The 5 worst fast foods for your health that you should avoid at all costs 

The 5 worst fast foods for your health that you should avoid at all costs 

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked from bad to worst — from some of your favorite fast food chains that you should steer clear of. Some honorable mentions include the fried rice side from Panda Express and the … Read more

Highly venomous male octopuses poison females before sex — to avoid being eaten after mating, scientists say

Highly venomous male octopuses poison females before sex — to avoid being eaten after mating, scientists say

It’s an octopus-eat-octopus world. Scientists have discovered that mating, male blue-lined octopuses will inject a powerful, incapacitating neurotoxin into the hearts of female octopuses — to avoid being eaten by them when the sea deed is done. Females are typically twice the size of males and will commonly chow down on their sexual partners after … Read more

Exclusive | 6 easy ways to set your day up for peak productivity — and avoid the morning crash

Exclusive | 6 easy ways to set your day up for peak productivity — and avoid the morning crash

Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones shortly after waking up. While scrolling social media can provide a rush of feel-good dopamine, the instant gratification leads to constant cravings for more stimulation. Exposure to blue light from electronics instead of natural sunlight … Read more

I’m a 39-year-old virgin who’s never been kissed — this is why I might avoid sex forever

I’m a 39-year-old virgin who’s never been kissed — this is why I might avoid sex forever

She’ll kiss and tell about never being kissed. A 39-year-old virgin who hasn’t ever smooched a significant other is opening up about life without intimacy. The sexless social media sensation, known only as Sarah, took to TikTok to divulge details about her celibacy, saying she doesn’t think she’ll get down and dirty anytime soon. “I … Read more

Do these simple yoga exercises to avoid the aches and pains of middle age

Do these simple yoga exercises to avoid the aches and pains of middle age

While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far simpler and more accessible — but still quite effective. In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to combat the aches … Read more

These 4 online scams will plague consumers in 2025 — how you can avoid them

These 4 online scams will plague consumers in 2025 — how you can avoid them

New year, new scams. Fraudsters won’t give their antics a break, always discovering a new way to scam the innocent despite the extreme methods they have to go through. A recent survey conducted by GBG fraud prevention firm revealed that 79% of the 1,200 experts polled had noticed an increase in elaborate scam attacks over … Read more

I’m a dietitian — these are the 4 best foods for hangovers and 4 to avoid

I’m a dietitian — these are the 4 best foods for hangovers and 4 to avoid

Happy eww year! New Year’s Eve is one of the booziest holidays — it’s common to usher in a hangover along with the new year. You’ll typically feel the worst of it — the headaches, muscle aches, nausea and anxiety — the morning after heavy drinking when your blood alcohol concentration is near zero. Alcohol … Read more

I’m a cardiologist — my top 10 tips to avoid a heart attack by age 60

I’m a cardiologist — my top 10 tips to avoid a heart attack by age 60

Talk about cold-hearted! Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow can further strain it. Cold weather can also thicken blood, increasing the risk of blood clots. Heart attacks are most common in people 65 and older, but there’s been a … Read more

I’m a doctor — here’s how you can avoid ‘catching’ chlamydia from gym equipment

I’m a doctor — here’s how you can avoid ‘catching’ chlamydia from gym equipment

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the STI at the gym after wiping his eye with a towel that he had placed on a bench. User @grinny45 said he had … Read more

Tourist trap restaurants are easy to avoid — just look for these glaring warning signs

Tourist trap restaurants are easy to avoid — just look for these glaring warning signs

Go ahead and 86 these places from your travel menu. Even the savviest of jetsetters can be baited into a tourist trap restaurant while on vacation — but it doesn’t have to happen, say experts. Six vital signs will tell you if an eatery is going to pass the proverbial smell test, the culinary connoisseurs told … Read more

How to avoid the most common ‘money wounds’ during holiday spending

How to avoid the most common ‘money wounds’ during holiday spending

One in four people grapple with compulsive overspending during the holiday season, according to a recent study.  The survey of 2,000 Americans who celebrate a winter holiday examined some of the challenges and mental health struggles that can surface during the holidays — deemed the most financially stressful season of the whole year according to … Read more

Frontier Airlines CEO calls out travelers trying to avoid paying for carry-on baggage: ‘These are shoplifters’

Frontier Airlines CEO calls out travelers trying to avoid paying for carry-on baggage: ‘These are shoplifters’

Budget carrier Frontier Airlines said Tuesday it will offer first-class-style seating to woo passengers willing to spend more. Frontier previously added more seats with extra leg room and business fares targeted at small companies. Other budget carriers have also been targeting higher fares. In August, Spirit Airlines began offering intra-Europe-style business-class seats with a guaranteed blocked middle seat, while Southwest Airlines said in July it planned to … Read more

Are onions safe to eat in wake of deadly E. coli outbreak? Here are tips to avoid contamination

Are onions safe to eat in wake of deadly E. coli outbreak? Here are tips to avoid contamination

The Centers for Disease Control and Prevention (CDC) confirmed last month that slivered onions served on McDonald’s Quarter Pounder hamburgers were the probable source of an E. coli outbreak that prompted the fast-food restaurant chain to stop selling the menu item temporarily. At least 104 individuals in 14 states fell ill, and there was one death reported … Read more

Tom Brady happy to avoid snowy Buffalo in shirtless boat photo

Tom Brady happy to avoid snowy Buffalo in shirtless boat photo

No snow, no problem for Tom Brady. Hours after Josh Allen and the Bills demolished the 49ers in a snowy “Sunday Night Football” clash in Buffalo, the legendary quarterback-turned-Fox broadcaster shared a shirtless snap on Instagram as he enjoyed the warm weather fishing. “A little warmer than it looked in Buffalo last night,” Brady captioned … Read more

The best alcohol to drink to avoid ‘hangxiety’ — and 2 ‘complex’ spirits that are among the worst

The best alcohol to drink to avoid ‘hangxiety’ — and 2 ‘complex’ spirits that are among the worst

It was a fun night — but you wake up the next morning with a sense of dread, feeling anxious about what you said and did the night before. You may not have even done anything to be embarrassed about, but that “hangxiety” is no joke — and it’s comes down to how alcohol affects … Read more

Mercury retrograde can be hell on relationships — here’s how to avoid destroying yours

Mercury retrograde can be hell on relationships — here’s how to avoid destroying yours

The final Mercury retrograde of 2024 is upon us, folks. As a personal planet, Mercury — which governs communication, currency, and exchange — has a direct bearing on our daily lives and intimate relationships. As the fastest moving planet in our solar system, Mercury goes retrograde three to four times a year. The final Mercury retrograde of the … Read more

Southwest to end cabin service earlier to avoid ‘in-flight turbulence injuries’

Southwest to end cabin service earlier to avoid ‘in-flight turbulence injuries’

Fasten your seatbelts — earlier! Southwest Airlines announced that it will end cabin service — including providing snacks and beverages —- earlier on its flights to keep flyers and crew safe from potential turbulence injuries. Starting Wednesday, passengers will need to buckle their seatbelts and make sure their seatbacks and trays are in their full … Read more

How to avoid the worst of ‘Brown Friday’ — the busiest day of the year for plumbers

How to avoid the worst of ‘Brown Friday’ — the busiest day of the year for plumbers

While throngs of shoppers descend on stores everywhere in pursuit of the best sales this Black Friday, hordes of plumbers will be dispatched across the nation to deal with the ugly aftermath of those gut-busting Thanksgiving feasts: clogged disposals, pipes, and toilets. Welcome to Brown Friday (yup, it’s named after the color of sewage), the … Read more

‘Genius’ plane hack allows passengers to avoid dreaded middle seat — without paying

‘Genius’ plane hack allows passengers to avoid dreaded middle seat — without paying

He’s managed to game the seat reservation system. Choosing one’s own airplane seats can be agonizing — but travel influencer Jordan Tually says he’s devised a way to avoid being placed in the middle seat without paying a fee. “This travel hack has saved me from MANY a middle seat over the years,” declared the … Read more

Avoid these 15 popular travel destinations in 2025, Fodor’s experts warn — here’s why

Avoid these 15 popular travel destinations in 2025, Fodor’s experts warn — here’s why

If you’re planning your 2025 vacations already, you might want to avoid these places. Fodor’s has released its 2025 “No List” — a list of destinations that tourists should reconsider visiting because they are “suffering from untenable popularity” and “collapsing under the burden of their own prominence.” Bali, Indonesia, made the list due to overtourism, … Read more