Hundreds line up at 6 a.m. in West Hollywood for Erewhon grand opening—and a $22 smoothie

Hundreds line up at 6 a.m. in West Hollywood for Erewhon grand opening—and a  smoothie

West Hollywood rolled out the green carpet Wednesday as hundreds of health-obsessed Angelenos lined up for three hours for the opening of the latest Erewhon Hundreds lined up for the grand opening of a new Erewhon store in West Hollywood, California on February 25, 2026. Jonathan Alcorn For CA Post The new space for the … Read more

Erewhon and Function launch ‘World’s Healthiest Smoothie’ with 160 lab tests to back it up

Erewhon and Function launch ‘World’s Healthiest Smoothie’ with 160 lab tests to back it up

Move over, Hailey Bieber — there’s a new status symbol hitting the shelves at Erewhon — and this one claims to have the data to back it up. The cult-favorite grocer is teaming up with high-tech wellness startup Function to launch “The World’s Healthiest Smoothie?” a yearlong collab that aims to rethink what “healthy” actually … Read more

Science or snake oil: I tested Bryan Johnson’s Blueprint Longevity Mix

Science or snake oil: I tested Bryan Johnson’s Blueprint Longevity Mix

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of New York City. But, this idea … Read more

Doctor reveals why there’s no ‘one-size-fits-all’ diet: ‘Biology tells the truth’

Doctor reveals why there’s no ‘one-size-fits-all’ diet: ‘Biology tells the truth’

Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million adults) follow a special diet like keto, vegan or Mediterranean, data shows. With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat. Mark Hyman, M.D., says there isn’t any single plan … Read more

What doctors and dietitians like best — and worst — in the new food pyramid

What doctors and dietitians like best — and worst — in the new food pyramid

The food pyramid has been razed and reimagined. In support of Health Secretary Robert F. Kennedy Jr.’s campaign to “Make America Healthy Again,” the Department of Agriculture has released a new set of dietary guidelines. Announced January 7, these recommendations prioritize proteins and healthy fats while reducing the role of grains. Visually speaking, the guidelines are … Read more

Denise Austin, 68, shares daily fitness habit that keeps her fitting into iconic ’80s leotards

Denise Austin, 68, shares daily fitness habit that keeps her fitting into iconic ’80s leotards

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets for lasting weight loss through her popular fitness app. On the platform, she provides signature workouts, wellness plans … Read more

Jamie Oliver reveals how he made a healthy version of fish and chips with this surprising cheat

Jamie Oliver reveals how he made a healthy version of fish and chips with this surprising cheat

Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life. “[It made] me think about what I need to do to get myself in the best shape for the future,” he writes … Read more

Taste of California tortillas may change forever as extra ingredient forced in by new law

Taste of California tortillas may change forever as extra ingredient forced in by new law

Tortillas sold in California will soon change forever in hopes that a new ingredient will boost infant health. Beginning New Year’s Day, most tortillas and corn masa products sold in the state will be required to contain folic acid, a vitamin that’s vital to baby health. In 1998, the US required manufacturers to fortify some … Read more

Protein-packed cheese trend has fitness fans ditching bars, but experts say it’s best to go easy

Protein-packed cheese trend has fitness fans ditching bars, but experts say it’s best to go easy

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle.  Parmesan cheese has gone viral among gym-goers and health influencers who are looking for a whole-food protein source, with some creators nibbling it straight from the block.  On TikTok and Instagram, videos of people … Read more

Exclusive | NYC health food chain  Pura Vida’s tuna sandwich has triple the fat of a Big Mac: these dishes ‘deserve jail time’

Exclusive | NYC health food chain  Pura Vida’s tuna sandwich has triple the fat of a Big Mac: these dishes ‘deserve jail time’

A hot new NYC “premier wellness and lifestyle brand” that bills itself as a “beacon of health-conscious living,” is giving fit foodies a serious case of indigestion after the revelation of “astronomical” salt and fat content on its menu items. The wildly popular Pura Vida Miami has taken NYC by storm with six new locations … Read more

Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’

Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok. Users who promote the habit report such … Read more

Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey

Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are numerous.  According to respondents, fruit and vegetables should take up a combined total of 38% instead of … Read more

I kissed sugar cravings goodbye in 30 days — thanks to these better-for-you gummy vitamins

I kissed sugar cravings goodbye in 30 days — thanks to these better-for-you gummy vitamins

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If Bethenny Frankel claims a gummy is “excellent for your digestion,” I’m the first person in line. I’ll admit the social media buzz around the dark green, bear-shaped Grüns’ gummies … Read more

This cooking ingredient has a quarter of the saturated fat of olive oil — and it’s used in one of NYC’s top restaurants

This cooking ingredient has a quarter of the saturated fat of olive oil — and it’s used in one of NYC’s top restaurants

While olive oil is often touted as the (liquid) gold standard for healthy cooking, another ingredient may be coming for the crown — and there’s a good chance you didn’t even know it existed. With high omega-6 content and low saturated fat, it offers big benefits for heart health, brain function and metabolism. And don’t … Read more

Beloved celebrity chef Andrew Zimmern predicts America’s next health revolution

Beloved celebrity chef Andrew Zimmern predicts America’s next health revolution

Celebrity chef Andrew Zimmern claims America’s next health revolution is in the seafood section of the grocery store. In an interview with Fox News Digital, the “Bizarre Foods” host and James Beard Award-winning chef said one of the most dangerous habits of Americans today is that they’re neglecting fish. “Seafood is the healthiest protein in general … Read more

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more

Common fruit could help ease your digestive issues — here’s how

Common fruit could help ease your digestive issues — here’s how

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new guidelines in the Journal of Human Nutrition and Dietetics about the foods that can relieve constipation. In an Oct. 13 news release, King’s College London … Read more

Exclusive | New Yorker taking on almond giant Blue Diamond over ‘fake’ additive, citing RFK Jr.’s ‘MAHA’

Exclusive | New Yorker taking on almond giant Blue Diamond over ‘fake’ additive, citing RFK Jr.’s ‘MAHA’

A New York woman is roasting almond giant Blue Diamond, claiming in a new class-action lawsuit that its nuts are misbranded to fool people into thinking they’re naturally smoked. Harlem’s Leela O’Connor says shoppers are duped into thinking the nuts are roasted over a real wood fire, when in reality, they’re just doused with liquid … Read more

Mexico’s Nômade Tulum resort: Oceanfront wellness with a Mayan Riviera twist

Mexico’s Nômade Tulum resort: Oceanfront wellness with a Mayan Riviera twist

If it isn’t literally the world’s chicest spot to downward dog, one suspects the Yoga Shala at Nômade Tulum is damn close. Crafted in rough-hewn timber and surrounded by lush Yucatan jungle, the open-air space features a vaulted ceiling that draws the eyes upward as you breathe in incense, bask in slivers of sunlight and … Read more

Junk food addict rejects Ozempic-style drugs, loses half her body weight with simple natural method

Junk food addict rejects Ozempic-style drugs, loses half her body weight with simple natural method

A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — without using any jabs. Lisa Bernett, 44, tipped the scales at a whopping 285 pounds at her heaviest and found herself struggling to even get up the stairs. She would gorge on … Read more