Which US states exercise the most (and least) — and what data shows it’s done to their heart health

Which US states exercise the most (and least) — and what data shows it’s done to their heart health

The human heart is the drum of vitality — and its cadence is a key indicator of our overall well-being. New data has revealed which US states are working out the most and the least — and how those activity levels correlate to heart health. The World Health Organization recommends 150 minutes of moderate-intensity exercise … Read more

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Heart disease and stroke deaths are falling in the US — but there’s a quiet health threat that’s spreading fast and putting millions at risk. In fact, the problem has grown so widespread that the condition landed its own chapter in the American Heart Association’s 2026 Heart Disease and Stroke Statistics Update, released Wednesday. The … Read more

‘Shoveling effect’ is the simple winter complication that could kill you

‘Shoveling effect’ is the simple winter complication that could kill you

The weather outside is frightful — and so are certain snow-related activities. Many of us enjoy waking up to a fresh blanket of snow, at least until we have to bust out the shovels to get out of our homes. But while clearing sidewalks and driveways is an essential part of the season, a winter … Read more

Are you too old to shovel snow? Experts reveal the hidden heart risks

Are you too old to shovel snow? Experts reveal the hidden heart risks

As snow blanketed parts of the US this week, heart health experts have shared warnings of the physical strain shoveling can take — particularly for older adults. A 2025 Mayo Clinic review found that just 10 minutes of heavy snow shoveling can push the heart to about 97% of its maximum rate. Exposure to cold air … Read more

Why ‘Life’s Essential 8’ is the ‘roadmap’ to living longer — and being healthier into old age

Why ‘Life’s Essential 8’ is the ‘roadmap’ to living longer — and being healthier into old age

Cardiovascular disease doesn’t just break hearts — it stops them.  The nation’s top killer claimed one in five American deaths in 2022, but experts say a few smart moves could keep your name off that list. “Adults in their 20s, 30s and 40s seeking a roadmap for cardiovascular health are encouraged to look at the … Read more

Amy Grant gives health update after brain injury and open-heart surgery: ‘I’m not ready to die’

Amy Grant gives health update after brain injury and open-heart surgery: ‘I’m not ready to die’

Amy Grant is reflecting on her health after undergoing open-heart surgery and suffering a brain injury following a bike crash, with both incidences happening in the past four years. The “Baby, Baby” singer, 63, said her recent health scares have “changed the way I look at life.” Grant has joined a campaign for the American Heart Association following … Read more

Strokes are common — here’s how to prevent most of them

Strokes are common — here’s how to prevent most of them

More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable. The American Stroke Association (ASA) issued updated advice on Monday urging health care workers to screen for stroke risk factors such as high blood pressure, elevated cholesterol, high blood sugar and … Read more

Common, dangerous side effect of binge drinking may be prevented with experimental treatment

Common, dangerous side effect of binge drinking may be prevented with experimental treatment

Take heart — scientists say they may have found a way to prevent irregular heart rhythms caused by binge drinking, a phenomenon so common at Christmastime that it’s called “holiday heart syndrome.” They will present their research this week at an American Heart Association conference in Chicago. Binge drinking — defined as five drinks within … Read more

Many older adults are taking aspirin to prevent a heart attack — despite the risks

Many older adults are taking aspirin to prevent a heart attack — despite the risks

Millions of older Americans are taking a daily dose of aspirin to lower their risk of having a heart attack or stroke for the first time — even though they shouldn’t, a new study finds. Nearly a third of adults 60 and older who don’t have cardiovascular disease took aspirin in 2021, according to findings … Read more

61% of US adults will have a form of cardiovascular disease by 2050: report

61% of US adults will have a form of cardiovascular disease by 2050: report

61% of American adults will likely have some type of cardiovascular disease in the next 30 years as high blood pressure, diabetes and obesity become more common, the American Heart Association (AHA) warns. “We recognize that the landscape of cardiovascular health will change over the next three decades because of the coming tsunami of rising … Read more

8 habits may slow aging, reduce your risk of death: new study

8 habits may slow aging, reduce your risk of death: new study

“Eight” your heart out. Researchers believe that adopting eight healthy behaviors — known as the American Heart Association’s Life’s Essential 8 — can slow the aging process and reduce the risk of heart disease, stroke, and death. “Our message is that everyone should be mindful of the eight heart disease and stroke health factors: eat … Read more

I’m a cardiologist — this is the best fruit to eat for a healthy heart

I’m a cardiologist — this is the best fruit to eat for a healthy heart

They like these fruits berry much. Fruits — and vegetables! — are rich in vitamins and antioxidants that can reduce the risk of stroke and heart disease, the leading cause of death in the US. The American Heart Association recommends consuming 4½ cups of fruit every day. Fruits “provide cardiovascular benefits such as a reduction … Read more

I’m a fitness coach — here are the 3 foods I eat every day

I’m a fitness coach — here are the 3 foods I eat every day

She’s berry fond of these staples. Women’s weight loss coach Jenna Rizzo is revealing the three types of foods she always keeps stocked in her Georgia home — batch-cooked proteins, fermented fare, and fruits. “One thing about me is I like to eat, so having these foods on deck keeps me satiated throughout the day, and [they … Read more

Sweetened drinks can increase irregular heartbeat risk — and here’s exactly how many

Sweetened drinks can increase irregular heartbeat risk — and here’s exactly how many

There’s a bitter truth behind sweetened drinks. The American Heart Association has backed a new study that found both sugar- and artificially-sweetened beverages can increase consumers’ risk of irregular heartbeat, known medically as atrial fibrillation or “AFib,” by up to 20%. The condition can increase the risk of stroke by five-fold. The new report, published … Read more

Susan Lucci, 77, eats these three foods every day after suffering ‘widowmaker’ heart attack

Susan Lucci, 77, eats these three foods every day after suffering ‘widowmaker’ heart attack

There are three foods Susan Lucci eats every day. The “All My Children” alum told Fox News Digital there are certain ingredients she lives on and always has in stock in her fridge. “Salmon, blueberries and kale,” the actress said of her clean diet. “My doctor told me, ‘You keep doing what you’re doing because … Read more

Demi Lovato bashed for cringe ‘Heart Attack’ performance at American Heart Association concert: ‘That’s a bit dark’

Demi Lovato bashed for cringe ‘Heart Attack’ performance at American Heart Association concert: ‘That’s a bit dark’

Of all songs? Demi Lovato is going viral for performing her 2013 hit “Heart Attack” Thursday at the star-studded America Heart Association’s cardiovascular disease event. A TikTok recapping the performance at the origination’s Go Red for Women Red Dress Collection concert has over 1.2 million views and thousands of comments from astonihsed fans criticizing the … Read more

I’m a dietitian — here are 3 things I look for when selecting a healthy cereal

I’m a dietitian — here are 3 things I look for when selecting a healthy cereal

It’s time to think inside the box. A Toronto-based registered dietitian has gone viral by explaining how she chooses cereal based on three key factors — fiber, sugar, and ingredients. “I’m obsessed with cereal. I eat it every single day,” Abbey Sharp began her tasty TikTok, which has collected 50,400 views since it was posted … Read more

Want to live 6 years longer? Follow this 8-step checklist to slow biological aging

Want to live 6 years longer? Follow this 8-step checklist to slow biological aging

How old are you — on the inside? While everyone knows their chronological age, medical experts often speak in terms of biological or “phenotypic” age, which measures factors like metabolism, inflammation and organ function. Doctors now find that having good cardiovascular health can slow the pace of biological aging and reduce the risk of age-related … Read more

Al Di Meola suffers heart attack onstage while performing in Romania

Al Di Meola suffers heart attack onstage while performing in Romania

Well-known American guitarist Al Di Meola is in stable condition after he suffered a heart attack on stage Wednesday while performing in Romania. Photographer Dragos Cristescu, who was present at the time, told the Associated Press that Di Meola, 69, was performing alongside his band when he started grabbing his chest and experienced difficulty leaving … Read more

Heart studies allegedly manipulated data, saying a blood thinner had healing effects

Heart studies allegedly manipulated data, saying a blood thinner had healing effects

Three medical journals recently launched independent investigations of possible data manipulation in heart studies led by Temple University researchers, Reuters has learned, adding new scrutiny to a misconduct inquiry by the university and the U.S. government. The Journal of Molecular and Cellular Cardiology and the Journal of Biological Chemistry is investigating five papers authored by … Read more