The surprising ways menopause can affect your mouth — and what you can do about it

The surprising ways menopause can affect your mouth — and what you can do about it

Menopause might be best known for hot flashes and night sweats — but did you know it could be taking a bite out of your smile, too? A survey of more than 1,000 women by Delta Dental found that seven in 10 women 50 and older have dealt with at least one oral health problem … Read more

Exclusive | My steamy night at LA’s most exclusive sex club in the Hollywood Hills — and the wild ways it changed me

Exclusive | My steamy night at LA’s most exclusive sex club in the Hollywood Hills — and the wild ways it changed me

When I think of a sex party, I think of an X-rated “Gossip Girl” episode. A sensual masquerade of liberation and seduction, a complete offshoot of reality.  For most people, the invitation alone is an untouchable experience we see in the movies, or read about in smut novels. To my surprise, they are very real … Read more

Here are 5 ways to preserve your vision as you age, ophthalmologist suggests

Here are 5 ways to preserve your vision as you age, ophthalmologist suggests

As people age, vision naturally declines, and the risk of eye conditions increases. That includes age-related macular degeneration (AMD), a condition that typically occurs in patients older than 50. AMD is one of the leading causes of vision loss among adults over 60 and impacts millions of Americans, according to the American Macular Degeneration Foundation. The condition degrades … Read more

This is the most common cause of male infertility — and the best ways to treat it

This is the most common cause of male infertility — and the best ways to treat it

It’s a growing problem in relationships. About 1 in 10 couples struggles to get pregnant within a year, which is the clinical definition of infertility. The issue is becoming more common due to delayed parenthood, increased obesity, environmental toxin exposure and underlying health conditions like endometriosis and sexually transmitted infections. Infertility is divided roughly into … Read more

6 super simple ways to have a younger brain into your 60s — and beyond

6 super simple ways to have a younger brain into your 60s — and beyond

Think ahead! It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring strong and resilient over time. Dr. Bruce Mayerson, co-chair of neurosciences at Catholic Health and the chief of neurology at … Read more

Mounjaro dietitian reveals 7 ways to stay fuller, longer — with or without GLP-1 drugs

Mounjaro dietitian reveals 7 ways to stay fuller, longer — with or without GLP-1 drugs

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so dramatically that people are spending noticeably less on groceries. But one dietitian and LillyDirect partner — a platform from Eli Lilly, which sells Mounjaro and Zepbound — tells The Post there are actually lots of … Read more

6 ways to stop muscle loss as you get older — besides just lifting heavy

6 ways to stop muscle loss as you get older — besides just lifting heavy

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are other ways to keep from wasting away. “When discussing the progressive loss of muscle mass and strength associated with aging, we … Read more

Four ways to celebrate the winter solstice this year

Four ways to celebrate the winter solstice this year

All hail the darkest night and the rebirth of the sun. In the Northern Hemisphere, the days are dimming, Yule is nigh, and the winter solstice, the proverbial long night of the soul, is at hand. The exact date and time of the solstices vary from year to year, but in 2025, the winter solstice … Read more

Bob Dylan announces 2026 ‘Rough and Rowdy Ways Tour.’ Get tickets today

Bob Dylan announces 2026 ‘Rough and Rowdy Ways Tour.’ Get tickets today

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The “Ways” may be “Rough and Rowdy” but that isn’t stopping Bob Dylan. Starting in March 2026, the 84-year-old “voice of a generation” will resume his ongoing ‘Rough and Rowdy … Read more

I’m a neurologist — 6 easy ways to boost your brain over the holidays, especially if you’re lonely

I’m a neurologist — 6 easy ways to boost your brain over the holidays, especially if you’re lonely

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit — and your mind. Socializing benefits the brain by stimulating cognitive function and by lowering stress hormones like cortisol, which reduces inflammation and … Read more

Experts warn your preferred sleep position could be harming your health in multiple ways

Experts warn your preferred sleep position could be harming your health in multiple ways

The way we lay down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next morning. “What we care about is if someone is comfortable in their sleep position. Often times we sleep in … Read more

Five ways to avoid common festive season meltdowns

Five ways to avoid common festive season meltdowns

A meltdown-free holiday? A parent can dream. Yet, actually, you can safeguard your family from tinsel time tantrums with this practical guide to common scenarios. It’s not foolproof — what child care method is? — but it can keep the holly-jolly in your holidays. Scenario: After a day of shopping and errands, your overstimulated, overtired … Read more

5 ways to prevent heartburn from ruining your Thanksgiving dinner

5 ways to prevent heartburn from ruining your Thanksgiving dinner

The holidays are a time for family, food and festive cheer — but for many people, they also bring an unwelcome guest: heartburn. It’s no coincidence that cases of reflux spike this time of year, according to Dr. Mark Shachner, medical director of the Broward Health Coral Springs Heartburn Center in South Florida. “Heartburn tends … Read more

The smartest ways to use AI to book your next vacation, according to experts

The smartest ways to use AI to book your next vacation, according to experts

There’s a more intelligent way to make travel plans. Integrating artificial intelligence is the future of travel and tourism, but a new Beach.com survey revealed that while adoption of AI for travel planning is high, trust and confidence in the system remain low. According to the survey of over 1,000 US travelers, 77% of Americans said … Read more

The weird places hair can start growing in your 40s and 50s — and the best ways to get rid of it

The weird places hair can start growing in your 40s and 50s — and the best ways to get rid of it

What the pluck? As if your 40s weren’t maddening enough, your hair starts having its own midlife crisis — graying, thinning and popping up in the oddest places. Hair today — and still there tomorrow. Unwanted strands can crop up in unexpected places during menopause due to hormonal changes. Vitalina – stock.adobe.com “It is completely … Read more

All the ways running marathons can wreck your body — from ‘jogger’s nipples’ to colorectal cancer

All the ways running marathons can wreck your body — from ‘jogger’s nipples’ to colorectal cancer

Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, the iconic 26.2-mile race can wreck far more than just your ego. “Running a marathon is an incredible physical and mental achievement, … Read more

5 ways Halloween candies can interact with your medications — and cause dangerous side effects

5 ways Halloween candies can interact with your medications — and cause dangerous side effects

Don’t get tricked by your treats. Americans buy roughly 748 million pounds of candy every Halloween — and more than half of parents admit to swiping a few pieces from their kids’ stash. But there’s more to fear than a trip to the dentist. Americans are expected to spend around $3.9 billion on candy during … Read more

New Yorkers reveal the suprising ways they finally found true love

New Yorkers reveal the suprising ways they finally found true love

It was the question that started it all — “Excuse me, are you two a couple?”  In 2023, three friends — Aaron Feinberg, Jeremy Bernstein and Victor Lee, all 31 — started approaching unsuspecting couples on the street, asking about how they met and what made their relationships work. Bernstein did the interviewing, while Feinberg … Read more

The real-life ways bad advice from AI bots is sending people to the ER with everything from anal pain to mini-strokes

The real-life ways bad advice from AI bots is sending people to the ER with everything from anal pain to mini-strokes

Consulting AI for medical advice can quite literally be a pain in the butt, as one millennial learned the hard way. The unidentified man tried to crudely strangle a gruesome growth on his anus, becoming one of several victims of AI-powered health guidance gone terribly wrong in the process. Many documented cases confirm that generative … Read more

Ultra-processed foods destroy health in 3 ‘alarming’ ways: ‘We were shocked’

Ultra-processed foods destroy health in 3 ‘alarming’ ways: ‘We were shocked’

New research suggests there’s an unholy trinity of ways that ultra-processed foods (UPFs) can sabotage men’s health. A team of researchers from the University of Copenhagen in Denmark set out to determine how the processed nature of food affects men, assuming that calories and nutrients are kept consistent. UPFs include packaged goods, drinks, cereals and … Read more