Health

‘Biohacks’ can be a ‘false promise’ — as people should focus on more healthy years instead of living forever, medical expert suggests

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‘Biohacks’ can be a ‘false promise’ — as people should focus on more healthy years instead of living forever, medical expert suggests

As “biohacks” like peptides, cold plunges and high-tech wearables grow in popularity, some advocates promote the idea of dramatically extending human life — but others say it’s better to focus on more healthy years rather than living forever. Dr. Annu Navani — chief medical officer at Le Reve Wellness in San Jose, California, where she leads advanced … Read more

Insomniac? A trick used for babies could help you sleep: study

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Insomniac? A trick used for babies could help you sleep: study

Rock-a-bye, baby — or insomniac adult. Those who struggle to fall or stay asleep have most likely tried every trick in the book to catch some Z’s, from cutting back on caffeine to popping melatonin. Recent research, though, suggests one modification could offer a better night’s rest, and it’s something babies experience on the regular. … Read more

Gen Z college students roasted for ‘truly bone-chilling’ party trend

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Gen Z college students roasted for ‘truly bone-chilling’ party trend

Shots, shots, shots — but not the kind millennials remember. With back-to-school season in full swing, college campuses are once again packed with welcome back bashes, football games and frat parties. However, college parties are looking less “Animal House” these days, according to one viral video. School may be back in session, but some fraternity … Read more

A-Rod and Oprah’s ‘brain coach’ shares 5 steps to improve your memory

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A-Rod and Oprah’s ‘brain coach’ shares 5 steps to improve your memory

A personal trainer can help you get jacked, but who do you call for brain gains? That’s where Jim Kwik comes in. The brain coach has worked with Oprah Winfrey, Richard Branson, Alex Rodriguez, Novak Djokovic and Elon Musk’s team at SpaceX, helping them improve focus, memory and mental performance. Kwik, who has spent more … Read more

I’m a geriatrician — 5 ways I can tell which families will navigate aging better

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I’m a geriatrician — 5 ways I can tell which families will navigate aging better

As people live longer and birth rates decline, the US population is aging rapidly. Ten percent of all US adults say they are a caregiver for a parent age 65 or older, with older adults projected to account for nearly 23% of Americans by 2050. Confronting the realities of aging parents and loved ones can … Read more

Your daily coffee habit could be taking a toll on your bones, new study suggests

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Your daily coffee habit could be taking a toll on your bones, new study suggests

If you’re a woman who regularly reaches for coffee throughout the day, you may want to think twice about that next cup — or consider switching to tea. Researchers at Flinders University reported in a study published in the journal Nutrients that high coffee consumption may be associated with lower bone mineral density (BMD) in older, postmenopausal women. The … Read more

I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet

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Riddle me this: Is the sugar in an apple really the same as the sugar in candy? When it comes to sugar and your health, the answer isn’t as simple as you might think. There’s plenty of confusion about different types of sugars and how to read a nutrition label to make healthier choices. To … Read more

Caught the ‘explosive diarrhea’ parasite? It could be just the start of long-term tummy troubles

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Cyclospora had quite the summer. The parasite was linked to an outbreak involving iceberg lettuce that sickened people with a particularly miserable symptom: watery, explosive diarrhea. For anyone who got sick, the good news is that cyclospora infections can be treated. But foodborne illnesses don’t always run dry when the diarrhea does. Cyclospora was linked … Read more

Marijuana users may face hidden driving danger that standard tests can miss

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A new study warns that driving after eating cannabis edibles can significantly impair road performance and reaction times, even if blood tests show THC levels far below the legal limit. The findings, published in JAMA Network Open, highlight a potential challenge for impaired-driving enforcement in Canada and some US jurisdictions. Most previous cannabis-driving studies have involved smoked … Read more

New tick-borne virus that can cause flu-like illness discovered in China

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Scientists in China have identified a previously unknown tick-borne virus that can cause flu-like illness, fatigue and gastrointestinal symptoms, according to a new study. The newly discovered virus, the Asian longhorned tick nairovirus (ALTNV), which is part of the orthonairovirus group, has also been found to cause thrombocytopenia (reduced blood platelet counts) and laboratory evidence … Read more

How much alcohol it takes to increase your risk of dying of 9 cancers: study

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A bottle a day probably won’t keep the doctor at bay. Americans are drinking less than ever, with just 54% of US adults saying they consume alcohol, according to recent Gallup polling, marking a record low for the second year in a row. But for those who do indulge, a new study has a sobering … Read more

I’m a gynecologist — which foods can make you smell different down there

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The scent of a woman… isn’t always what you expect. In fact, the notes of her nether region can actually change depending on what a lady’s nibbled on that day. “People are often surprised by how much vaginal and vulvar odor can vary, including changes related to what they eat,” Dr. Kate McLean, OB-GYN and … Read more

A single world will make your doctor more likely to respond in the patient portal: study

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Is your doctor leaving you on read? A new study suggests that the secret to getting your provider to respond may come down to something as simple as how you write your patient portal message. Researchers found that using one phrase in particular could significantly boost your chances of hearing back, especially from the person … Read more

More kids age 8 to 11 are being prescribed weight loss drugs: study

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The number of children taking GLP-1 drugs has exploded in the years since Ozempic hit the market. A new study published today by NYU Langone found that GLP-1 prescriptions given to kids aged 8 to 11 were 310 times higher in June 2026 than they were in 2019. This is despite the fact that no … Read more

Luxe gym chain launches exclusive social club with rooftop parties and wellness events

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Members-only clubs meet fitness. As wellness experiences replace traditional social gatherings in a growing movement called “daylife,” gyms and fitness studios are leaning into the moment and blending the two. And one wellness mecca is continuing to blur the line between going out and working out with the launch of an exclusive social club that … Read more

‘Street Fighter’ star reveals intense diet and exercise regimen she used to bulk up her thighs by 2.5 inches

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How does one get some of the most famous thighs in video game history? The actress playing Chun-Li in the upcoming Street Fighter movie, Callina Liang, took the responsibility very seriously. “[I] strengthened my legs a lot and changed my diet drastically,” the Canadian actress told Empire magazine in August. “But it worked. By the … Read more

The No. 2 complication of the explosive diarrhea outbreak isn’t what we expected

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Americans’ poop problems aren’t over yet. An “explosive diarrhea” parasite had thousands of people glued to the toilets this summer — while countless others began steering clear of fresh produce for fear of catching the nasty bug. Now, weeks after the stomach-churning outbreak made headlines, doctors are warning of an unexpected side effect of the … Read more

Lundberg Family Farms rice recall expanded as warning issued for Walmart, Target and Whole Foods shoppers

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A recall of white jasmine rice manufactured by a Butte County producer has been expanded to include more than 27,000 packages of rice at major retailers including Walmart, Target and Whole Foods. Consumers are urged to look out for the purple two-pound packages of Lundberg Family Farms white jasmine rice in multiple states, including California. … Read more

What Ozempic could do for human lifespan — after mice taking it lived 100 days longer

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Could a weight loss shot be a fountain of youth? A new study could point to major longevity benefits for humans who take GLP-1s. Researchers compared mice who took the drug in Ozempic and Wegovy to mice who didn’t — and found improvement across their blood, appearance and behavior. Most importantly? The skinny jab mice … Read more

Your bedding can now tell you how fast you’re aging (thanks in part to biohacker Bryan Johnson)

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New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Talk about “sleepmaxxing.” More people are looking to get the most out of their nightly slumber, turning to high-tech mattresses and bedding to track their sleep data and achieve a … Read more