Baby got back — and better odds of longevity. For Robin Berzin, MD, founder and CEO of Parsley Health, living longer is less important than living better. And the functional medicine and chronic disease expert has developed a cheat code for the three health markers everyone, especially women, should prioritize if they want to feel good … Read more
He’s got the magic in him. Biohacking mogul Bryan Johnson is known for his wild claims and wellness practices to age backwards, reportedly spending $2 million a year to reduce his chronological age. And his latest research shows how psilocybin — also known as magic mushrooms — may have a negative impact on men. Bryan Johnson, … Read more
NAD+ has been the hot anti-aging supplement for a minute, with everyone from Jennifer Aniston to Kendall Jenner to Joe Rogan hyping it up — but infusions are notoriously tough, lasting for hours and often coming with unpleasant side effects. Now they’re about to get a whole lot easier. Today, Remedy Place — the upscale … Read more
Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her exhaustive $12,000 morning wellness routine. “Creating a morning routine can be transformative, setting the tone for a productive and positive day ahead…many … Read more
It’s not such a tough pill to swallow. Biohackers have been trying to crack the code for eternal life — or at least to slow down biological aging, for a longer, healthier time on Earth. And while genetics, sleep habits, stress management and diet are the major drivers of health and aging, a new study has shown that … Read more
America’s first responders put their lives on the line to protect their communities — and it shaves approximately 10 years off their life expectancy. Despite the inevitable risk, practicing healthy lifestyle habits can help to protect longevity, experts say. Mike Morlan, firefighter and district vice president at CAL FIRE 2881, spoke to Fox News Digital about prioritizing … Read more
Step on the scale lately? Chances are, you know exactly how much you weigh — and you probably remember if you have high blood pressure or your cholesterol is off from your last check-up. But there are some less obvious metrics that can tell you a whole lot about your health and are worth keeping … Read more
The most powerful biohacks might be free, but that hasn’t stopped health-conscious high rollers from shelling out serious cash in their quest to live longer and feel younger. Among them is biohacker Gary Brecka, a human biologist, longevity expert and wellness guru to the stars who says that when the wealthy invest in high-priced gadgets, … Read more
A paw-sible path to a longer life? About 43% of US households — especially those run by millennials — own a pooch. Research has long suggested that there are numerous physical and mental benefits to having a furry friend around. A canine pal could even mean living longer, thanks to its effects on heart health, … Read more
The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging. Scientists say the findings could guide future research aimed at gaining a deeper understanding of the biology of longevity — and potentially inspire … Read more
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new research has found the top contenders that could potentially add years to our lives. While several diets … Read more
Call it the early bird special for cheating death. It’s no secret that biohacking mogul Bryan Johnson wants to live forever by following an ultra-strict fitness regimen alongside a 14-step morning routine for anti-aging. And Johnson has one particular trick from his extreme “Project Blueprint” longevity plan that he does every day to cheat death. … Read more
Looking to live long and stay strong? While the longevity market is flooded with promises of eternal youth in capsule form, one expert maintains that there’s a holy trinity of supplements that can help you age not just gracefully, but optimally. Commonly used to make wine, the muscadine grape is often referred to as a … Read more
Feeling 40 at 80, your body still bouncy, your risk of disease no higher, and your zest for life intact… the longevity dream has its appeal. But for some of those spending the most on it, it’s become a nightmare. Achieving the impossible has turned to an obsession — and in some cases, an illness, … Read more
She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s iconic Ellen’s Stardust Diner, has made maintaining her health and wellness a top priority in her golden years — though her motivations looked very different earlier on. “I was always interested in beauty and staying physically attractive, … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of New York City. But, this idea … Read more
When the curtain fell on Taylor Swift’s Eras tour, her international support act Sabrina Carpenter could have been forgiven for stepping off the road trip treadmill and putting her dancing feet up. But like most Zoomers – or Generation Z – Carpenter has kept the momentum going and stayed performance fit and ready. Fuelling it? … Read more
“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now girlfriend), from the bathroom adjacent to his spare-bedroom-turned-in-house-clinic. It was 2023, I was making a documentary film about breakthroughs in longevity, and amid a program filled with biotech labs, experiments on me and the … Read more
All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that movement is medicine is true for so many reasons, from improving your mental health to decreasing your risk of an early death. But new research shows that some types of exercise may be better … Read more
It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way to significantly lower the risk of the degenerative disease. All it takes is one habit that has proven benefits at any age, and especially if you’re in mid- to late-life. One activity … Read more