Your cravings are fueling your cancer risk — 5 ways to reduce them

Your cravings are fueling your cancer risk — 5 ways to reduce them

Do you crumble when you see cookies? Go nuts when you spot a charcuterie board? Cravings for sweet or savory treats can be a challenge to manage. While occasional indulgence is fine, frequently caving to food cravings can lead to weight gain, cavities, digestive problems and even chronic diseases like cancer. In his new book, “Crave: … Read more

Dr. Pepper Zero Sugar recalled, FDA warns of serious health risk for diabetics

Dr. Pepper Zero Sugar recalled, FDA warns of serious health risk for diabetics

A recall of mislabeled cases of Dr. Pepper Zero Sugar has been upgraded amid a serious health risk, according to the U.S. Food and Drug Administration (FDA). The FDA and Dr. Pepper announced a voluntary recall last month of 19,203 12-pack and 24-pack cases of 12-ounce cans of Dr. Pepper Zero Sugar.  The cases of soda were found … Read more

Unregulated chemical 13K times sweeter than sugar is used in most e-cigarettes, study finds

Unregulated chemical 13K times sweeter than sugar is used in most e-cigarettes, study finds

A little-known artificial sweetener that’s up to 13,000 times sweeter than sugar is now used in most popular flavored e-cigarettes — even though it is not listed on labels and is only FDA-approved for food, a new study found. Neotame was detected in 57 of 73 flavored vaping products often marketed to kids and teens … Read more

Sugar Ray Leonard reveals the one sport he’s ‘not that good’ at — and it’s surprising

Sugar Ray Leonard reveals the one sport he’s ‘not that good’ at — and it’s surprising

When it comes to sports, Sugar Ray Leonard may have finally met his match. After professionally boxing in the ring from 1977 to 1997 and winning 36 out of 40 fights, the retired athlete revealed which sport is harder than it looks: Pickleball. “It is competitive,” Leonard, 69, exclusively told The Post at the 2025 … Read more

This pre-meal trick can regulate your blood sugar — but doctor shares warning before you try it

This pre-meal trick can regulate your blood sugar — but doctor shares warning before you try it

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a simple, non-pharmaceutical trick may also get the job done. And all you need is something that’s likely already hiding in your pantry. … Read more

Horrifying toll of drinking 3 liters of soda a day revealed in troubling new video

Horrifying toll of drinking 3 liters of soda a day revealed in troubling new video

It might taste soda-licious, but your favorite bubbly beverage comes with a price.  Doctors have long warned that guzzling sugar-packed, calorie-loaded drinks on a regular basis can lead to problems like bad teeth and bulging waistlines. But drinking too much soda can also lead to an excruciatingly painful medical condition that sometimes requires surgery to … Read more

Popular artificial sweetener may sabotage fertility: alarming new study

Popular artificial sweetener may sabotage fertility: alarming new study

No sugarcoating this deflating news. New research in the journal Environmental Health Perspectives is raising concerns about sucralose — a widely used artificial sweetener sold under the brand name Splenda — suggesting it may negatively affect male fertility. New research suggests sucralose — a widely used artificial sweetener — may negatively impact male fertility. Laurentiu … Read more

Breakfast cereals have gone from fuel to fluff — how to select the healthiest ones

Breakfast cereals have gone from fuel to fluff — how to select the healthiest ones

They’re colorful, crunchy — and packed with junk.  A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful.  Researchers say the shift may be feeding America’s obesity crisis, which now affects 1 in 5 children and adolescents nationwide.  Studies have shown … Read more

PepsiCo to remove artificial ingredients from popular food items by end of 2025

PepsiCo to remove artificial ingredients from popular food items by end of 2025

Heeding the call to ban artificial ingredients by Health and Human Services Secretary Robert F. Kennedy Jr., PepsiCo isn’t wasting any time getting started.  Ramon Laguarta, PepsiCo Inc. chair and chief executive officer, said in an April 24 conference call that the company will reduce artificial ingredients and has already begun doing so, as Food Business News reported. … Read more

When is a banana best to eat? The health benefits of each color — including which has the most antioxidants

When is a banana best to eat? The health benefits of each color — including which has the most antioxidants

You had me at yellow. Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US. There are many reasons to go bananas for bananas — they are a great source of potassium, which helps regulate blood pressure, they contain fiber, … Read more

Exclusive | I lost 20 lbs. and reversed my prediabetes in just 90 days without drugs — my exact method

Exclusive | I lost 20 lbs. and reversed my prediabetes in just 90 days without drugs — my exact method

Ozempic who? Nearly 10 years ago, Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was prediabetic. Unwilling to take medication, the now 60-year-old mother of three was determined to reverse the condition on her own — and she did, transforming her diet … Read more

Gen Z women are choosing older men over guys their own age — and it’s not because they’re sugar daddies

Gen Z women are choosing older men over guys their own age — and it’s not because they’re sugar daddies

May-December flings are all the rage.  According to reported dating trends and a flurry of TikTok chatter, Gen Z is warming to the idea that age is just a number — at least, when the vibes are right. “I totally get why Chelsea was with Rick and chose him over Saxon,” an 18-year-old named Olivia … Read more

New chocolate bar with no sugar and 10g of protein has shocking number of calories: ‘Candy that makes sense’

New chocolate bar with no sugar and 10g of protein has shocking number of calories: ‘Candy that makes sense’

Hormbles Chormbles may sound like gibberish, but this new kind of candy bar actually “makes sense.” The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of chocolate contains 10g of protein, 0g sugar, and just 100 calories. Hormbles Chormbles is a guilt-free alternative in a … Read more

Forget sugar – ‘gold of the Incas’ fruit becoming popular as a sweetener

Forget sugar – ‘gold of the Incas’ fruit becoming popular as a sweetener

Step aside, stevia — there’s a new natural sweetener sneaking into the smoothies of the health-conscious. This South American superfruit — once prized by ancient civilizations — has yellow-to-orange flesh and boasts flavors resembling sweet potato, caramel and maple syrup. In the Andean valley of Peru, Bolivia and Ecuador — where it originates — it’s … Read more

I’m a neurologist — I eat these 8 foods to keep my brain healthy

I’m a neurologist — I eat these 8 foods to keep my brain healthy

What the heart wants, the brain wants too. A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates — especially ultra-processed fare — can damage blood vessels in the brain, increasing the risk of … Read more

Your zero-calorie sweetener is actually changing how your brain works

Your zero-calorie sweetener is actually changing how your brain works

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region responsible for controlling hunger, particularly in people with obesity. The finding raises new questions about whether sugar alternatives, used by around … Read more

Drinking soda changes the way your body absorbs sugar — including from other food

Drinking soda changes the way your body absorbs sugar — including from other food

Bye-bye, sugar high. A new study suggests drinking soda may be even worse for the body than previously thought. A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like sodas and flavored teas triggers a troubling adaptation in the body, effectively causing the intestines to prioritize … Read more

OnlyFans model’s ‘provocative’ ad begging for ‘sugar daddy’ sparks trouble in wealthy neighborhood

OnlyFans model’s ‘provocative’ ad begging for ‘sugar daddy’ sparks trouble in wealthy neighborhood

A landscaper-turned-OnlyFans-entertainer who rolled a provocative billboard through one of Sydney’s wealthiest suburbs this week has revealed some of the backlash she has experienced following the stunt. Shianne Foxx paid $2,000 to have a truck drive around with her picture on the side with the message: “Are you rich, old and lonely? I’m looking for … Read more

How ‘Moneyball’ and ‘Sugar’ Altered the Baseball Movie

How ‘Moneyball’ and ‘Sugar’ Altered the Baseball Movie

From “Eight Men Out” to “Field of Dreams,” baseball movies are usually enraptured by the past. Steeped in traditions, these films celebrate homespun heroes whose anything-is-possible journeys toward a championship elevate our spirits. But two baseball movies from the last 20 years had something else on their minds that would alter how the sport was … Read more

Why Older People May Not Need to Watch Blood Sugar So Closely

Why Older People May Not Need to Watch Blood Sugar So Closely

By now, Ora Larson recognizes what’s happening. “It feels like you’re shaking inside,” she said. “I’m speeded up. I’m anxious.” If someone asks whether she would like a salad for lunch, she doesn’t know how to respond. She has had several such episodes this year, and they seem to be coming more frequently. “She stares … Read more