How kissing can actually spread depression and anxiety: study

How kissing can actually spread depression and anxiety: study

Baby got bac! We all know that kissing and other close contact can transmit infections like the common cold, mononucleosis and herpes. A new study out of Iran suggests that depression and anxiety might be transmissible through kissing, too. A new study out of Iran suggests that depression and anxiety might be transmissible through kissing. … Read more

Microplastics in your food are contributing to these two health issues: study

Microplastics in your food are contributing to these two health issues: study

You know microplastics are showing up in your take out containers and your junk food. But alarming fresh research indicates they’re present in pretty much anything you consume — and the effects of these tiny particles are from far teeny. New research raises red flags about what all that invisible plastic might be doing to … Read more

Stress significantly increases your dementia risk — here are 4 ways to fight back

Stress significantly increases your dementia risk — here are 4 ways to fight back

Keeping your cool could be the key to keeping your mind. Researchers have long known that dementia risk goes up with age, family history, poor diet, lack of exercise and even the loss of hearing, sight, smell and taste. “It is hard to overstate the impact of stress on your cognitive health as you age,” … Read more

How many days a month the average person is tired, has headaches or deals with tummy issues

How many days a month the average person is tired, has headaches or deals with tummy issues

Feeling off more often than on? You’re not alone. Most of us are running on empty, clutching our stomachs or popping pain relievers more often than we’d care to admit — and a fresh study has the data to prove it. A new survey shows Americans feel tired an average of 12.9 days per month. … Read more

Mice lived 30% longer with this combo — but biohacker Bryan Johnson isn’t a fan

Mice lived 30% longer with this combo — but biohacker Bryan Johnson isn’t a fan

Biohackers, chew on this. Anti-aging aficionados have tried it all — including taking certain drugs off-label in the hopes they will lead to longer, healthier lives. A new study out of Germany provides fresh evidence that this approach may be worthwhile. Researchers at the Max Planck Institute for Biology of Aging found that a combination … Read more

61.7% of insomniacs have this personality trait — and what that means for treatment

61.7% of insomniacs have this personality trait — and what that means for treatment

Exhausted all options for better sleep? You’re not alone. About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night. Another 30% report occasionally struggling with insomnia. Researchers have identified the “3 Ps” of insomnia — factors believed to trigger and prolong … Read more

Over-the-counter drug for condition that 15M women get a year is linked to cancer

Over-the-counter drug for condition that 15M women get a year is linked to cancer

As if urinary tract infections weren’t bad enough, a new report claims that a popular over-the-counter drug used to treat UTI symptoms has been linked to cancer concerns. UTIs are among the most common infections worldwide, affecting some 15 million women a year. Phenazopyridine, sold under brand names such as Azo and Uristat, is used … Read more

Backyard retreats lead exterior home trends this year: survey

Backyard retreats lead exterior home trends this year: survey

Americans are striving for harmony at home more than ever — transforming the backyard into a sanctuary has been named the biggest outdoor trend for 2025.  A survey of 2,000 homeowners explored their home aspirations and goals for 2025 and found the most popular exterior home trends people are looking to implement this year are … Read more

Ancient DNA reveals ‘unexpected’ new group of people who lived near land bridge between the Americas

Ancient DNA reveals ‘unexpected’ new group of people who lived near land bridge between the Americas

Scientists have identified a new pod of ancient hunter-gatherers who lived near the land bridge between North America and South America about 6,000 years ago. Researchers are still charting how human populations spread across the Americas thousands of years ago, arriving first in North America before veering south. Groups that split off developed their own collection of genes … Read more

Using this ‘inclusion strategy’ can help you lose weight — and means you get to eat dessert

Using this ‘inclusion strategy’ can help you lose weight — and means you get to eat dessert

Goodbye, sundae scaries! Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain. Now, researchers at the University of Illinois Urbana-Champaign have found a way that you can have your cake — and eat it too! They determined that following a nutritious meal plan that allows … Read more

This age window is the most important decade for your health — 3 habits to take up immediately

This age window is the most important decade for your health — 3 habits to take up immediately

Talk about pour decisions. While the effects of partying late into the night may not be apparent in your 20s, a new study out of Finland suggests that all that revelry finally catches up to you at 36. Researchers advise that the decade between 36 and 46 is a critical time for shaping future health, … Read more

Eating these 6 foods can actually reverse aging: study

Eating these 6 foods can actually reverse aging: study

Thyme to turn back the clock! A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age is the age of our cells and tissues — it may be higher or lower than our chronological age, which is the number of years we’ve been … Read more

‘Hidden risk’ of widely-used prescription drugs — you’re more likely to get the flu and Covid while on them

‘Hidden risk’ of widely-used prescription drugs — you’re more likely to get the flu and Covid while on them

Since we take prescription drugs to feel better, it’s alarming to think that some common ones can actually make you more sick. But that’s precisely what a shocking new study out of Norway has revealed. “We have found a surprising and potentially serious side effect of a class of anti-inflammatory drugs. They can help viruses … Read more

Researchers make ‘significant discovery’ in treating prostate cancer — what it means for patients

Researchers make ‘significant discovery’ in treating prostate cancer — what it means for patients

Looks like Ozempic isn’t the only diabetes drug that wound up having a secret side hustle. A team of Swedish researchers has discovered that a drug traditionally meant for Type 2 diabetes shows immense promise in keeping prostate cancer at bay. A team of Swedish researchers has discovered that a drug traditionally meant for Type … Read more

Forever chemicals found in American beer — the worst is brewed in this part of the country

Forever chemicals found in American beer — the worst is brewed in this part of the country

Crack open a cold one this Memorial Day and you might be in for a hoppy hazard. A recent study published in the journal Environmental Science & Technology has found that 95% of 23 tested beers across the US contain per- and polyfluoroalkyl substances (PFAS) — commonly known as “forever chemicals” due to their lingering … Read more

New test can rapidly detect thousands of rare genetic diseases: ‘Revolutionary to families’

New test can rapidly detect thousands of rare genetic diseases: ‘Revolutionary to families’

A groundbreaking blood test promises to transform the diagnosis of rare genetic diseases in babies and children, offering results in under three days and potentially eliminating the need for invasive procedures. Unveiled at the European Society of Human Genetics conference, the test requires only 1ml of blood, making it minimally invasive compared to procedures like … Read more

Want to keep your mind sharp as you age? Try this activity

Want to keep your mind sharp as you age? Try this activity

It’s music to our ears. A study published in the International Journal of Geriatric Psychiatry tracked more than 1,100 adults over 40 — with an average age of 68 — to see which pastimes packed the biggest cognitive punch. A study tracked more than 1,100 adults over 40 to see which pastimes packed the biggest … Read more

People are increasingly dying from cancer due to alcohol — this group is most at risk

People are increasingly dying from cancer due to alcohol — this group is most at risk

A sobering new study has revealed that cancer deaths are on the rise across the United States. The research shows that alcohol-related cancer deaths have nearly doubled from 12,000 a year in 1990 to more than 23,000 a year in 2021. A sobering new study has revealed that cancer deaths have severely risen in the … Read more

Scientists discover 3 ways to predict if a senior will be prone to falling — years in advance

Scientists discover 3 ways to predict if a senior will be prone to falling — years in advance

It’s critical that seniors be strong on their feet, as falls are the leading cause of injury in older adults. In the US alone, almost a third of people over the age of 65 fall each year, resulting in injuries and occasionally death. Falls in the elderly cost $30 billion yearly to treat and can … Read more

Popular artificial sweetener may sabotage fertility: alarming new study

Popular artificial sweetener may sabotage fertility: alarming new study

No sugarcoating this deflating news. New research in the journal Environmental Health Perspectives is raising concerns about sucralose — a widely used artificial sweetener sold under the brand name Splenda — suggesting it may negatively affect male fertility. New research suggests sucralose — a widely used artificial sweetener — may negatively impact male fertility. Laurentiu … Read more