Another one bites the dust. Comedian Emil Wakim has announced his exit from “Saturday Night Live” after just one season, marking the latest casualty as creator Lorne Michaels plans to “shake things up” with a new cast. “I won’t be returning to snl next year,” Wakim, 27, began in an Instagram post published Wednesday. “It … Read more
A healthier gut could start with one letter. Some medical experts recommend using the “5R approach” to help restore the gut’s biodome, which may improve mood, reduce inflammation, and alleviate some chronic health conditions, including irritable bowel syndrome (IBS) and autoimmune disease. First coined by the Institute for Functional Medicine in Washington, the plan focuses on five … Read more
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news is that experiencing the anti-runs doesn’t require a pharmacy run, as several foods can help clear your colon’s traffic jam. While … Read more
Anne Burrell left an impact on many of her former colleagues before her shocking death at the age of 55. Beau MacMillan, who starred alongside Burrell on the first season of “Worst Cooks in America” in 2010, opened up about the fellow Food Network star in an exclusive statement to The Post. “The news hit … Read more
Turns out that fecal transplants are No. 2. It’s hard to imagine, but these transplants are really hot right now. Clinical trials have shown promising results for treating cancer, reversing the effects of aging and healing the gut. Luckily, a new study suggests there’s a much simpler and more appetizing way to optimize gut health. … Read more
It’s a gut-wrenching problem. Research indicates that around two-thirds of US adults struggle with persistent tummy troubles like gas, bloating and abdominal pain — and few seek medical help. Some take matters into their own hands by keeping a food diary to identify potential triggers, eating certain foods to track the appearance and frequency of bowel … Read more
Feeling nauseated, bloated or just plain off? It might be time for a gut check. When you’ve got tummy troubles, it’s totally natural to blame what you just ate. While cutting certain foods from your diet may be helpful, it won’t necessarily solve the problem — especially as you get older. “Eliminating highly acidic and … Read more
No guts, no glory! A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. How important is gut health? New research suggests that Parkinson’s disease may begin in the gut. A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep … Read more
If watching the news or paying the bills has ever made you feel sick, you’re not alone. “Americans are experiencing an unprecedented level of stress, fueled by the rapid-fire news headlines, ongoing inflationary pressures and an increasingly unpredictable world,” Dr. Mariah Corneille, a licensed clinical psychologist specializing in the gut-brain connection, told The Post. Now, … Read more
The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of “How to Win in Modern Wellness,” told The Post. While digestive issues, including reflux or bloating, are “obvious obstacles,” Tejada … Read more
He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet their dietary requirements for vitamin E have a lower rate of certain gut diseases and a lower rate of fatty liver disease,” Florida gastroenterologist Joseph Salhab said in a trending TikTok this month. “Vitamin E … Read more
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts … Read more
Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former “Sopranos” costar Robert Iler, that she’s undergoing a “milk cleanse” – for eight days, she’s forgoing solid food and only drinking whole milk. In a conversation about food with Iler and comedian Mike Cannon, Sigler said, “You guys … Read more
She’s got the number one aid for going number two. Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears by to support gut health — and one, in particular, should get things in motion. It should be done immediately upon rising and can be … Read more
Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated Beth Israel Deaconess Medical Center found that damage to the lining of the upper GI tract from stomach ulcers or gastroesophageal reflux disease, commonly known as acid reflux, may increase Parkinson’s risk by 76%. … Read more
Goo for your gut? UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has taken to the platform to weigh in on an unappetizing new wellness trend: okra slime water. Known as “nature’s lube,” this dense, two-ingredient tonic of okra and water may be hard to swallow but could … Read more
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab explained Sunday on TikTok. … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Gut health seems to be the new hot debate in the health and wellness world, and prebiotics and probiotics are right at the center of the conversation. Despite the rising popularity of these supplements, many people are still … Read more
A South Carolina man’s unique lottery strategy recently paid off big time, landing him the $300,000 top prize from a scratch-off ticket. The man, identified only as a resident of Bluffton, South Carolina, told the South Carolina Educational Lottery’s website that he does not have a regular lottery game that he plays – instead, he selects … Read more
Start the clock! Practicing protein pacing — evenly spacing protein consumption throughout the day — and intermittent fasting — limiting eating to certain times — is better for gut health, weight loss, and metabolic responses than just restricting calories, a new Arizona State University study finds. 27 women and 14 men who were overweight or … Read more