Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

The items are cool by nature — but are they healthy? The freezer aisle is a stop on many a grocery shopper’s run, whether they’re picking up some frozen veggies or getting a pint of ice cream. While we might think of frozen foods as inherently unhealthy, it turns out the chilling method doesn’t matter … Read more

Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts

Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts

Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet. One … Read more

The most effective way to stop smoking is… not actually that healthy

The most effective way to stop smoking is… not actually that healthy

Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in nicotine-filled e-cigarettes. Progress? Evidence shows that nicotine-laden e-cigarettes were better at kicking butts than nicotine replacement methods such as patches, gums, … Read more

Prostate cancer tumors have more than twice as much of this pollutant as healthy tissue: study

Prostate cancer tumors have more than twice as much of this pollutant as healthy tissue: study

This week, cancer researchers in New York are one step closer to answering a question that has plagued medical and environmental advocates for decades: What is the role of plastic exposure in the development of cancer? Scientists at NYU Langone Health examined cancerous and benign tissues from 10 patients with prostate cancer, the most common … Read more

‘Fit and healthy’ dad got cancer diagnosis after brushing off nightly bathroom habit: ‘An emotional shock’

‘Fit and healthy’ dad got cancer diagnosis after brushing off nightly bathroom habit: ‘An emotional shock’

A father was diagnosed with prostate cancer after chalking his nightly bathroom trips up to drinking too much fluid before bed, as reported by SWNS. “I would wake up in the middle of the night and go to the loo a couple of times, but I never thought too much of it,” Ed Matthews, who lives in … Read more

Inside Tribeca’s ‘dental longevity’ clinic, where your mouth holds the secret to a long, healthy life — and massages sweeten the deal

Inside Tribeca’s ‘dental longevity’ clinic, where your mouth holds the secret to a long, healthy life — and massages sweeten the deal

Dr. Jonathan B. Levine is the first to admit that expectations aren’t particularly high when people visit the dentist. “This profession not only needs reinvention, it needs rebranding,” he told The Post. “I say to you, ‘a dentist’ — what do you think about? Needles, pain? Not great experiences.” The problem is, regular dental visits … Read more

Jamie Oliver reveals how he made a healthy version of fish and chips with this surprising cheat

Jamie Oliver reveals how he made a healthy version of fish and chips with this surprising cheat

Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life. “[It made] me think about what I need to do to get myself in the best shape for the future,” he writes … Read more

There’s a better day to start your healthy New Year’s resolutions than January 1

There’s a better day to start your healthy New Year’s resolutions than January 1

New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed earlier — you’ve probably decided today’s the day to get serious. But if … Read more

Jane Fonda recalls Rob Reiner, wife Michele looking ‘healthy and happy’ the night before they were murdered

Jane Fonda recalls Rob Reiner, wife Michele looking ‘healthy and happy’ the night before they were murdered

Jane Fonda recalled seeing beloved Hollywood director Rob Reiner and his wife, Michele, looking “healthy and happy” at Conan O’Brien’s Christmas party the night before they were knifed to death in their Los Angeles mansion. The “Grace and Frankie” star said she is overwhelmed with grief, sharing a photo of the “When Harry Met Sally” … Read more

Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey

Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are numerous.  According to respondents, fruit and vegetables should take up a combined total of 38% instead of … Read more

New survey reveals what American’s love most about their favorite healthy sweet treats

New survey reveals what American’s love most about their favorite healthy sweet treats

Yes, you really do deserve sweet treats every day, all day. A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave sweets by noon. That’s according to a new poll of 2,000 U.S. adults, where 47% said only something sweet can satisfy … Read more

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more

‘Healthy’ man has both legs amputated days before 21st birthday after sepsis diagnosis

‘Healthy’ man has both legs amputated days before 21st birthday after sepsis diagnosis

A “fit and healthy” young man was forced to have both of his legs amputated just days before his 21st birthday – after his flu-like symptoms turned out to be sepsis. Levi Dewey was left in an induced coma with just a 30% chance of survival after being struck down with the life-threatening condition. The … Read more

Doctors dismissed healthy 24-year-old runner’s rashes as allergies and sent her home — then she died

Doctors dismissed healthy 24-year-old runner’s rashes as allergies and sent her home — then she died

A Welsh family is mourning the loss of a young runner who died after doctors perplexingly diagnosed her symptoms as allergies. Throughout the summer, 24-year-old Georgia Taylor reported symptoms like rashes, swelling and a mysterious pain in her leg. Shortly after returning home from a trip to Greece, she rapidly deteriorated and was admitted to … Read more

World’s oldest woman shared six healthy aging secrets to reaching 117 years

World’s oldest woman shared six healthy aging secrets to reaching 117 years

At 117 years old, María Branyas was confirmed by Guinness World Records to be the world’s oldest living person — and researchers say her long life wasn’t just good luck. In a statement to Guinness, Branyas attributed her longevity to “order, tranquility, good connection with family and friends, contact with nature, emotional stability, no worries, no regrets, lots … Read more

Ben Stiller makes surprising career pivot with ‘healthy’ low-calorie sodas

Ben Stiller makes surprising career pivot with ‘healthy’ low-calorie sodas

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Ben Stiller is getting bubbly. The 59-year-old actor is the latest Hollywood star to enter the beverage business, with the launch of a “healthy” soda brand, Stiller’s Soda. The debut … Read more

Seemingly ‘healthy’ young man suffers collapsed lung after nearly a decade of vaping: ‘Wake-up call’

Seemingly ‘healthy’ young man suffers collapsed lung after nearly a decade of vaping: ‘Wake-up call’

A man who vaped for nearly a decade is urging young people to quit after his lung suddenly collapsed. Raymond Dehn, 24, had been vaping since the age of 15 — after sneaking devices from a local shop that didn’t check IDs. Raymond says the collapse was his “wake-up call” and has now sworn off … Read more

Fitness expert shares 6 pillars of strength training to keep adults healthy into their golden years

Fitness expert shares 6 pillars of strength training to keep adults healthy into their golden years

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of moderate-intensity aerobic exercise and at least two days of strength training exercises, which includes lifting weights or performing muscle-building activities. Marfred Suazo, known online as Fonz the Trainer, was … Read more

Exclusive | What I’m packing for summer travel to beat jet lag, fix tummy problems and stay healthy

Exclusive | What I’m packing for summer travel to beat jet lag, fix tummy problems and stay healthy

Got the travel bug this summer? Just make sure you don’t pick up any other bugs when you hit the road. No matter where I go on vacation, I’ve always taken a fully-stocked mini medicine bag with the obvious essentials: painkillers, antacids, Band-aids, Lactaid and a little something for nausea. But that medicine bag has grown … Read more

My giant baby is 23 pounds — other parents accuse me of abuse but I know my child is healthy

My giant baby is 23 pounds — other parents accuse me of abuse but I know my child is healthy

Internet trolls couldn’t weight to bash the mother of this newborn hunk of chunk.  Like vultures to a carcass, social media savages are swarming mom Maci Mugele, accusing the 21-year-old of abusing her bouncing baby boy, Gunner, who weighs a hefty 22.5 pounds at just four-months-old.  “OMG poor baby,” “Can babies get diabetes?,” “This should be child … Read more