Loch Ness Monster camera deployed in 1970 is pulled from water after 55 years — with eerie photos revealed

Loch Ness Monster camera deployed in 1970 is pulled from water after 55 years — with eerie photos revealed

These secrets have been Loch-ed away for over half a century. An underwater camera deployed in 1970 in an attempt to capture images of the Loch Ness Monster was accidentally recovered yesterday — and it boasts some incredible photos. “It is remarkable that the housing has kept the camera dry for the past 55 years,” … Read more

That water bottle you’re carrying says a lot more about you than ‘hydration’

That water bottle you’re carrying says a lot more about you than ‘hydration’

If you like to stay hydrated no matter where you go, chances are you’ve got a reusable water bottle or two. Or 10. (The collectors know who they are.) Whether you’re a tech enthusiast, fashion trendsetter, hiker, commuter, or just an eco-conscious consumer, there’s a bottle out there for you. There are bottles that sterilize themselves. … Read more

The real reason for sky-high prices on water, snacks at airports — and this is Port Authority’s defense

The real reason for sky-high prices on water, snacks at airports — and this is Port Authority’s defense

The cost of airport food is soaring. Travelers passing through airports tend to expect to pay more for basic items such as water bottles — but why is it so much more expensive? A reporter for USA Today shared in a column that she purchased a 24-ounce flip-top bottle of Smartwater and a snack-sized bag … Read more

What does fluoride do? Benefits and risks as RFK Jr. tells CDC to stop recommending it in drinking water

What does fluoride do? Benefits and risks as RFK Jr. tells CDC to stop recommending it in drinking water

Health Secretary Robert F. Kennedy Jr. is following through on his pledge to order the CDC to stop recommending that US communities add fluoride to their drinking water. The debate over fluoride’s potential benefits and risks continues to spark controversy, with Kennedy — an outspoken critic — announcing this week that he’s assembling a task … Read more

Bizarre ‘dirty pasta water’ martini at top restaurant has cocktail lovers in a twist — an expert settles the debate

Bizarre ‘dirty pasta water’ martini at top restaurant has cocktail lovers in a twist — an expert settles the debate

People love to shake things up when it comes to martinis. Martini-core has been trending on social media for some time, and it doesn’t seem to be stopping. Though what kind of martini is the “it” martini? That’s always changing. While the espresso martini has recently been named the top cocktail in New York City, … Read more

Are you drinking enough water? Over a third of Americans hydrate until this time each day

Are you drinking enough water? Over a third of Americans hydrate until this time each day

Work days are a drought until 3 p.m. In a recent survey, over a third of working Americans confessed they aren’t drinking most of their water until the late afternoon. The survey of 2,000 employed Americans examined all things wellness and hydration to see how good and bad habits can make or break a workday. … Read more

Hot yoga teacher loses her job after telling influencer not to drink water — the dangers of being dehydrated

Hot yoga teacher loses her job after telling influencer not to drink water — the dangers of being dehydrated

One hot yoga instructor recently found herself in hot water. Given that most people go to yoga to de-stress, the last thing anyone would ever want is to have to stomp out of a class after feeling bullied by the teacher. But that’s precisely what happened to Roma Abdesselam, a 29-year-old influencer who said she … Read more

Saratoga bottled water is all the rage — here’s the bizarre reason it went viral

Saratoga bottled water is all the rage — here’s the bizarre reason it went viral

A fitness influencer’s bizarre morning routine went viral — and one brand in particular is making a splash. The video posted by Ashton Hall shows his 5½-hour morning routine, which heavily features water brand Saratoga’s iconic cobalt blue bottles. @ashtonhallofficial Day 191 of the morning routine that changed my life 3:50am to 9:30am Sin lives … Read more

Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

Popular supplement might be worthless, new study finds: ‘Overestimated benefits’

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat, fish and poultry. Many athletes take creatine supplements because they are purported to increase muscle mass, enhance power output and boost performance.  … Read more

7 things you should be adding to your diet for better gut health

7 things you should be adding to your diet for better gut health

No guts, no glory! A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. How important is gut health? New research suggests that Parkinson’s disease may begin in the gut. A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep … Read more

5 ways to reduce the microplastics in your body — as study finds a spoonful in our brains

5 ways to reduce the microplastics in your body — as study finds a spoonful in our brains

On the heels of a shocking new study that found our brains contain about a spoonful of microplastics, experts say there are a few ways to limit exposure and consumption of these dangerous specks. Previous research suggested that humans consume a credit card’s worth of plastic every week on average, and the pesky particles — which are less … Read more

Trader Joe’s recalls 61.5K products over ‘laceration hazard’

Trader Joe’s recalls 61.5K products over ‘laceration hazard’

Trader Joe’s is recalling certain bottles of imported mineral water over the possibility that the glass containers may shatter. The recall impacts bottles of Gerolsteiner Sparkling Natural Mineral Water, an imported German mineral water.  According to the U.S. Consumer Product Safety Commission (CPSC), the bottles were sold at around $3 a pop. In a Mar. 12 announcement, … Read more

You might not be getting enough electrolytes if you’re on these 2 popular diets — and the best foods to find them in

You might not be getting enough electrolytes if you’re on these 2 popular diets — and the best foods to find them in

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes.  Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes from eating a nutritious and balanced diet.  But if you’re on a special diet — or you tend to forget to hydrate — … Read more

Tori Spelling makes bizarre claim that she doesn’t drink water: ‘How I’m still living, no one knows’ 

Tori Spelling makes bizarre claim that she doesn’t drink water: ‘How I’m still living, no one knows’ 

Tori Spelling is spilling major 90210MG tea. The actress, 51, recently revealed that she doesn’t drink water because she has an “aversion to it.” Spelling compared herself to a “cacti” on Tuesday’s episode of her “misSPELLING” podcast, joking, “Just water me once in a while, and I somehow survive.” Tori Spelling on her podcast. misspellingpodcast/Instagram Tori … Read more

The gross spa mistake that’s putting you at major risk of infection — and 4 other don’ts

The gross spa mistake that’s putting you at major risk of infection — and 4 other don’ts

There’s nothing better than a spa day — sweating out your toxins in the steam room, melting all your stress away with a massage and indulging in some much-needed “me time.”  But, if you’re not careful, a day of pampered R&R could end with a trip to the doctor’s office.  Rosanne Joseph-Anthony, the founder and … Read more

Making a single change can cut your microplastics intake from 90,000 to 4,000 particles per year

Making a single change can cut your microplastics intake from 90,000 to 4,000 particles per year

It may be time to find America’s next top bottle. Microplastics are everywhere — in the beauty products we wear, the cleaning supplies we use and even in the food we eat. Research suggests that these particles, smaller than a grain of rice, can harm reproductive, digestive and respiratory health, potentially leading to colon and … Read more

Biohacker says this two-ingredient drink in the morning reduces stress and hair loss

Biohacker says this two-ingredient drink in the morning reduces stress and hair loss

Biohacker Dave Asprey said he has the secret to hacking hair loss — and one of the most important steps is reducing stress. “You’ve gotta control your stress levels, because cortisol makes you have thin hair,” the Bulletproof founder said on the “Mindbodygreen” podcast. That may be easier said than done. But while we can’t … Read more

I’m a dietitian — these are the 4 best foods for hangovers and 4 to avoid

I’m a dietitian — these are the 4 best foods for hangovers and 4 to avoid

Happy eww year! New Year’s Eve is one of the booziest holidays — it’s common to usher in a hangover along with the new year. You’ll typically feel the worst of it — the headaches, muscle aches, nausea and anxiety — the morning after heavy drinking when your blood alcohol concentration is near zero. Alcohol … Read more

This is how often you should really be washing your water bottle — doc says it’s not actually every day

This is how often you should really be washing your water bottle — doc says it’s not actually every day

It’s time to come clean! Dr. Jason Singh, a primary care physician based in Virginia, is very concerned that you are not washing your water bottles often enough to prevent bacterial growth. “I know there are folks out there — I’m looking at you — that will go weeks without washing your crusty-a– water bottle, or … Read more

The ‘lazy girl guide’ to getting a flat stomach — coach says 3 low-effort rules will snatch your waist

The ‘lazy girl guide’ to getting a flat stomach — coach says 3 low-effort rules will snatch your waist

Less effort, more results. Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and for ladies out there like her, she has a “lazy girl guide” to getting a flat stomach. “Lazy girls deserve to have banging bodies too,” she said. Jenna Rizzo … Read more