She has a bone to pick with these products. Nutritionist Claire Sorlie is spilling the tea on the two “health foods” she believes are overrated — collagen powders and probiotic supplements — and four she finds underrated — bone broth, raspberries, sauerkraut, and Sleepytime tea. “Items your grocery list does & doesn’t need!” Sorlie captioned … Read more
You don’t need to care about a bad reputation — at least not when it comes to these foods, experts say. Kitchen staples, such as eggs, coffee, potatoes and frozen vegetables have been unfairly disparaged over the years, according to NBC News. And although it may seem like nutrition advice is ever-changing, these experts say … Read more
A woman’s rare and extensive allergies left her malnourished and able to only eat four types of food — a situation that left healthcare professionals flummoxed for years. Amy Francis-Smith, 32, found herself suddenly suffering from severe allergic reactions to the foods she normally enjoyed — and everyday smells most people don’t even notice — back … Read more
A traditional Japanese diet includes lots of seafood, miso, mushrooms and green tea. Rido – stock.adobe.com Forget about the Mediterranean diet and bring on the sushi. New research has revealed that eating a traditional Japanese diet might be helpful at staving off dementia and cognitive decline, especially for women. While the typical Japanese diet is … Read more
Drugs designed to treat diabetes, such as Ozempic and Wegovy, have become one of the hottest and most controversial weight-loss crazes. But those medicines are so high in demand that there’s a nationwide shortage of them. They are also pricey, with one month’s supply costing anywhere between $900 and $1,300. Due to this, people are trying … Read more
These nine foods often viewed as a guilty pleasure or otherwise consumed in moderation are healthier than you may think, according to a new report. Treats like chocolate, cheese, or even a cup of coffee contain nutrients needed by the human body, Dr. Stephen Dahmer, Director at the Andrew Weil Center for Integrative Medicine, told Vogue … Read more
Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet – and why these foods in particular help protect your health. Nature’s best illness fighters Many foods you’ll find at your local … Read more
Cutting junk foods from your diet can be a process. Ultra-processed foods (UPFs), which contain high levels of salt, refined sugars, cholesterol-spiking fats and other controversial lab-based ingredients, are all but impossible to avoid. Decades of research have shown that foods that undergo extensive factory manufacturing, such as potato chips, cookies, store-bought condiments and prepackaged snacks, … Read more
Tyson Foods says it’s eager to hire over 40,000 asylum-seekers and migrants arriving in the United States, according to a report from Bloomberg. The multinational food conglomerate is allegedly hoping to hire personnel from the massive influx of migrants coming into the country from South and Central America. “They’re very, very loyal,” Tyson human resources leader Garrett … Read more
Aisle have what she’s having. A California-based registered dietitian is sharing the six foods she says she never leaves Costco without. Lauren Hubert, who has more than 367,000 followers on TikTok, praises Costco’s selection of produce, chicken products, almond flour crackers, frozen fruit and broccoli, whole-grain bread, and Poppi prebiotic soda. Hubert calls the West … Read more
Milk this diet for all it’s worth. Dr. Michael Mosley — a BBC presenter and author who popularized the 5:2 fasting diet and developed the Fast 800 diet, which combines intermittent fasting and Mediterranean-style eating — is sharing the five food groups to incorporate into your routine for weight loss. Mosley swears by non-starchy vegetables; … Read more
Eat good, feel good, look good. If you’ve been feeling down in the dumps over your looks, giving yourself a positivity jumpstart could be as simple as making room in your diet for the right foods, experts say. While new research reveals that eating carbs makes you appear unattractive, there are lots of natural foods … Read more
Your last cup of coffee was so long ago it seems like yesterday, you’ve stopped drinking on weeknights. You had your Sleepytime tea, popped your melatonin, you’ve got your sleep mask, your whale sounds app — so why the $%#! can’t you fall asleep, already? There could be other aspects of your diet you haven’t considered … Read more
So, you’ve given up red wine and coffee yet your teeth are still stained. What gives? The culprit could be lurking elsewhere in your diet, Whitney DiFoggio, a registered dental hygienist, told The Post. “It’s not just the things we think of,” she said, highlighting java, tea and vino. In fact, “anything that can stain … Read more
There are three foods Susan Lucci eats every day. The “All My Children” alum told Fox News Digital there are certain ingredients she lives on and always has in stock in her fridge. “Salmon, blueberries and kale,” the actress said of her clean diet. “My doctor told me, ‘You keep doing what you’re doing because … Read more
If you can stomach it, an India-based dietitian is recommending eschewing processed baked goods and meats, deep-fried foods, and sugary drinks to blast belly fat. “Sugary drinks promote fat storage around the abdomen,” Dr. Mrinal Pandit told SheFinds last week. “High sugar intake is linked to increased visceral fat, which is associated with metabolic disorders.” More … Read more
So you’re going vegetarian — cue concerned friends and relatives asking incredulously, how will you get enough protein if you don’t eat meat? There’s certainly food for thought, buried somewhere amidst their unsolicited concern — vegetarians and vegans can easily lean into bad habits, overdoing it on the carbohydrates and neglecting the daily Recommended Dietary Allowance, or … Read more
Want to live forever, or something like it? There are no guarantees, but experts say that there are plenty of things you can do to steer the odds in your favor — why not start, for example, by improving your diet? That means saying goodbye to all the ultra-processed foods we Americans love so much, … Read more
Doing the dirty should start with eating clean. Aphrodisiacs ― a term derived from Aphrodite, the Greek Goddess of love ― is a food or other substance that is thought to increase one’s libido. While erotic mood-boosting foods are more folklore than fact, many foods dubbed aphrodisiacs can indeed contribute to healthy blood circulation, help balance … Read more
Dull, flaky complexion got you feeling the winter blues? Your diet could actually be to blame. Consuming sodium, sugar and caffeine can dehydrate your skin, experts say, emphasizing the need for hydrating from the inside out — and not just relying on heavy-duty creams and moisturizers. “We … may spend a lot of time with products … Read more