Exclusive | Jennifer Aniston’s new ‘Morning Show’ office rival gushes over ‘bucket list’ role

Exclusive | Jennifer Aniston’s new ‘Morning Show’ office rival gushes over ‘bucket list’ role

From Logan to Rogan.  Boyd Holbrook, best known as the villain menacing Hugh Jackman’s Wolverine in the 2017 film “Logan,” joins “The Morning Show” Season 4 as a Joe Rogan-esque podcaster who butts heads with Alex Levy (Jennifer Aniston).  Boyd Holbrook in “The Morning Show.” Apple TV+ Aaron Pierre and Jennifer Aniston in “The Morning … Read more

This ‘lazy’ hack first thing in the morning can wake up your brain and body — and could boost your immunity

This ‘lazy’ hack first thing in the morning can wake up your brain and body — and could boost your immunity

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person by nature, I always have been,” Kathryn Smith (@kathhrynsmithh), a surgical athletic trainer, admitted in a recent TikTok. … Read more

I’m a cosmetic surgeon — skincare I actually use to look younger including a ‘holy trinity’ in the morning

I’m a cosmetic surgeon — skincare I actually use to look younger including a ‘holy trinity’ in the morning

Who are you really going to trust for your skincare routine — a random influencer? Or a doctor who makes people look younger for a living? Fortunately, Dr. Dendy Engelman, a dermatologic surgeon at Shafer Clinic Fifth Avenue, doesn’t gatekeep her anti-aging must-haves. Speaking to The Post, the 47-year-old broke down both her morning and evening … Read more

5 ways to make your coffee healthier this morning — without swapping milks or sugars

5 ways to make your coffee healthier this morning — without swapping milks or sugars

Call it a love affair, a morning ritual or a full-blown addiction — Americans are hooked on coffee. Across the country, two-thirds of US adults knock back an average of three cups daily. That’s enough to fill an Olympic-sized swimming pool more than 49 times, according to the National Coffee Association. While drinking coffee in … Read more

Kelly Ripa reveals Mark Consuelos’ ‘repulsive’ morning habit

Kelly Ripa reveals Mark Consuelos’ ‘repulsive’ morning habit

Kelly Ripa has hope and faith that Mark Consuelos won’t ask for this in the morning. The talk show host, 54, revealed that she finds the 54-year-old “Riverdale” actor’s preference for morning sex “disgusting.” “Men are morning people. He hasn’t learned, he’ll never learn,” Ripa said on Wednesday’s episode of the “Not Skinny But Not … Read more

Experts reveal the morning habits you should avoid if you sleep poorly

Experts reveal the morning habits you should avoid if you sleep poorly

So, you’ve woken up tired after a bad night’s sleep. While your gut might say “coffee – now,” you might be wondering what’s really the best way to push through the day. And what do the experts recommend you do so one bad night doesn’t spiral into a week of sleep deprivation? As tempting as … Read more

Morning workouts can boost weight loss if one key habit is followed, experts claim

Morning workouts can boost weight loss if one key habit is followed, experts claim

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous research suggests that early morning may be the best time to exercise, according to the CDC’s National Health and Nutrition Examination Survey. The research, published in the journal Obesity, recorded the activity levels of 5,285 participants, … Read more

My ‘Sephora Kid’ has a $2K makeup collection and a multi-step morning routine — she started at age 3

My ‘Sephora Kid’ has a K makeup collection and a multi-step morning routine — she started at age 3

This tot’s glamming up what she’s got.  Armed with over $2,000 worth of chic cosmetics and bougie beauty must-haves, Naiya White, 10, puts the “doll” in doll baby — literally.  “I’m a proud Sephora Kid,” the fourth grader, an aspiring “skinfluencer,” from Colorado, declared to SWNS. She’s festooned her face in high-quality goodies since age … Read more

Exclusive | The Post tests out Sydney Sweeney’s sold-out soap made with her used bathwater: ‘Smells like morning wood’

Exclusive | The Post tests out Sydney Sweeney’s sold-out soap made with her used bathwater: ‘Smells like morning wood’

They were soaked in Sydney. Not the city in Australia, the actress. Sydney Sweeney released a sultry soap made with her used bathwater — and The Post managed to scoop up two samples before the 5,000 bars sold out in less than a minute online Friday. The 27-year-old Emmy-nominated star teamed up with the “natural … Read more

Two in five Americans are ‘bad’ at mornings — these are the most common struggles: study

Two in five Americans are ‘bad’ at mornings  — these are the most common struggles: study

Two in five Americans are “bad” at mornings, according to new research. The survey of 2,000 general population Americans revealed 38% agreed with this sentiment — and respondents get out of bed later than planned an average of eight times per month. For one in 10 respondents, this happens more than 20 times per month. When … Read more

Should you shower in the morning or evening? Microbiologist reveals ‘clear answer’

Should you shower in the morning or evening? Microbiologist reveals ‘clear answer’

Are you a sunrise soaper or a bedtime bather? It’s the ultimate hygiene debate — and Americans are deeply divided. A 2022 Sleep Foundation survey found that 42% of adults start their day with a refreshing rinse, while 25% wait to wash before hitting the hay. But according to Dr. Primrose Freestone, a senior lecturer … Read more

David Harbour Is Conflicted About Becoming a Morning Person

David Harbour Is Conflicted About Becoming a Morning Person

The Red Guardian never made the varsity squad of the Marvel Cinematic Universe, but that’s more than OK with David Harbour. “Of the people that do love these movies, we are not the favorite,” he said of the antiheroes in the new Marvel film “Thunderbolts*.” “But we really poured our hearts into this movie and … Read more

This caffeine alternative offers surprising health benefits

This caffeine alternative offers surprising health benefits

Mushroom coffee is gaining ground as a substitute for the morning caffeine fix. While drinking mushrooms might not sound like the most appealing thing in the world, the trend has attracted attention for its array of health benefits and added energy boost. Mushroom coffee proponents have said it promotes better sleep — plus provides more energy, improves focus, … Read more

Exercising during this 3-hour window linked to lowest risk of heart disease and stroke

Exercising during this 3-hour window linked to lowest risk of heart disease and stroke

Most people know that exercise — especially a combination of cardio and strength training — is good for your heart. But a major study tracking over 85,000 adults suggests it’s not just what you do at the gym — it’s when you do it — that counts. The study, published in the European Journal of … Read more

Fitness influencer promotes laughable pre-dawn routine to disbelieving viewers: ‘Comedy gold’

Fitness influencer promotes laughable pre-dawn routine to disbelieving viewers: ‘Comedy gold’

Rise and grind. An influencer’s intense morning routine has sparked a backlash as viewers note how ridiculous and unrealistic it is. Ashton Hall, a fitness influencer and self-styled life coach, went viral when he posted a clip guiding viewers through how he begins his day. Ashton Hall, a fitness influencer and life coach, went viral … Read more

Exclusive | 6 easy ways to set your day up for peak productivity — and avoid the morning crash

Exclusive | 6 easy ways to set your day up for peak productivity — and avoid the morning crash

Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones shortly after waking up. While scrolling social media can provide a rush of feel-good dopamine, the instant gratification leads to constant cravings for more stimulation. Exposure to blue light from electronics instead of natural sunlight … Read more

Exclusive | New York City’s Peter Pan men: They’re fun, flirty — and gone by morning

Exclusive | New York City’s Peter Pan men: They’re fun, flirty — and gone by morning

It’s 8:30 a.m., and I’ve woken up in my best friend’s Chelsea apartment to my phone buzzing with notifications. I’m only 24 hours into my latest New York jaunt, and already I’ve got three men hitting me up for a date. Who is she?! I should start by stating: This is not normal for me. … Read more

Biohacker says this two-ingredient drink in the morning reduces stress and hair loss

Biohacker says this two-ingredient drink in the morning reduces stress and hair loss

Biohacker Dave Asprey said he has the secret to hacking hair loss — and one of the most important steps is reducing stress. “You’ve gotta control your stress levels, because cortisol makes you have thin hair,” the Bulletproof founder said on the “Mindbodygreen” podcast. That may be easier said than done. But while we can’t … Read more

Mom welcomes baby girl on Christmas morning— and makes it back home in time for dinner

Mom welcomes baby girl on Christmas morning— and makes it back home in time for dinner

A young mom has revealed she gave birth to a baby daughter on Christmas Day — and was back home having her festive dinner just hours later. Angel Musgrove’s daughter Elsie had been expected on Christmas Eve but was born during the early hours of December 25. Elsie was born at West Suffolk Hospital in … Read more

4 tricks to enjoy Thanksgiving but not overeat — including a craving reducer in the morning

4 tricks to enjoy Thanksgiving but not overeat — including a craving reducer in the morning

Even the best laid diet plans can be derailed by a Thanksgiving feast — and who can say no to their mom’s mashed potatoes or auntie’s pumpkin pie? But just because we’re letting ourselves indulge in some of our favorite holiday foods doesn’t mean we have no power against the pull of over-indulgence — and … Read more