Eating ramen three or more times a week increases the risk of an early death, a new study from Japan has found. The noodle soup, which contains wheat noodles in a salty, pork-based broth, that is served with slices of meat, seaweed and vegetables, is a staple dish in the Asian country and is beloved … Read more
Her kidney stone was giving her trouble from 9 to 5 — and beyond. Dolly Parton, 79, nixed an appearance at a Dollywood event celebrating the Tennessee theme park’s new NightFlight Expedition attraction this week after developing a kidney stone and infection. Parton addressed the disappointed crowd with a pre-recorded video message in a cheerful … Read more
Let this sink in — a dangerous, salt-obsessed bacterium is wreaking havoc along the Gulf Coast. Several dozen cases of Vibrio vulnificus and nine deaths have been reported so far this year across Florida, Louisiana, North Carolina, Alabama and Mississippi. The rod-shaped bacterium lurks in warm, brackish waters — it can enter your body when … Read more
Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to an increased risk of obesity, heart disease, cancer and Type 2 diabetes. A recent study even suggested that UPFs have a disturbing amount of microplastics, which may be harmful to respiratory, reproductive and mental health. Looks like … Read more
It’s time to spice things down. Seasoning is arguably the most exciting part of eating food, as it has the power to enhance natural flavors and add complexity to any dish. But one cardiologist is sounding the alarm on a supposedly upscale seasoning — and, fair warning, her advice might leave you feeling salty. Seasoning … Read more
Whether it’s last night’s leftover tuna melt or the hard-boiled eggs from the in-flight menu, some foods should probably be avoided on a plane for the sake of your digestion – and out of courtesy to your fellow passengers. Ordering appropriate foods on a plane requires some forethought and planning, according to Jamila Musayeva, a U.S.-educated etiquette … Read more
Biohacker Dave Asprey said he has the secret to hacking hair loss — and one of the most important steps is reducing stress. “You’ve gotta control your stress levels, because cortisol makes you have thin hair,” the Bulletproof founder said on the “Mindbodygreen” podcast. That may be easier said than done. But while we can’t … Read more
The kids are alright. A majority of Gen Z home cooks are making spaghetti fit for an Italian family dinner, according to a new survey — while most baby boomers are hopelessly lost behind a pasta pot. Barilla commissioned the starchy study to better understand America’s relationship with the Sunday favorite — revealing a surprising generational divide … Read more
Perhaps this is why you have a “sweet” demeanor. Scientists have found that people with a sweet tooth generally boast a more amiable disposition, per a study published in the Journal of Research In Personality. “Research has shown that a preference for sweet foods is associated with agreeableness,” reads the study, which was compiled by … Read more
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers have identified the four types most likely to lead to Type 2 diabetes. The highest-risk UPFs are savory snacks, animal-based products such as processed meats, ready-to-eat meals and beverages sweetened by sugar or an … Read more
They’re giving props to nasal drops. UK researchers say that hypertonic saline nasal drops can shorten a kid’s cold by two days and reduce the risk of family members getting sick too. Kids have up to 10 to 12 upper respiratory tract infections a year, the researchers said. AntonioDiaz – stock.adobe.com “Children have up to … Read more
No sugarcoating this news. Consuming sugary or artificially sweetened drinks and processed meats may raise your risk of heart disease, according to a Harvard T.H. Chan School of Public Health study published this week in The Lancet. The researchers tracked the ultra-processed food (UPF) intake of more than 200,000 health professionals and followed up with … Read more
The latest TikTok hack would have you believe the key to better sleep, clearer skin and sustained energy is a mere sprinkle of salt away. Celtic sea salt, also known as gray salt, is making the rounds on social media, with die-hard fans celebrating the saline for its purported hydrating and healing properties. The trend … Read more
This info might make you a little salty. A common cooking ingredient could be behind your eczema flares, according to a new study. Researchers at UC San Francisco (UCSF) say that eating a high-sodium diet may increase your chances of developing eczema. The study, published Wednesday in JAMA Dermatology, found that just an extra gram … Read more
She’s got a bag of tricks for unsightly under-eye bags. A Harvard-trained, board-certified dermatologist is sharing three ways to reduce puffiness under eyes caused by fluid accumulation. “These are generally worse in the morning and swell with allergies, poor sleep or salty foods. Under eye bags or puffy eyes from fat require removal,” Dr. Neera Nathan, 35, … Read more
If you’re feeling salty about your lack of sleep you may need more sodium in your diet. Dr. James DiNicolantino, a cardiovascular research scientist, shared video on Instagram about why too little salt in your diet can make you toss and turn at night. “People that were put on a low salt diet, because of … Read more
Love that chicken from Popeyes but on a diet? A New Jersey personal trainer and nutritionist is sharing how to make a meal at the national chicken chain for less than 500 calories. “Follow me,” Michael Ballantine implores his 85,600 TikTok followers in a January clip. He enters a Popeyes in Paramus and asks for … Read more
Here’s how to dill with a sore throat. Instead of going straight for tea with honey, you might want to open up a jar of pickles. Dr. Linda Yancey, infectious disease specialist at Memorial Hermann Health System in Houston, Texas, shared why eating pickles or drinking pickle juice can help relieve a sore throat. Pickles, … Read more
Losing weight in your face and reducing puffiness can feel like an impossible feat — but avoiding certain foods can help. Registered dietitians revealed multiple foods and drinks should be limited to achieve a slimmer face, but one, in particular, is the biggest culprit for face puffiness. The top food to avoid is processed meats … Read more
Pack your bags, my babies. Now that Punxsutawney Phil has decreed that the end of winter is near, attention turns to how to spend spring break this year. Fun fact: the rites of revelry that are spring break can be traced back to ancient Greece and the early spring festival of Anthesteria. Dedicated to Dionysus, … Read more