public vomiting (icky). Reality TV star antics (tabloidy). I don’t want to be the reason people gossip, but I did need to get The Post’s money’s worth at the open bar at our holiday party … Read more
Health officials in the Land Down Under are cracking down on a popular supplement. Australia’s Therapeutic Goods Administration (TGA) announced this week that it will roll out new sales restrictions and labeling rules for vitamin B6 products, warning that prolonged high doses can cause potentially dangerous side effects. “You can have too much of a … Read more
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are on the rise. Starting as early as November, those who struggle with seasonal depression have little sunlight to brighten their spirits on dark days. Formally known as seasonal affective disorder (or, appropriately, SAD), seasonal depression is spurred … Read more
Take a chill pill, momma. Stress can affect pregnant women in several ways, from high blood pressure to heart disease and even premature birth before 37 weeks, a leading cause of newborn death and disability. And new research indicates that stressed-out soon-to-be moms may be aging their babies faster in one unexpected way. Stress can … Read more
Talk about almond joy! Almonds are the most popular nut in the US, with the average American consuming over 2 pounds a year, up from a mere quarter pound in the 1970s. It’s no wonder, since research indicates that almonds can help lower “bad” LDL cholesterol, control blood sugar, shrink waistlines and boost gut health … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If Bethenny Frankel claims a gummy is “excellent for your digestion,” I’m the first person in line. I’ll admit the social media buzz around the dark green, bear-shaped Grüns’ gummies … Read more
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is also found in animal products, while … Read more
One celeb-loved wellness treatment may not B healthy after all. Vitamin infusions — which deliver mixtures of vitamins, minerals and other supplements into the bloodstream through an IV — are growing in popularity thanks to claims that they quickly boost energy, immunity and hydration. IV hydration spas offering these pricey therapies are popping up across … Read more
He argues it has “no proven health benefits,” even if it’s considered an essential nutrient. Source link #Biochemist #warns #benefit #popular #supplement #Slim #evidence
Your daily SPF just got backup in the battle against skin cancer. New research suggests a cheap, over-the-counter supplement may help protect against the disease — with benefits showing up in as little as a month. Better yet, scientists found the vitamin cuts the risk of recurrence by more than half in people who have … Read more
Map got your tongue? In what appeared to be a slip of the tongue, “Saturday Night Live” alumna Kate McKinnon recently revealed to People that she has an odd but harmless medical condition called “geographic tongue.” “Your tongue sheds in patches and looks like an atlas, hence the name ‘geographic tongue,’ ” McKinnon, 41, explained … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed about before … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening, a hallmark of aging. Telomeres, which are often compared … Read more