You may soon be able to eat your Ozempic… sort of. GLP-1 supplements are booming, promising to deliver similar benefits to Ozempic and Wegovy without the pricey injections. The latest contender is NotCo’s GLP Booster, a first-of-its-kind botanical powder that you can add to any food to help you eat less — and the brand … Read more
NYU economics professor Bill Easterly, a highly respected expert in foreign aid, global poverty and development in Africa, can add a novel title to his lengthy resume — pingpong player extraordinaire. Easterly, 67, picked up the unusual skill as a way to cope with Parkinson’s disease, a neurodegenerative disorder that can cause tremors, slow movement … Read more
Could sex hormones explain the difference in opioid use and misuse between genders? Since 1999, the American opioid epidemic has killed more than half a million people, and according to the National Institutes of Health, three quarters of those casualties were men. A new study from Washington University School of Medicine in St. Louis suggests … Read more
A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have increasingly grown in popularity. But not everyone knows that this healthy hormone occurs naturally in the brain — and there are ways to increase its production … Read more
You’ve heard of biohacking buff Bryan Johnson. Now meet this fresh face. Dr. Jonathann Kuo runs Extension Health, a Manhattan longevity clinic specializing in pricey age-defying therapies, such as $12,000 plasma exchange sessions and $5,000 sex-enhancing treatments. Fans include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, and even royalty who have cash … Read more
Having sex can be great for your body, mind and spirit — so what happens when you’re not having sex anymore? For a sexually active person, going through a “dry spell” can feel like a massive change for the body and mind. Some may feel irritable and antsy, while others will just feel overwhelmingly turned … Read more
UK scientists said they have developed a low-cost supplement that reduces appetite and calorie intake without the unpleasant, sometimes dangerous side effects that can accompany weight loss injections. Elcella — a twice-daily capsule being dubbed “natural Ozempic” — is said to cause cells in the colon to release high levels of the appetite-suppressing hormones PYY … Read more
You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks. There are several ways to restore restful sleep — try maintaining a consistent slumber schedule, basking in morning light and practicing relaxation. … Read more
Adam Katz always dreamed of being larger than life. “I knew I wanted to be bigger than what was naturally possible for most guys,” the Arizona-based online fitness coach, who began bodybuilding at 14, told The Post. After not seeing any results from his natural approach, the 24-year-old turned to testosterone replacement therapy, or TRT, … Read more
Ozempic maker Novo Nordisk says it has developed a compound that’s shown to be a one-two punch for appetite suppression and weight loss in mice. Ozempic promotes weight loss by mimicking the GLP-1 hormone the body naturally produces after eating, so users feel full for longer. This new potential therapy harnesses the power of GLP-1 … Read more
There’s no shortcut to good sex. Despite a long-held theory among men that having more testosterone equates to a more robust sex drive, the proof of its impact on sexual performance is limp, according to new research. There are more than 10 million men in the US living with erectile dysfunction — and many more … Read more
Spare tire got you feeling deflated? A functional medicine specialist says a hormonal imbalance could be to blame for your weight troubles. Dr. Pranav Vyas, a chiropractor and acupuncturist in the Chicago suburbs, is sharing five signs that your weight loss struggles may be hormone-related. “If you have any one of these or a combination … Read more
A new, better Ozempic? Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie burning — without any signs of nausea. “While GLP-1-based therapies have revolutionized patient care for obesity and Type 2 diabetes, safely harnessing energy expenditure and controlling appetite without nausea remain two holy grails … Read more
There’s more than one way to play. There’s a lot more to sex than the ‘ole in-out. Research shows that a good orgasm has the power to rewire the brain, releasing feel-good chemicals to enhance bonding between partners, including dopamine and oxytocin, while also boosting mental health. Sexologist and journalist Jessica Toscano shared the secrets … Read more
Talk about grape expectations. Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet suggestion to manage the urge to stress eat. He recommends letting frozen grapes melt in your mouth. “The cold temperature activates TRPM8 receptors in the mouth, which then triggers the release of dopamine — and that’s responsible for pleasure, … Read more
More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men. The thyroid gland, a butterfly-shaped organ in the front of your neck, produces hormones that regulate metabolism, support growth and promote brain development, among other vital functions. Dr. Kepal Patel, co-director of NYU Langone Health’s … Read more
Working out hard may fast-track your weight loss goals — especially if you’re a woman. A small study from the University of Virginia found that vigorous exercise suppresses levels of the “hunger hormone” ghrelin in healthy adults more than a moderate workout. “We found that individuals felt ‘less hungry’ after high-intensity exercise compared to moderate-intensity … Read more
She’s crying foul! Dr. Willough Jenkins, a Canadian and American board-certified psychiatrist specializing in child psychiatry, is revealing the most common parenting mistake she sees — telling your kids to stop crying. “Telling kids not to cry sends the message that their feelings aren’t valid. Crying is a natural way to express emotions, and it’s … Read more
Be still your heart — we’re heading into holiday heart syndrome season, the time of year when binging and boozing at boisterous bashes can leave your heart racing. While heart palpitations can be “startling and very unsettling,” a Georgia-based heart surgeon assures that they are very rarely dangerous or life-threatening. “Normally the palpitations are brought … Read more
The toxic male gaze can’t be averted — no matter how much skin women show. A new study published in Psychoneuroendocrinology revealed that conservatively dressed women are no safer from some men than those who dress sexy, particularly if he has high testosterone. It’s a well-known cultural assumption that scantily clad women are less intelligent and … Read more