I’m ‘allergic to everything’ — I can only eat oatmeal on Thanksgiving and Christmas

I’m ‘allergic to everything’ — I can only eat oatmeal on Thanksgiving and Christmas

A woman who is “allergic to everything” can only eat oatmeal over Christmas and Thanksgiving. Caroline Cray, 25, was diagnosed with mast cell activation syndrome (MCAS) — which causes repeated severe allergy symptoms — in May 2018. She first realised something was wrong when she ate an ice cream and went into anaphylactic shock — … Read more

We have to sign a ‘family code of conduct’ on Thanksgiving — or we can’t eat dinner

We have to sign a ‘family code of conduct’ on Thanksgiving — or we can’t eat dinner

Control freaks are gonna gobble-gobble this up.  Sure, rules are meant to be broken — but  not while breaking bread with one’s kin over Thanksgiving dinner, according to a viral “family code of conduct” contract that’s binding folks to a few intense laws of civility this holiday.  “I have hosted Thanksgiving for my family every year since I … Read more

Exclusive | Haters eat up viral, one-pan Thanksgiving recipe: ‘How many people have you killed?’

Exclusive | Haters eat up viral, one-pan Thanksgiving recipe: ‘How many people have you killed?’

This recipe was a real turkey — even if it didn’t have any in it. A one-pan Thanksgiving recipe video is turning stomachs, with revolted critics panning it “one of the most disgusting things I’ve ever seen” and warning others to “NOT try this at home.” In the clip, which got over 7.5 million views … Read more

Eat junk food when you’re stressed? These 2 drinks can help your body reset

Eat junk food when you’re stressed? These 2 drinks can help your body reset

Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds. “We know that when people are stressed, they tend to gravitate towards high-fat foods,” said lead study author Catarina Rendeiro, an assistant professor … Read more

Your sweet tooth may be genetic — and your DNA could be pushing you to eat more, says new study

Your sweet tooth may be genetic — and your DNA could be pushing you to eat more, says new study

If sugar is always your jam, your DNA may be to blame. An international team of researchers says that a genetic variation in our ability to digest certain sugars may influence how much we like sweet foods — and how much we consume. The scientists are pointing the finger at the sucrase-isomaltase (SI) gene, which … Read more

Is stress causing you to binge eat? Here’s how to deal with it, experts say

Is stress causing you to binge eat? Here’s how to deal with it, experts say

Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency on bad-for-you comfort foods. Researchers published in the journal Neuron said that stress can override components of the brain that treat sweets and junk food as occasional rewards — making us crave … Read more

I’m a dietitian — if you have to eat at McDonald’s, choose these high-protein meals

I’m a dietitian — if you have to eat at McDonald’s, choose these high-protein meals

No, you would not like fries with that. Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one dietitian insists that with a little bit of discipline, those who find themselves hungry, pressed for time and in the drive-thru can actually snag a … Read more

I’m a fitness coach — here’s why I never eat on planes, even in first class

I’m a fitness coach — here’s why I never eat on planes, even in first class

Food on the fly? None for this guy.  The friendly skies are, apparently, not so gut-friendly to foodies who like traveling on full stomachs, so says a fitness coach who “never” noshes in first-class or coach.  “It’s terrible to eat when you’re flying,” Las Vegas personal trainer Michael Sheedy explained on the Wealthy Way podcast.  Sheedy … Read more

I’m a gastroenterologist — here’s why I’ll never eat potato salad

I’m a gastroenterologist — here’s why I’ll never eat potato salad

Potato, potaht-no. A doctor’s surprise reveal that potato salad would never pass their lips is going viral — and the reason why is kind of gross. The anti-deli declaration came courtesy of a gastroenterologist at the Academy of Medicine of Cleveland & Northern Ohio (AMCNO) in a TikTok video that’s been the talk of the internet this week. Doctors … Read more

Expert sounds the alarm on popular foods Americans eat posing serious health risks

Expert sounds the alarm on popular foods Americans eat posing serious health risks

Super-processed, packaged foods have become prevalent in US diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study published by the BMJ revealed that exposure to UPFs was associated with 32 poor health outcomes, including mental, respiratory, … Read more

I’m a doctor — eat these 6 foods to optimize your liver function

I’m a doctor — eat these 6 foods to optimize your liver function

Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green tea and coffee. The Florida-based gastroenterologist frequently shares the details of his diet with his 1.7 million TikTok followers to inspire them to adopt gut- and … Read more

Exclusive | TikTok tour of NYC: 10 of the hottest restaurants to eat around the city like an influencer

Exclusive | TikTok tour of NYC: 10 of the hottest restaurants to eat around the city like an influencer

Move over, Yelp.  The most delicious way to find some of New York City’s best and buzziest food to munch is no longer by going to dusty rankings like Zagats. It’s by scrolling through TikTok, where a vibrant community of viral food influencers has been boosting local businesses across the city as effectively as any … Read more

Experts reveal the exact time of day to eat dinner for better health

Experts reveal the exact time of day to eat dinner for better health

It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, improve sleep and aid digestion. Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your body’s natural circadian rhythm. This rhythm … Read more

Here’s the ‘most controversial’ fast food item of all time — and it’s something Americans eat a whole lot of

Here’s the ‘most controversial’ fast food item of all time — and it’s something Americans eat a whole lot of

Fast food is one of those things we can’t live without, but from the viral rumors of McDonald’s alleged “pink slime” meat to the famous “yoga mat chemical” accusation that dogged Subway bread seemingly forever, but we sure love to beat up on our faves, too. A product of the convenience food-loving 20th century and … Read more

I’m a dietitian — here are 3 ‘bad’ foods I really want you to eat

I’m a dietitian — here are 3 ‘bad’ foods I really want you to eat

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based registered dietitian Abbey Sharp wants you to try. “Diet culture loves to demonize these foods but they can actually be pretty good for you!” Sharp captioned her Thursday TikTok. Potatoes Potatoes are a … Read more

I’m a dentist: never eat at this time of day if you want healthy teeth

I’m a dentist: never eat at this time of day if you want healthy teeth

This dentist is revealing the tooth about oral hygiene. Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental destruction, the award-winning dentist says it is imperative to give your teeth a break after lunch. A two-hour food embargo after a midday meal … Read more

Exclusive | What convicted fraudster Jen Shah will eat in prison on ‘RHOSLC’ Season 5 premiere day

Exclusive | What convicted fraudster Jen Shah will eat in prison on ‘RHOSLC’ Season 5 premiere day

“The Real Housewives of Salt Lake City” Season 5 premiere won’t be so shah-mazing for Jen Shah in prison. The convicted fraudster, 50, won’t be with her former co-stars to watch the season debut on Wednesday, Sept. 18 — marking the second without Shah since her prison sentence — but she will have plenty of food … Read more

Exclusive | NYC street foodie shows people where to eat for $5 — and the best options are hiding right in front of you

Exclusive | NYC street foodie shows people where to eat for  — and the best options are hiding right in front of you

NYC is his culinary dollar store. Reformed gambler Marco Lombardi is a human truffle hound when it comes to finding cheap eats in New York City. The Big Apple content creator regularly scours Gotham’s underbelly for food that fills bellies sans emptying wallets, scrounging up back-alley banquets for as little as $5. Some of Lombardi’s … Read more

I’m a stomach doctor — here’s what I eat for good gut and liver health

I’m a stomach doctor — here’s what I eat for good gut and liver health

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab explained Sunday on TikTok. … Read more

I’m a dietitian — here’s what to eat and drink to cure a hangover

I’m a dietitian — here’s what to eat and drink to cure a hangover

Had a few too many last night? There’s no fresher hell than a hangover: nausea, dry mouth, hot shame and hangxiety. No soul who has suffered has not sought a cure in the form of a diner breakfast or hair of the dog. “A hangover is a clinical condition that is characterized by a combination … Read more